Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 16:19.8 | 1st · 1st on team | 127.6 | -0.030 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 16:14.3 | 1st · 1st on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 16:14 | 1st · 1st on team | 130.9 | -0.008 | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 15:51 | 1st · 1st on team | 128.4 | -0.045 | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 15:51.7 | 1st · 1st on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 16:17.6 | 1st · 1st on team | 131.7 | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:48 | 5th · 1st on team | 125.2 | -0.069 | ★PR ★CR SR CSR |
| 2009-09-26 | Maymont Park | 5000m | 16:16 | 11th · 1st on team | 130.3 | +0.002 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 16:03 | 1st · 1st on team | 133.7 | — | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 17:13.3 | 4th · 2nd on team | 125.5 | +0.005 | PR ★CR R SR CSR RSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 17:38.4 | 3rd · 2nd on team | 121.9 | — | PR ★CR SR CSR |
| 2008-09-27 | Maymont Park | 5000m | 17:39 | 7th · 1st on team | 123.1 | +0.002 | PR CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 17:43.8 | 4th · 1st on team | 121.3 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 17:55.4 | 8th · 4th on team | — | — | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 19:07.8 | 11th · 2nd on team | — | — | PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 1600m | 4:18.53 | 1st · 1st on team | 128.6 | -0.047 | ★PR SR |
| 2010-05-15 | DIAA Track & Field Championships | 800m | 2:03.47 | 4th · 2nd on team | 120.4 | -0.041 | ★PR SR |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:19.78 | 1st · 1st on team | 128.8 | -0.041 | |
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 9:54.58 | 1st · 1st on team | 122.4 | -0.041 | |
| 2010-05-08 | New Castle County Championships | 3200m | 9:12.19 | 1st · 1st on team | 130.7 | -0.052 | ★PR SR RSR |
| 2010-05-01 | Unionville Invitational | 1600m | 4:19.48 | 1st · 1st on team | 128.9 | -0.041 | PR SR RSR |
| 2010-04-10 | Caravel Invitational | 3200m | 9:20.19 | 1st · 1st on team | 128.9 | -0.046 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-20 | DIAA Meet of Champions | 3200m | 9:33.25 | 3rd · 1st on team | 126.4 | -0.047 | PR R SR RSR |
| 2009-05-16 | Race results → | 1600m | 4:29.55 | 2nd · 2nd on team | — | — | |
| 2009-05-16 | Race results → | 3200m | 9:59.7 | 1st · 1st on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 9:45.83 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-09 | Race results → | 1600m | 4:24.14 | 4th · 1st on team | — | — | PR SR |
| 2009-05-01 | Meet results → | Men's 2 Mile | 9:31.35 | 8th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Race results → | 1600m | 4:39.7 | 11th · 2nd on team | — | — | PR SR |
| 2009-02-14 | Meet results → | Men's 1600 Meters | 4:37.92 | 5th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Meet results → | Men's 3200 Meters | 10:27.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-01-17 | N5CTA #3 2009 | 1600m | 4:44.9 | 2nd · 1st on team | 118.2 | -0.033 | SR RSR |
| 2008-12-20 | Meet results → | Men's 800 Meters | 2:15.76 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-12-20 | Meet results → | Men's 1600 Meters | 4:52.31 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 2 Championships | 1600m | 4:40 | 9th · 3rd on team | — | -0.020 | PR SR |
| 2008-05-09 | Meet results → | Men's 1600 Meters | 4:38.03 | 12th · 2nd on team | — | — | PR SR |