Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-12 | GSHL 2A RAL @ WDLD Woodland HS- Dike Access Road | 5000m | 23:25.8 | 5th · 3rd on team | 93.0 | +4.9% | ★CR CSR |
| 2016-10-08 | Rainier Invitational Rainier HS | 5000m | 23:29 | 22nd · 4th on team | 93.0 | +5.9% | ★CR CSR |
| 2016-10-05 | GSHL 2A RALong, Ridgefield @ Mark Morris Lake Sacajawea Park | 5000m | 21:48 | 40th · 11th on team | 95.4 | +1.3% | ★CR CSR |
| 2016-09-28 | GSHL 2A Hockinson, Col. Rvr., TRCS @ RALong Lake Sacajawea Park | 5000m | 21:58 | 30th · 9th on team | 95.5 | +1.3% | ★CR CSR |
| 2016-09-24 | Nike Portland XC Portland Meadows Race Track | 5000m | 21:31 | 177th · 2nd on team | 96.8 | +1.5% | ★PR ★CR ★R SR CSR RSR |
| 2016-09-20 | GSHL 2A RA Long @ Washougal Captain William Clark Park | 5000m | 22:22 | 22nd · 9th on team | 95.4 | +3.6% | ★CR SR CSR RSR |
| 2016-09-17 | Three Course Challenge Seaside 3 Course | 5000m | 26:39 | 286th · 4th on team | 93.0 | +19.3% | ★CR CSR RSR |
| 2016-09-03 | Nike Ultimook Race XC Invitational The Hydrangea Ranch | 5000m | 24:36.8 | 60th · 2nd on team | 91.6 | +9.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | GSHL 2A All-League meet Hudson's Bay HS | 5000m | 21:50 | 56th · 8th on team | 96.0 | +1.8% | PR ★CR R SR CSR RSR |
| 2015-10-14 | 2A GSHL HOCK vs RALONG Hockinson Meadows Park | 5000m | 22:16 | 38th · 15th on team | 93.2 | +0.6% | ★CR CSR |
| 2015-10-10 | Rainier Invitational Rainier HS | 3000m | 13:10 | 9th · 5th on team | 92.5 | +2.6% | ★PR ★CR SR CSR |
| 2015-10-07 | 2A GSHL RAL/Washougal @ RHS Abrams Park | 5000m | 23:04 | 43rd · 12th on team | 93.4 | +4.8% | ★CR CSR |
| 2015-10-03 | Harvest Classic Harvest Classic | 5000m | 22:41.4 | 42nd · 13th on team | 90.1 | -0.6% | ★CR CSR |
| 2015-09-30 | R.A. Long & Woodland @ Mark Morris Lake Sacajawea Park | 5000m | 22:27.4 | 33rd · 14th on team | 93.0 | +1.3% | ★CR CSR |
| 2015-09-26 | Nike Portland XC (formerly Nike Pre Nationals) Portland Meadows Race Track | 5000m | 22:16 | 155th · 4th on team | 93.9 | +1.5% | PR ★CR SR CSR |
| 2015-09-19 | Three Course Challenge Seaside 3 Course | 5000m | 27:40 | 339th · 5th on team | 88.6 | +19.3% | CR SR CSR |
| 2015-09-16 | GSHL 2A RA Long, Hudson's Bay Hudson's Bay HS | 4000m | 16:42 | 25th · 13th on team | 94.8 | -0.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Nike Pre Nationals Portland Meadows Race Track | 5000m | 25:50.1 | 196th · 3rd on team | 80.6 | +1.5% | ★CR SR CSR |
| 2014-09-25 | GSHL 2A: RAL, MMOR @ WDLD Woodland HS | 5000m | 25:52.6 | 41st · 15th on team | 83.7 | +5.1% | ★CR SR CSR RSR |
| 2014-09-18 | GSH 2A: Ridgefield/Washougal @ RAL Lake Sacajawea Park | 5000m | 26:28 | 40th · 15th on team | 77.9 | +1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-18 | Finn Hill 5000 Alderbrook Park | 5000m | 26:12.7 | 125th · 6th on team | 83.9 | +6.5% | ★CR R CSR RSR |
| 2013-10-12 | Rainier Red Ribbon Run Rainier HS | 5000m | 26:05 | 73rd · 11th on team | 83.4 | +5.9% | ★CR R CSR RSR |
| 2013-09-28 | Nike Pre Nationals Portland Meadows Race Track | 5000m | 26:31.7 | 219th · 2nd on team | 80.6 | +1.5% | CR CSR |
| 2013-09-26 | MM @ RAL Lake Sacajawea Park | 5000m | 25:37 | 20th · 15th on team | 81.3 | +1.3% | PR ★CR R SR CSR RSR |
| 2013-09-13 | 53rd Annual Hudson's Bay Run-A-Ree Hudson's Bay HS | 5000m | 26:41 | 69th · 4th on team | 78.5 | +1.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-15 | GSHL Meet RA Long vs Ridgefield JV/V | 800m | 3:05 | 9th · 7th on team | 83.6 | -1.3% | ★PR SR RSR |
| 2014-04-15 | GSHL Meet RA Long vs Ridgefield JV/V | 1600m | 6:41 | 9th · 8th on team | 87.2 | -1.3% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing