Racecast

Ben Slimmer

Emerald (SC) · 12 · SC D3-AAAGREENWOOD-ABBEVILLE2-AAA · Compare head to head

Athlete rating 112.9 2016 TF season
Best race 117.7 XC
Races 13
Seasons 4 2013 — 2016

RankedNation #38605·SC #293·SC D3-AAA #6·Team #5 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 8 races in 2015

Cross Country

2015 XC 112.1

Emerald (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Hillcrest HS 5000m 18:09 46th · 2nd on team 117.7 +0.013 ★PR ★CR ★R SR CSR RSR
2015-10-24 Ninety Six HS 5000m 18:21 5th · 2nd on team 116.7 +0.012 PR ★CR R SR CSR RSR
2015-10-17 Oasis Farm of Connie Maxwell Children's Home 5000m 18:21.1 19th · 2nd on team 115.5 +0.003 PR ★CR R SR CSR RSR
2015-09-12 Sandhills Research Center 5000m 19:37 149th · 2nd on team 106.4 -0.005 PR ★CR SR CSR RSR
2015-09-05 Milliken Plant Course 5000m 20:18.1 239th · 3rd on team 104.3 +0.007 ★CR SR CSR RSR

2014 XC 105.2

Emerald (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Eastside HS 5000m 20:36 32nd · 6th on team 108.3 +0.052 ★CR R SR CSR RSR
2014-09-06 Milliken Plant Course 5000m 20:53.9 173rd · 4th on team 102.0 +0.007 CR SR CSR RSR

2013 XC 100.6

Emerald (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-21 Seneca High School 5000m 19:42 44th · 4th on team 104.3 -0.030 PR ★CR R SR CSR RSR
2013-09-14 Sandhills Research Center 5000m 20:59 274th · 7th on team 99.7 -0.005 PR CR R SR CSR RSR
2013-09-07 Milliken Plant Course 5000m 21:49 261st · 5th on team 97.8 +0.007 PR CR R SR CSR RSR

Track & Field

2016 TF 111.7

Emerald (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-28 SCHSL 3A Region 2 800m 2:12.02 9th · 1st on team 113.5 -0.043 ★PR SR RSR
2016-03-26 Bob Jenkins Coaches Classic 800m 2:14.36 47th · 1st on team 109.8 -0.057
2016-03-19 Golden Corner Invitational 800m 2:13.9 3rd · 1st on team 111.8 -0.042 PR SR RSR