Racecast

Larry Goldman

Berkeley (CA) · 10 · WACCCA D1NCS D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.3 2014 XC season
Best race 94.2 XC
Races 13
Seasons 2 2013 — 2014

RankedNation #127139·CA #16685·CA D1 #7585·NCS #1695·NCS D1 #266·WACC #235·Team #56 ?

Training paces & VO2max → critical speed 8:34/mi, fitted from 8 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 92.2

Berkeley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Hayward High School 3218m 13:33.7 88th · 18th on team 93.0 -3.5% ★PR ★CR SR CSR
2014-10-11 Canyon Middle School 3379m 16:20.7 130th · 9th on team 92.9 +10.2% ★PR ★CR SR CSR
2014-09-27 131 Westmoor Ave 3862m 17:07 110th · 9th on team 94.2 +1.0% ★PR ★CR ★R SR CSR RSR
2014-09-13 Hidden Valley Park 3218m 15:32 138th · 3rd on team 88.9 +5.6% PR ★CR SR CSR
2014-09-04 Cesar Chavez Park 2896m 12:41 17th · 17th on team 92.2 +0.4% ★PR ★CR SR CSR RSR

2013 XC 84.3

Berkeley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 131 Westmoor Ave 3862m 18:49 149th · 10th on team 85.8 +1.0% PR CR R SR CSR RSR
2013-09-10 Cesar Chavez Park 2896m 13:45.8 13th · 13th on team 82.8 +0.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 89.2

Berkeley (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 WACC Frosh/Soph Championship 1600m 6:04.46 40th · 8th on team 93.5 -0.3% ★PR R SR RSR
2014-04-26 NorCal Frosh/Soph Championships 800m 2:50.41 8th · 6th on team 87.6 -1.4% ★PR SR
2014-04-23 WACC Dual Meet: Berkeley/Hayward 1600m 6:15.32 7th · 4th on team 91.1 +0.1% PR R SR RSR
2014-04-16 WACC Tri Meet: Alameda/Berkeley/BOD 1600m 6:21.1 16th · 8th on team 89.7 +0.1% PR R SR RSR
2014-03-27 WACC Tri-Meet: San Leandro/BOD/Berkeley 1600m 6:25.32 15th · 9th on team 88.1 -0.4% PR R SR RSR
2014-03-27 WACC Tri-Meet: San Leandro/BOD/Berkeley 800m 2:55.94 8th · 6th on team 85.3 -0.4% PR SR