Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | DIAA | 5000m | 20:01.6 | 8th · 1st on team | — | +0.010 | ★CR CSR |
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 19:45.4 | 2nd · 1st on team | — | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 19:27.5 | 16th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 19:27 | 16th · 1st on team | — | -0.014 | ★PR ★CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 22:38.4 | 33rd · 1st on team | — | — | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 21:51 | 25th · 2nd on team | — | +0.019 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 21:05.8 | 20th · 2nd on team | — | — | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 20:44.3 | 15th · 1st on team | — | +0.033 | PR ★CR SR CSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 20:59 | 10th · 1st on team | — | -0.011 | PR ★CR SR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 21:28.5 | 13th · 1st on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | DIAA | 5000m | 21:24.1 | 33rd · 1st on team | — | — | CR SR CSR |
| 2007-11-10 | Killens Pond State Park | 5000m | 21:24 | 33rd · 1st on team | — | +0.010 | SR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 22:11.4 | 29th · 2nd on team | — | — | ★CR CSR |
| 2007-10-03 | Community Park at Winterplace | 5000m | 21:51 | 15th · 2nd on team | — | -0.011 | CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Killens Pond State Park | 5000m | 21:01.7 | 15th · 1st on team | — | +0.010 | PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | tj | 35-02.00 | — | — | -0.040 | |
| 2010-05-15 | DIAA Track & Field Championships | 800m | 2:21.26 | 5th · 2nd on team | — | -0.040 | ★PR SR |
| 2010-05-14 | Meet results → | Girls Triple Jump Division 1 | 35' 2" | — | — | — | |
| 2010-05-07 | Meet results → | Women's Triple Jump | 34' 3" | — | — | — | |
| 2010-05-07 | Meet results → | Women's 800 Meters | 2:30.5 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-05-07 | Meet results → | Women's 1600 Meters | 5:27.3 | 1st · 1st on team | — | — | SR |
| 2010-05-01 | Meet results → | Women's Triple Jump | 33' 1.25" | — | — | — | |
| 2010-04-10 | Keith S. Burgess Invitational | tj | 33-11.00 | — | — | -0.037 | |
| 2010-04-10 | Meet results → | Women's Triple Jump | 33' 11" | — | — | — | |
| 2010-04-10 | Keith S. Burgess Invitational | 1600m | 5:30 | 1st · 1st on team | — | -0.037 | SR |
| 2010-04-03 | Meet results → | Women's Triple Jump | 33' 10" | — | — | — | |
| 2010-04-03 | Diamond State Relays | tj | 33-10.00 | — | — | -0.036 | |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 1600m | 5:44.21 | 7th · 1st on team | — | -0.017 | |
| 2010-02-13 | Meet results → | Women's 1600 Meters | 5:44.21 | 7th · 1st on team | — | — | |
| 2010-01-10 | UD Open Track & Field Meet | 1600m | 5:32.1 | 2nd · 1st on team | — | -0.039 | SR |
| 2009-12-05 | Meet results → | Women's Triple Jump | 31' 0.5" | — | — | — | |
| 2009-12-05 | Meet results → | Women's 1600 Meters | 5:34.67 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | lj | 15-01.00 | — | — | — | |
| 2009-05-16 | Race results → | tj | 35-01.00 | — | — | — | |
| 2009-05-16 | Race results → | 1600m | 5:17.71 | 5th · 1st on team | — | — | SR |
| 2009-05-15 | Meet results → | Women's Triple Jump Division 2 | 35' 1" | — | — | — | |
| 2009-05-15 | Meet results → | Women's Long Jump Division 2 | 15' 1" | — | — | — | |
| 2009-05-08 | Meet results → | Women's Triple Jump | 34' 3.5" | — | — | — | |
| 2009-05-08 | Meet results → | Women's 800 Meters | 2:31.19 | 4th · 1st on team | — | — | PR SR |
| 2009-05-08 | Meet results → | Women's 1600 Meters | 5:22 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Meet results → | Women's Triple Jump | NM | — | — | — | |
| 2009-04-11 | Meet results → | Women's 1600 Meters | 5:43.24 | 1st · 1st on team | — | — | SR |
| 2009-02-14 | Race results → | tj | 32-00.25 | — | — | — | |
| 2009-02-14 | Meet results → | Women's Triple Jump | 32' 0.25" | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-21 | Meet of Champions | 1600m | 5:15.97 | 4th · 1st on team | — | -0.043 | ★PR SR |
| 2008-05-17 | DIAA Division 2 Championships | tj | 32-02.50 | — | — | -0.038 | |
| 2008-05-17 | DIAA Division 2 Championships | 800m | 2:27.95 | 7th · 1st on team | — | -0.038 | PR SR |
| 2008-05-17 | DIAA Division 2 Championships | 1600m | 5:26.38 | 7th · 1st on team | — | -0.038 | PR SR |
| 2008-05-16 | Meet results → | Women's Triple Jump Division 2 | 32' 2.5" | — | — | — | |
| 2008-05-09 | Meet results → | Women's Triple Jump | 31' 10.5" | — | — | — | |
| 2008-05-09 | Meet results → | Women's 800 Meters | 2:32.3 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-09 | Meet results → | Women's 1600 Meters | 5:22.1 | 1st · 1st on team | — | — | PR SR |
| 2008-05-03 | Meet results → | Women's Triple Jump | 31' 1.75" | — | — | — | |
| 2008-05-03 | Meet results → | Women's 400 Meters | 1:02.56 | 8th · 1st on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Women's Triple Jump | 30' 11.25" | — | — | — | |
| 2008-04-12 | Meet results → | Women's 1600 Meters | 5:43.57 | 5th · 1st on team | — | — | SR |
| 2008-04-05 | Meet results → | Women's Triple Jump | 31' 8" | — | — | — | |
| 2008-02-16 | Meet results → | Women's Triple Jump | 29' 9.75" | — | — | — | |
| 2008-02-16 | Race results → | tj | 29-09.75 | — | — | — | |
| 2008-02-16 | Race results → | 1600m | 5:43.07 | 12th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-23 | DIAA Meet of Champions | tj | ND | — | — | -0.038 | |
| 2007-05-19 | DIAA Track & Field Championships | tj | 30-09.00 | — | — | -0.038 | |
| 2007-05-19 | DIAA Track & Field Championships | 800m | 2:38.54 | 9th · 1st on team | — | -0.038 | PR SR |
| 2007-05-19 | DIAA Track & Field Championships | 1600m | 5:35.9 | 6th · 1st on team | — | -0.038 | PR SR |
| 2007-05-18 | Meet results → | Women's Triple Jump Division 2 | 30' 9" | — | — | — | |
| 2007-05-11 | Meet results → | Women's Triple Jump | 32' 2" | — | — | — | |
| 2007-05-11 | Meet results → | Women's 800 Meters | 2:34.4 | 7th · 1st on team | — | — | PR SR |
| 2007-05-11 | Meet results → | Women's 1600 Meters | 5:34.6 | 5th · 1st on team | — | — | PR SR |
| 2007-05-05 | Meet results → | Women's Triple Jump Division 2 | 31' 6.5" | — | — | — | |
| 2007-05-05 | Twilight Relays | tj | 31-06.50 | — | — | -0.038 | |
| 2007-04-14 | Meet results → | Women's Triple Jump | 30' 8" | — | — | — | |
| 2007-04-14 | Meet results → | Women's 1600 Meters | 5:53.1 | 7th · 1st on team | — | — | |
| 2007-03-31 | Meet results → | Women's Triple Jump | NM | — | — | — | |
| 2007-02-17 | Meet results → | Women's Triple Jump | 31' 10.5" | — | — | — | |
| 2007-02-17 | Meet results → | Women's 800 Meters | 2:45.72 | 17th · 1st on team | — | — | PR SR |
| 2007-02-17 | Meet results → | Women's 1600 Meters | 5:45.89 | 8th · 1st on team | — | — | PR SR |