Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 15:31.8 | 10th · 1st on team | 133.1 | -0.023 | ★PR ★CR SR CSR |
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 15:41.1 | 4th · 1st on team | 133.6 | -0.009 | ★CR CSR RSR |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 15:33.2 | 1st · 1st on team | 133.6 | -0.023 | PR CR SR CSR RSR |
| 2016-10-19 | WakeMed Soccer Park | 5000m | 15:42.8 | 1st · 1st on team | 133.2 | -0.023 | SR CSR RSR |
| 2016-10-12 | WakeMed Soccer Park | 5000m | 15:56.6 | 1st · 1st on team | 130.3 | -0.023 | SR CSR |
| 2016-10-05 | Bond Park | 5000m | 16:24.7 | 1st · 1st on team | 130.9 | +0.022 | ★CR CSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 15:59.5 | 6th · 1st on team | 130.6 | -0.015 | ★CR SR CSR |
| 2016-08-31 | WakeMed Soccer Park | 3000m | 9:29 | 2nd · 2nd on team | 127.9 | +0.006 | |
| 2016-08-24 | WakeMed Soccer Park | 3000m | 10:34.3 | 20th · 7th on team | 114.1 | +0.006 | |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 9:13.4 | 3rd · 1st on team | 132.4 | +0.006 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 15:36.8 | 14th · 1st on team | 132.6 | -0.023 | |
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 16:06.7 | 4th · 1st on team | 131.2 | -0.009 | CR CSR |
| 2015-10-31 | WakeMed Soccer Park | 5000m | 15:34 | 2nd · 1st on team | 132.2 | -0.023 | PR CR SR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 15:35.5 | 8th · 1st on team | 133.6 | -0.023 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:09.4 | 83rd · 1st on team | 127.5 | -0.023 | PR CR SR CSR |
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 16:41 | 23rd · 2nd on team | 126.2 | -0.009 | CR CSR |
| 2014-10-25 | WakeMed Soccer Park | 5000m | 16:24.7 | 17th · 2nd on team | 126.5 | -0.023 | CR CSR |
| 2014-10-04 | McAlpine Creek Park | 5000m | 16:18 | 38th · 3rd on team | 127.7 | -0.015 | PR CR R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 16:35.4 | 72nd · 3rd on team | 124.2 | -0.023 | CR CSR |
| 2014-09-13 | Sugg Farm Park | 5000m | 17:41.4 | 1st · 1st on team | 123.2 | +0.029 | ★CR CSR |
| 2014-09-06 | UNC Wilmington | 5000m | 16:25.3 | 13th · 3rd on team | 124.7 | -0.033 | PR ★CR R SR CSR RSR |
| 2014-08-16 | WakeMed Soccer Park | 3000m | 9:59.7 | 7th · 1st on team | 121.4 | +0.006 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | McAlpine Creek Park | 5000m | 17:06 | 2nd · 1st on team | 123.1 | -0.015 | PR CR R SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:09.5 | 1st · 1st on team | 118.7 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NCHSAA 4A State Championship | 3200m | 9:10.71 | 4th · 1st on team | 133.0 | -0.046 | ★PR SR |
| 2017-05-13 | NCHSAA 4A Mideast Regional | 3200m | 9:19.02 | 1st · 1st on team | 129.5 | -0.046 | |
| 2017-05-03 | SWAC Championship | 1600m | 4:15.57 | 1st · 1st on team | 131.0 | -0.051 | ★PR SR |
| 2017-05-03 | SWAC Championship | 3200m | 9:14.42 | 1st · 1st on team | 131.1 | -0.051 | |
| 2017-04-27 | Apex-Middle Creek | 800m | 1:58.7 | 1st · 1st on team | 126.7 | -0.044 | ★PR SR |
| 2017-04-22 | Apex Bojangles Relays | 1600m | 4:16.11 | 2nd · 1st on team | 132.0 | -0.044 | PR SR |
| 2017-04-06 | Apex at Panther Creek | 800m | 2:02.9 | 1st · 1st on team | 122.1 | -0.049 | PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 3200m | 9:12.26 | 5th · 1st on team | 133.1 | -0.039 | PR SR RSR |
| 2017-03-09 | Apex vs. Holly Springs | 3200m | 9:48.3 | 1st · 1st on team | 124.2 | -0.044 | |
| 2017-01-28 | David Oliver Classic | 1mile | 4:23.41 | 5th · 1st on team | 129.8 | -0.046 | ★PR SR RSR |
| 2017-01-20 | JDL Dual Meet Challenge | 1600m | 4:26.45 | 3rd · 1st on team | 127.5 | -0.046 | PR SR |
| 2017-01-13 | Wake County Invitational #2 | 1000m | 2:41 | 5th · 1st on team | 122.2 | -0.046 | ★PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 9:21.77 | 6th · 1st on team | 129.5 | -0.047 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Mideast Region | 3200m | 9:30.04 | 1st · 1st on team | 128.3 | -0.044 | |
| 2016-04-09 | Taco Bell Classic | 3200m | 9:28.53 | 9th · 1st on team | 128.0 | -0.049 | |
| 2016-04-08 | Taco Bell Classic | 3200m | 9:28.53 | 9th · 1st on team | 127.8 | -0.049 | |
| 2016-03-26 | Raleigh Relays | 3200m | 9:20.01 | 11th · 1st on team | 130.3 | -0.039 | PR SR RSR |
| 2016-03-13 | New Balance Nationals Indoor | 5000m | 15:30.36 | 19th · 1st on team | 127.1 | -0.050 | ★PR SR RSR |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 3200m | 9:39.01 | 4th · 1st on team | 126.7 | -0.046 | RSR |
| 2016-01-30 | UNC Eastern Challenge | 1600m | 4:31.96 | 6th · 1st on team | 125.6 | -0.040 | PR SR |
| 2016-01-15 | Mighty Explorers Challenge #4 | 3200m | 9:48.79 | 1st · 1st on team | 124.6 | -0.046 | |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 9:25.34 | 5th · 1st on team | 125.9 | -0.069 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | NCHSAA 4A State Championship | 3200m | 9:38.37 | 6th · 1st on team | 126.4 | -0.046 | |
| 2015-05-02 | NCHSAA 4A Mideast Regional | 3200m | 9:37.29 | 3rd · 1st on team | 127.2 | -0.039 | RSR |
| 2015-04-11 | 23rd Annual Taco Bell Track & Field | 3200m | 9:35.64 | 12th · 1st on team | 126.5 | -0.049 | PR SR RSR |
| 2015-03-19 | Cary vs Apex | 3200m | 10:20 | 2nd · 1st on team | 117.1 | -0.044 | |
| 2015-03-12 | Apex vs Fuquay | 3200m | 10:20.5 | 1st · 1st on team | 118.0 | -0.044 | |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 3200m | 9:53.54 | 9th · 1st on team | 123.8 | -0.046 | PR SR RSR |
| 2015-01-23 | Meet results → | Men's 1600 Meters | 4:42.77 | 6th · 1st on team | — | — | ★PR SR |
| 2015-01-09 | Mighty Explorers Challenge #4 | 3200m | 10:25.47 | 1st · 1st on team | 117.4 | -0.046 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-15 | Ravenscroft Early Bird Classic | 3000m | 9:28.72 | 12th · 2nd on team | 121.0 | -0.036 | ★PR SR RSR |
| 2014-01-18 | Cardinal Gibbons Wake County Polar Bear | 3200m | 10:37.1 | 10th · 1st on team | 116.8 | -0.026 | PR SR RSR |