Spenser Schwalm
Riverside (WA) · 12 · SC D2ED BOEHMKE GREENVILLE5A · Compare head to head
Athlete rating
118.1
2019 TF season
Races
57
Seasons
7
2013 — 2019
RankedNation #21219·SC #150·SC D2 #4297·Team #24
?
Training paces
& VO2max →
critical speed
5:47/mi, fitted from
15 races in 2018
Cross Country
2017 XC
122.7
Riverside (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-04 |
Sandhills Research Center
|
5000m |
16:44 |
21st
· 4th on team |
127.0 |
-0.007 |
PR
CR
R
SR
CSR
RSR
|
| 2017-10-25 |
Woodmont High School
|
5000m |
16:44.1 |
13th
· 4th on team |
123.6 |
-0.029 |
PR
CR
SR
CSR
|
| 2017-10-18 |
Woodmont High School
|
5000m |
16:56.9 |
25th
· 5th on team |
121.7 |
-0.029 |
CR
CSR
|
| 2017-10-14 |
Riverside HS
|
5000m |
16:57.3 |
7th
· 4th on team |
122.8 |
-0.020 |
CSR
|
| 2017-09-22 |
Riverside HS
|
5000m |
17:18.8 |
22nd
· 5th on team |
119.7 |
-0.020 |
|
| 2017-09-16 |
Crooked Creek Park
|
5000m |
16:45 |
42nd
· 5th on team |
123.7 |
-0.029 |
PR
★CR
SR
CSR
RSR
|
| 2017-09-09 |
Riverside HS
|
5000m |
17:04.3 |
13th
· 5th on team |
121.2 |
-0.020 |
SR
CSR
|
| 2017-09-02 |
Milliken Plant Course
|
5000m |
17:18.1 |
38th
· 5th on team |
121.6 |
+0.001 |
CR
SR
CSR
RSR
|
2016 XC
119.6
Riverside (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-26 |
WakeMed Soccer Park
|
5000m |
17:41.7 |
225th
· 7th on team |
116.0 |
-0.031 |
★CR
CSR
|
| 2016-11-05 |
Sandhills Research Center
|
5000m |
17:33 |
81st
· 7th on team |
120.0 |
-0.007 |
CR
CSR
|
| 2016-10-22 |
Woodmont High School
|
5000m |
17:24 |
48th
· 8th on team |
117.8 |
-0.029 |
CR
CSR
|
| 2016-10-18 |
Hillcrest HS
|
5000m |
17:51.5 |
1st
· 1st on team |
119.0 |
+0.010 |
|
| 2016-10-14 |
Riverside HS
|
5000m |
16:57 |
14th
· 8th on team |
122.4 |
-0.020 |
PR
★CR
SR
CSR
|
| 2016-10-01 |
McAlpine Creek Park
|
5000m |
17:47.2 |
139th
· 3rd on team |
116.5 |
-0.024 |
★CR
CSR
|
| 2016-09-21 |
Hillcrest HS
|
5000m |
17:18 |
38th
· 7th on team |
124.4 |
+0.010 |
PR
★CR
SR
CSR
RSR
|
| 2016-09-03 |
Milliken Plant Course
|
5000m |
17:34.3 |
38th
· 5th on team |
120.6 |
+0.001 |
PR
CR
SR
CSR
RSR
|
2015 XC
114.2
Riverside (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-14 |
Dorman HS
|
5000m |
19:08 |
22nd
· 8th on team |
112.3 |
+0.011 |
CR
CSR
|
| 2015-10-09 |
Riverside HS
|
5000m |
17:39.9 |
5th
· 2nd on team |
118.9 |
-0.020 |
PR
CR
SR
CSR
RSR
|
| 2015-09-26 |
Mullet Hall
|
5000m |
18:29 |
13th
· 3rd on team |
114.2 |
-0.007 |
★CR
CSR
RSR
|
| 2015-09-19 |
WakeMed Soccer Park
|
5000m |
18:14.8 |
16th
· 2nd on team |
113.3 |
-0.031 |
PR
CR
SR
CSR
|
| 2015-09-12 |
Sandhills Research Center
|
5000m |
18:29 |
3rd
· 3rd on team |
112.9 |
-0.007 |
PR
CR
SR
CSR
|
| 2015-09-05 |
Milliken Plant Course
|
5000m |
18:34.9 |
13th
· 6th on team |
113.4 |
+0.001 |
PR
CR
SR
CSR
RSR
|
2014 XC
104.1
Riverside (WA) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-06 |
Milliken Plant Course
|
5000m |
20:23.4 |
69th
· 14th on team |
104.1 |
+0.001 |
CR
SR
CSR
RSR
|
2013 XC
122.9
Riverside (WA) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-21 |
Crooked Creek Park
|
5000m |
20:19.8 |
88th
· 13th on team |
124.4 |
-0.029 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-07 |
Milliken Plant Course
|
5000m |
21:47.8 |
156th
· 15th on team |
121.5 |
+0.001 |
PR
CR
R
SR
CSR
RSR
|