Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 21:14.7 | 91st · 1st on team | 117.5 | +0.010 | CSR |
| 2015-10-31 | Lewis River Golf Course | 5000m | 20:29 | 7th · 1st on team | 122.7 | -0.008 | ★CR SR CSR |
| 2015-10-22 | Hudson's Bay HS | 5000m | 20:39 | 6th · 1st on team | 122.1 | +0.020 | ★CR CSR |
| 2015-10-14 | Hockinson Meadows Park | 5000m | 20:30 | 1st · 1st on team | 121.7 | +0.008 | ★CR SR CSR |
| 2015-10-07 | Abrams Park | 5000m | 21:27 | 3rd · 1st on team | 120.7 | +0.050 | ★CR CSR |
| 2015-10-03 | Harvest Classic | 5000m | 21:03.6 | 1st · 1st on team | 116.5 | -0.006 | ★CR SR CSR |
| 2015-09-30 | Lake Sacajawea Park | 5000m | 21:06.4 | 3rd · 1st on team | 118.9 | +0.015 | CSR |
| 2015-09-26 | Portland Meadows Race Track | 5000m | 21:03.8 | 16th · 1st on team | 119.4 | +0.017 | ★CR SR CSR |
| 2015-09-19 | Seaside 3 Course | 4500m | 19:04 | 10th · 1st on team | 123.8 | +0.072 | ★PR ★CR SR CSR RSR |
| 2015-09-16 | Hudson's Bay HS | 4000m | 16:10 | 2nd · 1st on team | 118.1 | -0.001 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 21:07.1 | 90th · 2nd on team | 117.6 | +0.010 | CSR |
| 2014-11-01 | Lewis River Golf Course | 5000m | 20:44 | 12th · 2nd on team | 117.6 | -0.008 | CR SR CSR |
| 2014-10-23 | Hockinson Meadows Park | 5000m | 20:52.5 | 7th · 2nd on team | 119.2 | +0.008 | |
| 2014-10-16 | Hockinson Meadows Park | 5000m | 20:50.3 | 1st · 1st on team | 119.8 | +0.008 | CR SR CSR RSR |
| 2014-10-09 | Lake Sacajawea Park | 5000m | 21:26 | 1st · 1st on team | 117.1 | +0.015 | SR CSR |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 22:11.2 | 48th · 2nd on team | 112.7 | +0.017 | CR CSR |
| 2014-09-25 | Woodland HS | 5000m | 21:44.5 | 3rd · 2nd on team | 119.5 | +0.053 | ★CR SR CSR RSR |
| 2014-09-18 | Lake Sacajawea Park | 5000m | 22:11 | 6th · 1st on team | 111.7 | +0.015 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 20:54.5 | 81st · 2nd on team | 118.7 | +0.010 | ★CR CSR |
| 2013-11-02 | Lewisville Park | 5000m | 20:06.6 | 15th · 2nd on team | 126.0 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-18 | Alderbrook Park | 5000m | 21:48.1 | 4th · 2nd on team | 120.9 | +0.068 | ★CR R CSR RSR |
| 2013-10-12 | Rainier HS | 5000m | 21:59.1 | 2nd · 2nd on team | 118.5 | +0.060 | ★CR CSR |
| 2013-10-05 | Blue Lake Park | 5000m | 20:35.6 | 1st · 1st on team | 120.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Portland Meadows Race Track | 5000m | 22:25.9 | 23rd · 2nd on team | 114.3 | +0.017 | CR CSR |
| 2013-09-26 | Lake Sacajawea Park | 5000m | 20:59 | 1st · 1st on team | 119.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2013-09-13 | Hudson's Bay HS | 5000m | 21:13 | 4th · 1st on team | 118.3 | +0.020 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 21:22.9 | 61st · 2nd on team | 116.5 | +0.010 | PR CR R SR CSR RSR |
| 2012-10-27 | The Evergreen State College | 5000m | 22:05.2 | 17th · 2nd on team | 113.3 | +0.008 | ★CR CSR |
| 2012-10-16 | Husum Hills Golf Course | 5000m | 23:12 | 10th · 2nd on team | 112.7 | +0.053 | ★CR CSR |
| 2012-10-13 | Lents Park | 5000m | 21:59 | 35th · 2nd on team | 111.7 | -0.006 | PR ★CR SR CSR |
| 2012-10-10 | Husum Hills Golf Course | 5000m | 24:32.9 | 7th · 3rd on team | 106.7 | +0.053 | CR CSR |
| 2012-10-03 | Abrams Park | 5000m | 22:25.6 | 6th · 2nd on team | 116.3 | +0.050 | PR CR R SR CSR RSR |
| 2012-09-26 | Rainbow Park | 4828m | 23:05.8 | 3rd · 2nd on team | 114.2 | +0.114 | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Seaside 3 Course | 5000m | 26:05 | 39th · 1st on team | 112.6 | +0.196 | ★CR R CSR RSR |
| 2012-09-12 | Lewis and Clark State Park | 5000m | 23:35 | 5th · 2nd on team | 110.1 | +0.050 | ★CR CSR |
| 2012-09-07 | Hudson's Bay HS | 5000m | 22:48 | 26th · 2nd on team | 111.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-11 | USATF Region 13 Junior Olympic Championships | pv | DNS | — | — | -0.032 | |
| 2016-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | pv | 3.65m | — | — | -0.032 | |
| 2016-05-28 | 2A, 3A, 4A State Championship Meet | pv | 13-00.00 | — | — | -0.039 | |
| 2016-05-28 | 2A, 3A, 4A State Championship Meet | lj | 15-05.00 | — | — | -0.039 | |
| 2016-05-20 | 2A District 4 Championship | pv | 12-06.00 | — | — | -0.029 | |
| 2016-05-20 | 2A District 4 Championship | lj | 16-05.00 | — | — | -0.029 | |
| 2016-05-13 | 2A GSHL Sub District | lj | 16'05.00 | — | — | -0.026 | |
| 2016-05-13 | 2A GSHL Sub District | pv | 12'06.00 | — | — | -0.026 | |
| 2016-05-03 | RA Long, Mark Morris, HBay | lj | 16' 1 | — | — | -0.018 | |
| 2016-05-03 | RA Long, Mark Morris, HBay | pv | 13' 4 | — | — | -0.018 | |
| 2016-04-30 | 56th Shelton Invitational Track & Field Meet | pv | 13-00.00 | — | — | -0.034 | |
| 2016-04-30 | 56th Shelton Invitational Track & Field Meet | lj | 16-03.00 | — | — | -0.034 | |
| 2016-04-30 | 56th Shelton Invitational Track & Field Meet | 100m | 13.45 | 15th · 2nd on team | — | -0.034 | |
| 2016-04-26 | GSHL-Ridgefield v. R.A. Long | pv | 12-06.00 | — | — | -0.015 | |
| 2016-04-26 | GSHL-Ridgefield v. R.A. Long | lj | 16-03.50 | — | — | -0.015 | |
| 2016-04-26 | GSHL-Ridgefield v. R.A. Long | 100m | 13.04 | 2nd · 2nd on team | — | -0.015 | |
| 2016-04-23 | 52nd Centennial Invitational | pv | 13-00.00 | — | — | -0.035 | |
| 2016-04-23 | 52nd Centennial Invitational | lj | 16-02.00 | — | — | -0.035 | |
| 2016-04-23 | 52nd Centennial Invitational | 100m | 13.57 | 38th · 3rd on team | — | -0.035 | |
| 2016-04-16 | Oregon Relays | pv | 13-01.50 | — | — | -0.035 | |
| 2016-04-09 | Arcadia Invitational | pv | 13-06.00 | — | — | -0.044 | |
| 2016-03-26 | Tiger Invite | pv | 13-00.00 | — | — | -0.030 | |
| 2016-03-26 | Tiger Invite | lj | 15-03.00 | — | — | -0.030 | |
| 2016-03-26 | Tiger Invite | 100m | 13.26 | 5th · 1st on team | — | -0.030 | |
| 2016-03-24 | Woodland @ RA Long | pv | 12-01.00 | — | — | -0.015 | |
| 2016-03-24 | Woodland @ RA Long | pv | 12' 0 | — | — | -0.015 | |
| 2016-03-24 | Woodland @ RA Long | lj | 16-03.50 | — | — | -0.015 | |
| 2016-03-24 | Woodland @ RA Long | 100m | 12.74 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2016-03-19 | Longview Rotary Relays | pv | 12' 6 | — | — | -0.015 | |
| 2016-02-21 | Hub City Indoor Last Chance, Day 2 | pv | 4.04m | — | — | -0.035 | |
| 2016-02-14 | 2016 UW Open | pv | 4.15m | — | — | -0.046 | |
| 2016-02-06 | UW HS Invitational | pv | 13-03.50 | — | — | -0.046 | |
| 2016-01-31 | Hub City Indoor Open, Day 2 | pv | 3.81m | — | — | -0.035 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | pv | 12-06.00 | — | — | -0.039 | |
| 2015-05-22 | 2A District 4 Championship | pv | 12-06.00 | — | — | -0.027 | |
| 2015-05-15 | GSHL 2A Sub-District | pv | 13-00.00 | — | — | -0.026 | |
| 2015-05-08 | Spudder Track & Field Classic | pv | 13-00.00 | — | — | -0.027 | |
| 2015-05-05 | RA Long + Hudson's Bay @ Mark Morris | pv | 12-06.00 | — | — | -0.016 | |
| 2015-05-02 | 55th Shelton invitational | pv | 13-06.00 | — | — | -0.034 | |
| 2015-04-25 | 51st Annual Centennial Invitational | pv | 13-03.00 | — | — | -0.035 | |
| 2015-04-25 | 51st Annual Centennial Invitational | lj | DNS | — | — | -0.035 | |
| 2015-04-18 | Oregon Relays Day 2 | pv | 13-01.50 | — | — | -0.035 | |
| 2015-04-11 | Arcadia Invitational (Day 2) | pv | 3.98m | — | — | -0.044 | |
| 2015-03-28 | Tiger Invite | pv | 12-03.00 | — | — | -0.030 | |
| 2015-03-28 | Tiger Invite | javelin | 90-04 | — | — | -0.030 | |
| 2015-02-21 | Hub City Indoor Field Meet Series: #3 | pv | 3.98m | — | — | -0.035 | |
| 2015-02-15 | UW Open | pv | 3.67m | — | — | -0.046 | |
| 2015-02-07 | UW HS Invitational | pv | 3.60m | — | — | -0.046 | |
| 2015-01-31 | Hub City Indoor Field Meet Series: #2 | pv | 3.65 | — | — | -0.035 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-21 | USATF Pacific Northwest Association | pv | 11-05.75 | — | — | -0.038 | |
| 2014-06-07 | Border Duel | pv | 11-00.00 | — | — | -0.041 | |
| 2014-05-31 | 4A, 3A & 2A State Championships | pv | 12-00.00 | — | — | -0.039 | |
| 2014-05-31 | 4A, 3A & 2A State Championships | 100mh | 16.66 | 20th · 1st on team | — | -0.039 | |
| 2014-05-16 | GSHL Sub District | lj | 16-00.00 | — | — | -0.027 | |
| 2014-05-16 | GSHL Sub District | pv | 11-06.00 | — | — | -0.027 | |
| 2014-05-16 | GSHL Sub District | 100mh | 16.35 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2014-05-09 | Spudder Track & Field Classic | lj | 15'10 | — | — | -0.027 | |
| 2014-05-09 | Spudder Track & Field Classic | pv | 12-00.00 | — | — | -0.027 | |
| 2014-05-09 | Spudder Track & Field Classic | 100mh | 17.3 | 6th · 1st on team | — | -0.027 | |
| 2014-05-03 | 54th Shelton Invitational | pv | 11-00.00 | — | — | -0.034 | |
| 2014-05-03 | 54th Shelton Invitational | 100m | 14.07 | 7th · 1st on team | — | -0.034 | |
| 2014-04-29 | R.A. Long @ Mark Morris | javelin | 78-07.00 | — | — | -0.016 | |
| 2014-04-29 | R.A. Long @ Mark Morris | lj | 14-08.00 | — | — | -0.016 | |
| 2014-04-29 | R.A. Long @ Mark Morris | pv | 11-06.00 | — | — | -0.016 | |
| 2014-04-29 | R.A. Long @ Mark Morris | 100mh | 16.84 | 1st · 1st on team | — | -0.016 | |
| 2014-04-26 | 50th Centennial Invitational | pv | 12-00.00 | — | — | -0.035 | |
| 2014-04-26 | 50th Centennial Invitational | lj | 14-03.00 | — | — | -0.035 | |
| 2014-04-26 | 50th Centennial Invitational | 100mh | 16.97 | 20th · 1st on team | — | -0.035 | |
| 2014-04-19 | Pasco Invitational | pv | 12-00.00 | — | — | -0.034 | |
| 2014-04-19 | Pasco Invitational | lj | 15-05.75 | — | — | -0.034 | |
| 2014-04-19 | Pasco Invitational | 100mh | 17.61 | 40th · 1st on team | — | -0.034 | |
| 2014-04-15 | GSHL Meet RA Long vs Ridgefield JV/V | lj | 15' | — | — | -0.015 | |
| 2014-04-15 | GSHL Meet RA Long vs Ridgefield JV/V | pv | 11'6 | — | — | -0.015 | |
| 2014-04-15 | GSHL Meet RA Long vs Ridgefield JV/V | 100mh | 16.54 | 1st · 1st on team | — | -0.015 | |
| 2014-04-09 | GSHL Meet RA Long vs Washougal JV/V | javelin | 72' | — | — | -0.015 | |
| 2014-04-09 | GSHL Meet RA Long vs Washougal JV/V | pv | 11'7 | — | — | -0.015 | |
| 2014-04-09 | GSHL Meet RA Long vs Washougal JV/V | lj | 15'10.75" | — | — | -0.015 | |
| 2014-04-09 | GSHL Meet RA Long vs Washougal JV/V | 100m | 13.24 | 1st · 1st on team | — | -0.015 | PR SR |
| 2014-03-29 | Tiger Invite | 100m | 13.52 | 7th · 1st on team | — | -0.030 | PR SR |
| 2014-03-27 | GSHL Meet RA Long vs Hockinson JV/V | lj | 15'3.5 | — | — | -0.018 | |
| 2014-03-27 | GSHL Meet RA Long vs Hockinson JV/V | 100mh | 17.04 | 1st · 1st on team | — | -0.018 | |
| 2014-03-27 | GSHL Meet RA Long vs Hockinson JV/V | 300mh | 51.24 | 1st · 1st on team | — | -0.018 | SR |
| 2014-03-22 | Longview Rotary Relays JV/Var | pv | 11'0 | — | — | -0.015 | |
| 2014-03-22 | Longview Rotary Relays JV/Var | 100mh | 17.34 | 2nd · 1st on team | — | -0.015 | |
| 2014-03-18 | Kelso Jamboree vs. RA Long and Evergreen | pv | 11'6 | — | — | -0.020 | |
| 2014-03-18 | Kelso Jamboree vs. RA Long and Evergreen | 100mh | 16.44 | 1st · 1st on team | — | -0.020 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | pv | 8-06.00 | — | — | -0.035 | |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 100mh | 16.98 | 14th · 2nd on team | — | -0.035 | |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 100mh | 16.93 | 12th · 1st on team | — | -0.035 | |
| 2013-05-17 | SWW 1A District Championships | pv | 8-06.00 | — | — | -0.025 | |
| 2013-05-17 | SWW 1A District Championships | 100mh | 16.53 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2013-05-10 | Trico League Championships | pv | 8-00.00 | — | — | -0.021 | |
| 2013-05-10 | Trico League Championships | 100mh | 17.01 | 2nd · 1st on team | — | -0.021 | |
| 2013-05-02 | Trico 1A League Meet @Kalama | pv | 8-06.00 | — | — | -0.029 | |
| 2013-05-02 | Trico 1A League Meet @Kalama | shot | 20-07.50 | — | — | -0.029 | |
| 2013-05-02 | Trico 1A League Meet @Kalama | 300mh | 51.4 | 2nd · 1st on team | — | -0.029 | |
| 2013-05-02 | Trico 1A League Meet @Kalama | 100mh | 16.85 | 1st · 1st on team | — | -0.029 | |
| 2013-04-25 | C Rock, Ilwaco, Toledo, Stevenson, Kalama | javelin | 76'5" | — | — | -0.020 | |
| 2013-04-25 | C Rock, Ilwaco, Toledo, Stevenson, Kalama | lj | 14'5 | — | — | -0.020 | |
| 2013-04-25 | C Rock, Ilwaco, Toledo, Stevenson, Kalama | 100mh | 17.34 | 1st · 1st on team | — | -0.020 | |
| 2013-04-25 | C Rock, Ilwaco, Toledo, Stevenson, Kalama | 200m | 28.74 | 4th · 1st on team | — | -0.020 | ★PR SR |
| 2013-04-19 | Kalama Twilight Invitational | pv | 8-06.00 | — | — | -0.029 | |
| 2013-04-19 | Kalama Twilight Invitational | 300mh | 50.93 | 3rd · 2nd on team | — | -0.029 | ★PR SR |
| 2013-04-19 | Kalama Twilight Invitational | 100mh | 16.8 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2013-04-17 | Trico @ Ridgefield | pv | 8-09.00 | — | — | -0.027 | |
| 2013-04-17 | Trico @ Ridgefield | 300mh | 51.54 | 3rd · 2nd on team | — | -0.027 | |
| 2013-04-17 | Trico @ Ridgefield | 100mh | 18.54 | 4th · 2nd on team | — | -0.027 | |
| 2013-04-13 | Lower Columbia Inv. | pv | NH | — | — | -0.029 | |
| 2013-04-13 | Lower Columbia Inv. | 300mh | 53.64 | 8th · 2nd on team | — | -0.029 | |
| 2013-04-10 | Trico 1A- WD, Tol., ILW, K, LC | pv | 8'0 | — | — | -0.025 | |
| 2013-04-10 | Trico 1A- WD, Tol., ILW, K, LC | hj | 4'6 | — | — | -0.025 | |
| 2013-04-10 | Trico 1A- WD, Tol., ILW, K, LC | 800m | 2:37.9 | 1st · 1st on team | 115.8 | -0.025 | ★PR SR RSR |
| 2013-03-28 | Kalama,Stevenson,WS,Ilwaco,Seton | pv | 7-06.00 | — | — | -0.029 | |
| 2013-03-28 | Kalama,Stevenson,WS,Ilwaco,Seton | 100mh | 17.24 | 1st · 1st on team | — | -0.029 | PR SR |
| 2013-03-28 | Kalama,Stevenson,WS,Ilwaco,Seton | 300mh | 51.27 | 3rd · 2nd on team | — | -0.029 | PR SR |
| 2013-03-23 | Tiger Invite | pv | 6-06.00 | — | — | -0.030 | |
| 2013-03-23 | Tiger Invite | 100mh | 17.69 | 7th · 1st on team | — | -0.030 | |
| 2013-03-21 | Trico League meet @ Ilwaco | pv | 6-06.00 | — | — | -0.017 | |
| 2013-03-21 | Trico League meet @ Ilwaco | 100mh | 17.36 | 1st · 1st on team | — | -0.017 | PR SR |
| 2013-03-21 | Trico League meet @ Ilwaco | 300mh | 53.31 | 3rd · 2nd on team | — | -0.017 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | View Ridge, Hockinson @ Kalama | pv | 7-00.00 | — | — | -0.029 | |
| 2012-05-09 | View Ridge, Hockinson @ Kalama | 100mh | 17.74 | 1st · 1st on team | — | -0.029 | |
| 2012-05-09 | View Ridge, Hockinson @ Kalama | 200m | 30.94 | 5th · 1st on team | — | -0.029 | |
| 2012-04-30 | Middle school meet | pv | 5-06.00 | — | — | -0.029 | |
| 2012-04-30 | Middle school meet | 100mh | 17.74 | 1st · 1st on team | — | -0.029 | PR SR |
| 2012-04-30 | Middle school meet | 200m | 30.84 | 1st · 1st on team | — | -0.029 | PR SR |
| 2012-04-25 | View Ridge, Kalama, wind river @ stevenson HS | javelin | 72-00 | — | — | -0.021 | |
| 2012-04-25 | View Ridge, Kalama, wind river @ stevenson HS | 100mh | 17.98 | 1st · 1st on team | — | -0.021 | PR SR |
| 2012-04-25 | View Ridge, Kalama, wind river @ stevenson HS | 200m | 31.13 | 2nd · 1st on team | — | -0.021 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Henkle vs Kalama/LaCenter | lj | 11-03.50 | — | — | -0.020 | |
| 2011-05-04 | Henkle vs Kalama/LaCenter | 100mh | 20.84 | 2nd · 1st on team | — | -0.020 | |
| 2011-05-04 | Henkle vs Kalama/LaCenter | 100m | 15.64 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2011-04-27 | Kalama VS woodland vs Hockinson | lj | 11-06.00 | — | — | -0.029 | |
| 2011-04-27 | Kalama VS woodland vs Hockinson | 100mh | 20.74 | 5th · 1st on team | — | -0.029 | PR SR |
| 2011-04-27 | Kalama VS woodland vs Hockinson | 200m | 32.84 | 5th · 1st on team | — | -0.029 | PR SR |