Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | University of Waterloo | 5000m | 21:13.4 | 7th · 2nd on team | 119.5 | +1.2% | ★CR ★R SR CSR RSR |
| 2014-10-03 | Bechtel Park | 5000m | 21:28.3 | 7th · 2nd on team | 117.1 | -1.6% | SR CSR RSR |
| 2014-09-26 | Shade's Mill Conservation Area | 4000m | 17:49.8 | 13th · 2nd on team | 114.6 | +2.3% | ★CR CSR |
| 2014-09-18 | Laurel Creek Conservation Area | 4000m | 16:59.7 | 15th · 3rd on team | 115.2 | -1.0% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 5000m | 21:58.2 | 35th · 3rd on team | 118.6 | +3.1% | ★CR CSR |
| 2013-10-17 | Bechtel Park | 5000m | 20:39.2 | 5th · 3rd on team | 119.2 | -1.6% | ★PR ★CR R SR CSR RSR |
| 2013-10-03 | Bechtel Park | 5000m | 21:32.9 | 9th · 1st on team | 114.7 | -1.6% | PR CR R SR CSR RSR |
| 2013-09-27 | Shade's Mill Conservation Area | 4000m | 17:53.9 | 14th · 3rd on team | 112.8 | +2.3% | CR CSR |
| 2013-09-20 | Laurel Creek Conservation Area | 4000m | 17:17.1 | 18th · 2nd on team | 113.8 | -1.0% | PR CR R SR CSR RSR |