Racecast

sebastian oja

Archmere Academy (DE) · 12 · NCCDE D2NEW CASTLE · Compare head to head

Athlete rating 123.6 2011 TF season
Best race 132.6 XC
Races 50
Seasons 5 2007 — 2011

RankedNation #4158·DE #8·DE D2 #6·NCC #5·Team #4 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 17 races in 2010

Cross Country

2010 XC 128.0

Archmere Academy (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 WakeMed Soccer Park 5000m 15:56.4 34th · 1st on team 129.9 -0.023 ★CR CSR
2010-11-13 Killens Pond State Park 5000m 16:33.8 2nd · 1st on team 124.3 -0.030 ★CR CSR
2010-11-06 Winterthur Estate 5000m 16:07.4 3rd · 1st on team 131.1 -0.008 ★CR CSR
2010-10-28 Lake Forest High School 5000m 16:05 1st · 1st on team 131.3 -0.010 ★CR CSR
2010-10-15 Bellevue State Park 5000m 15:30.6 1st · 1st on team 131.8 -0.045 ★PR ★CR SR CSR
2010-10-08 White Clay Creek State Park Nature Center 5000m 16:17.1 1st · 1st on team 132.6 +0.005 ★CR ★R CSR RSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 5000m 16:16 11th · 1st on team 122.9 -0.069 PR ★CR SR CSR
2010-09-25 Maymont Park 5000m 17:09 37th · 2nd on team 125.2 +0.002 ★CR CSR RSR
2010-09-11 Killens Pond State Park 5000m 16:51.6 9th · 2nd on team 122.4 -0.030 CR SR CSR RSR

2009 XC 124.2

Archmere Academy (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Killens Pond State Park 5000m 16:52.3 3rd · 2nd on team 123.5 -0.030 CR CSR
2009-11-07 New Castle County Cross Country Championships 5000m 16:44.9 4th · 2nd on team — — ★CR CSR
2009-11-07 Winterthur Estate 5000m 16:44 4th · 2nd on team 127.0 -0.008 CR CSR
2009-10-16 Joe O'Neill Invitational 5000m 16:36 15th · 3rd on team — — ★CR CSR
2009-10-16 Bellevue State Park 5000m 16:35 14th · 3rd on team 122.8 -0.045 CR CSR
2009-10-09 University of Delaware High School Cross Country Meet 5000m 16:46.3 2nd · 2nd on team 127.9 — ★CR R CSR RSR
2009-10-03 2009 Salesianum Invitational 5000m 22:49.4 87th · 4th on team — — ★CR CSR
2009-10-03 Salesianum Invitational 5000m 22:49.4 87th · 4th on team — +0.036 ★CR CSR
2009-10-02 Lehigh University - Murray H. Goodman Campus 5000m 16:24 27th · 2nd on team 120.7 -0.069 PR CR SR CSR
2009-09-26 Maymont Park 5000m 17:18 43rd · 2nd on team 122.5 +0.002 CR CSR
2009-09-19 Lake Forest Cross Country Festival 5000m 17:07.5 6th · 2nd on team 125.3 — PR ★CR R SR CSR RSR

2008 XC 119.7

Archmere Academy (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 White Clay Creek State Park Nature Center 5000m 17:35.4 12th · 5th on team 122.9 +0.005 CR R SR CSR RSR
2008-10-04 2008 Salesianum Invitational 5000m 18:17 12th · 5th on team 117.6 — ★CR CSR
2008-09-27 Maymont Park 5000m 18:14 23rd · 4th on team 119.2 +0.002 CR R CSR RSR
2008-09-13 Lake Forest Invitational 5000m 18:04.6 8th · 2nd on team 119.0 — ★CR R SR CSR RSR

2007 XC —

Archmere (DE) · Grade 2011 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 DIAA 5000m 17:32.8 24th · 6th on team — — ★CR CSR
2007-11-10 Killens Pond State Park 5000m 17:32 24th · 6th on team — -0.030 CR CSR
2007-11-03 New Castle County Cross Country Championships 5000m 17:24.9 37th · 6th on team — — PR CR SR CSR
2007-10-19 Bellevue Invitational 5000m 17:28.8 28th · 5th on team — — PR ★CR SR CSR
2007-10-06 2007 Salesianum Invitational 5000m 18:35.4 1st · 1st on team — — PR ★CR SR CSR

Track & Field

2011 TF 122.2

Archmere Academy (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 DIAA Track & Field Championships 3200m 9:39.67 1st · 1st on team 125.2 -0.041 ★PR SR RSR
2011-05-21 DIAA Track & Field Championships 1600m 4:34.29 9th · 2nd on team 122.0 -0.041
2011-01-30 Meet results → Men's 3200 Meters 9:59.72 3rd · 2nd on team — — ★PR SR
2011-01-15 N5CTA Winter Series Meet #2011-2 3200m 10:06.15 1st · 1st on team 120.9 -0.041
2011-01-15 N5CTA Winter Series Meet #2011-2 1600m 4:39.74 1st · 1st on team 121.3 -0.041
2011-01-08 Delaware Open Meet 1600m 4:32.93 1st · 1st on team 124.1 -0.042 ★PR SR RSR
2011-01-08 Delaware Open Meet 3200m 9:55.39 1st · 1st on team 122.8 -0.042 PR SR
2010-12-18 Bishop Loughlin Games 2miles 10:02 11th · 2nd on team 122.7 -0.050 ★PR SR RSR
2010-12-18 Bishop Loughlin Games 1mile 4:42.12 39th · 2nd on team 118.4 -0.050 ★PR SR

2010 TF 119.3

Archmere Academy (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-19 DIAA Meet of Champions 3200m 10:02.59 6th · 2nd on team 119.5 -0.047
2010-05-15 DIAA Track & Field Championships 3200m 10:06.84 5th · 3rd on team 119.9 -0.041
2010-05-08 New Castle County Championships 3200m 10:00.51 4th · 2nd on team 120.2 -0.052 PR SR RSR
2010-04-10 Caravel Invitational 3200m 10:15.05 3rd · 2nd on team 117.4 -0.046 PR SR RSR

2009 TF —

Archmere Academy (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Race results → 3200m 10:38.25 7th · 3rd on team — —
2009-05-01 Meet results → Men's 3200 Meters 10:13.9 13th · 1st on team — — PR SR
2009-04-25 Race results → 3200m 10:32.38 10th · 1st on team — — PR SR
2009-02-07 Meet results → Men's 1600 Meters 5:39.88 23rd · 2nd on team — — ★PR SR

2008 TF —

Archmere Academy (DE) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 DIAA Division 2 Championships 3200m 11:03.42 12th · 2nd on team — -0.020 PR SR
2008-05-09 Meet results → Men's 3200 Meters 10:51.73 16th · 2nd on team — — PR SR
2008-04-18 Meet results → Men's 3200 Meters Division 2 10:52.62 1st · 1st on team — — ★PR SR
2008-04-12 Meet results → Men's 3200 Meters 11:08.31 10th · 2nd on team — — PR SR