Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 25:45.2 | 89th · 4th on team | 97.3 | +0.010 | |
| 2010-11-06 | Killens Pond State Park | 5000m | 23:34.2 | 34th · 2nd on team | 106.7 | +0.010 | ★CR CSR |
| 2010-11-02 | Killens Pond State Park | 5000m | 23:52.2 | 26th · 2nd on team | 104.6 | +0.010 | CR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 22:56.2 | 103rd · 3rd on team | 107.6 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 24:45.8 | 73rd · 3rd on team | 104.8 | +0.033 | CSR RSR |
| 2010-09-29 | Community Park at Winterplace | 5000m | 23:48 | 51st · 3rd on team | 102.6 | -0.011 | PR ★CR SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 27:12 | 30th · 3rd on team | 95.2 | +0.034 | ★CR CSR |
| 2010-09-17 | Bellevue State Park | 5000m | 24:44.7 | 10th · 3rd on team | 99.2 | -0.014 | SR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 24:46.9 | 80th · 3rd on team | 101.4 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 24:49.9 | 101st · 4th on team | 102.1 | +0.010 | CSR |
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 24:49.9 | 45th · 5th on team | 102.5 | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 24:27.3 | 140th · 5th on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 24:27 | 140th · 5th on team | 100.5 | -0.014 | PR CR SR CSR |
| 2009-10-11 | Disney Sports Complex | 5000m | 27:38.8 | 152nd · 5th on team | 96.2 | +0.049 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 24:43.7 | 131st · 5th on team | 102.9 | — | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 24:41.6 | 78th · 5th on team | 104.8 | +0.033 | ★CR R SR CSR RSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 25:20 | 90th · 6th on team | 98.1 | -0.011 | CR SR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 25:31.8 | 69th · 3rd on team | 99.6 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 24:38 | 93rd · 7th on team | 102.7 | +0.010 | PR CR R SR CSR RSR |
| 2007-11-10 | DIAA | 5000m | 24:38.3 | 93rd · 7th on team | — | — | ★CR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 25:37.9 | 112th · 6th on team | 99.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | pv | 7-00.00 | — | — | -0.040 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | pv | 7-00.00 | — | — | -0.040 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | pv | 7-00.00 | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 2 Championships | pv | NH | — | — | -0.038 |