Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:33 | 3rd · 1st on team | 144.6 | -0.023 | ★CR CSR |
| 2010-11-13 | Killens Pond State Park | 5000m | 18:56.3 | 2nd · 1st on team | 133.2 | -0.030 | |
| 2010-11-06 | Winterthur Estate | 5000m | 18:30.3 | 3rd · 1st on team | 140.0 | -0.008 | ★CR CSR |
| 2010-10-28 | Lake Forest High School | 5000m | 18:17 | 1st · 1st on team | 141.5 | -0.010 | ★CR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 17:23.2 | 3rd · 1st on team | 144.1 | -0.045 | ★PR ★CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 18:16.8 | 1st · 1st on team | 144.8 | +0.005 | ★CR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:04 | 3rd · 1st on team | 135.6 | -0.069 | ★CR CSR |
| 2010-09-25 | Maymont Park | 5000m | 18:26 | 4th · 1st on team | 142.8 | +0.002 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 17:58.7 | 1st · 1st on team | 140.7 | -0.030 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 19:08.9 | 4th · 1st on team | 133.3 | -0.030 | CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 20:46.3 | 23rd · 4th on team | — | — | CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 20:46 | 23rd · 4th on team | 125.4 | -0.008 | CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:50.9 | 2nd · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:50 | 1st · 1st on team | 139.8 | -0.045 | PR CR SR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 18:31.3 | 1st · 1st on team | 141.9 | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:12 | 5th · 1st on team | 133.2 | -0.069 | CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 18:27 | 4th · 1st on team | 140.8 | +0.002 | CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 17:59.8 | 1st · 1st on team | 146.0 | — | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 19:30.6 | 6th · 1st on team | 135.3 | +0.005 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 19:13 | 10th · 1st on team | 138.2 | +0.002 | CR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 18:50.5 | 1st · 1st on team | 139.4 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | DIAA | 5000m | 18:32.2 | 2nd · 1st on team | — | — | PR ★CR SR CSR |
| 2007-11-10 | Killens Pond State Park | 5000m | 18:32 | 2nd · 1st on team | 137.4 | -0.030 | PR CR SR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 19:41.9 | 15th · 2nd on team | 131.4 | — | ★CR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 18:46.5 | 2nd · 1st on team | 139.9 | — | PR ★CR R SR CSR RSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 19:57.6 | 1st · 1st on team | 131.6 | — | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 10:45.46 | 2nd · 1st on team | 135.2 | -0.041 | ★PR SR |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:58.06 | 2nd · 1st on team | 136.2 | -0.041 | ★PR SR |
| 2011-04-30 | Penn Relays | 3000m | 9:48.04 | 7th · 1st on team | 137.3 | -0.049 | |
| 2011-04-29 | Penn Relays | 3000m | 9:48.04 | 9th · 1st on team | 137.8 | -0.049 | PR SR RSR |
| 2011-01-30 | Meet results → | Women's 3200 Meters | 10:41.87 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-08 | Delaware Open Meet | 1600m | 5:10.82 | 1st · 1st on team | 132.1 | -0.042 | SR RSR |
| 2011-01-08 | Delaware Open Meet | 800m | 2:25.27 | 3rd · 1st on team | 125.8 | -0.042 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 3200m | 12:41.77 | 10th · 1st on team | — | -0.047 | |
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 11:09.48 | 2nd · 1st on team | 131.0 | -0.041 | SR RSR |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 5:08.71 | 3rd · 1st on team | 131.7 | -0.041 | SR RSR |
| 2010-05-08 | New Castle County Championships | 1600m | 5:09.6 | 4th · 1st on team | 130.5 | -0.052 | SR |
| 2010-05-01 | Unionville Invitational | 800m | 2:20.24 | 2nd · 1st on team | 128.5 | -0.041 | SR RSR |
| 2010-05-01 | Unionville Invitational | 1600m | 5:10.29 | 1st · 1st on team | 130.9 | -0.041 | SR RSR |
| 2010-04-10 | Caravel Invitational | 1600m | 5:15.65 | 2nd · 1st on team | 128.0 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-20 | DIAA Meet of Champions | 3200m | 10:51.55 | 2nd · 1st on team | 134.8 | -0.047 | PR SR RSR |
| 2009-05-16 | Race results → | 1600m | 5:05.54 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-16 | Race results → | 3200m | 11:18.95 | 2nd · 1st on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 11:07.27 | 1st · 1st on team | — | — | SR |
| 2009-05-01 | Meet results → | Women's 1600 Meters | 5:06.48 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-01 | Meet results → | Women's 3200 Meters | 11:16.69 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 800m | 2:20.02 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Race results → | 1600m | 5:12.3 | 2nd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-21 | Meet of Champions | 3200m | 11:00.45 | 2nd · 1st on team | 133.0 | -0.047 | PR SR |
| 2008-05-17 | DIAA Division 2 Championships | 3200m | 11:35.77 | 1st · 1st on team | 131.1 | -0.020 | PR SR RSR |
| 2008-05-17 | DIAA Division 2 Championships | 1600m | 5:10.9 | 4th · 1st on team | 134.3 | -0.020 | PR SR RSR |
| 2008-05-09 | Meet results → | Women's 3200 Meters | 11:23.91 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-09 | Meet results → | Women's 1600 Meters | 5:07.71 | 4th · 1st on team | — | — | PR SR |
| 2008-04-18 | Meet results → | Women's 3200 Meters Division 2 | 11:21.7 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Women's 1600 Meters | 5:22.24 | 1st · 1st on team | — | — | PR SR |