Racecast

Jack Saha

Middle Creek (NC) · 12 · SWACNC D6ASWAC WAKE · Compare head to head

Athlete rating 117.9 2017 TF season
Best race 123.0 XC
Races 29
Seasons 5 2013 — 2017

RankedNation #20720·NC #429·NC D6A #153·SWAC #50·Team #9 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 15 races in 2016

Cross Country

2016 XC 119.7

Middle Creek (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 WakeMed Soccer Park 5000m 16:58 46th · 1st on team 122.4 -0.023 SR CSR RSR
2016-10-19 WakeMed Soccer Park 5000m 17:20.3 28th · 1st on team 120.7 -0.023
2016-10-05 Sugg Farm Park 5000m 17:56.5 5th · 1st on team 120.0 +0.029 ★CR CSR
2016-09-24 Lake Kristi 5000m 17:27.3 7th · 1st on team 118.2 -0.031 ★CR CSR
2016-09-17 WakeMed Soccer Park 5000m 17:08.6 28th · 1st on team 120.8 -0.023 SR CSR RSR
2016-08-31 WakeMed Soccer Park 3000m 10:04.9 15th · 1st on team 120.3 +0.006 ★PR ★CR SR CSR RSR
2016-08-24 WakeMed Soccer Park 3000m 10:16.3 12th · 2nd on team 117.4 +0.006 PR CR SR CSR
2016-08-13 WakeMed Soccer Park 3000m 10:21.2 45th · 2nd on team 118.0 +0.006 PR CR SR CSR RSR

2015 XC 123.0

Middle Creek (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 WakeMed Soccer Park 5000m 16:44.4 35th · 2nd on team 123.0 -0.023 ★PR ★CR ★R SR CSR RSR

2014 XC 117.4

Middle Creek (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 WakeMed Soccer Park 5000m 17:22.1 54th · 2nd on team 119.6 -0.023 PR CR R SR CSR RSR
2014-09-13 Sugg Farm Park 5000m 18:26 6th · 1st on team 118.3 +0.029 CR R CSR RSR
2014-09-06 UNC Wilmington 5000m 17:31.3 47th · 3rd on team 116.9 -0.033 PR ★CR R SR CSR RSR
2014-08-16 WakeMed Soccer Park 3000m 10:34.1 21st · 2nd on team 114.8 +0.006 PR CR R SR CSR RSR

2013 XC 112.7

Middle Creek (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Lake Kristi 5000m 18:17.1 21st · 4th on team 111.5 -0.031 CR CSR
2013-09-21 WakeMed Soccer Park 5000m 17:58.5 170th · 2nd on team 113.3 -0.023 PR CR R SR CSR RSR
2013-09-21 WakeMed Soccer Park 5000m 17:58.5 170th · 2nd on team 113.3 -0.023

Track & Field

2017 TF 114.5

Middle Creek (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 SWAC Championship 3200m 10:14.96 18th · 1st on team 118.2 -0.051 SR RSR
2017-04-27 Apex-Middle Creek 3200m 10:30.9 3rd · 2nd on team 116.8 -0.044
2017-03-23 Middle Creek vs. Holly Springs 3200m 10:16.8 4th · 2nd on team 117.3 -0.049 SR
2017-03-20 Cary Tri Meet 3200m 10:45 1st · 1st on team 112.9 -0.046
2017-03-11 NC Runners Tour #2 3200m 10:23.14 4th · 1st on team 118.1 -0.037 SR RSR
2017-03-09 Middle Creek vs. Athens Drive 3200m 10:32.5 2nd · 2nd on team 114.8 -0.049 SR RSR
2017-03-04 Tiger Relays 1600m 5:25.8 41st · 2nd on team 103.5 -0.040 SR RSR

2016 TF 118.5

Middle Creek (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 NC Runners Elite Invitational 3200m 10:09.72 19th · 1st on team 119.2 -0.046
2016-04-09 Wake County Championship 3200m 10:26.08 15th · 1st on team 117.5 -0.039
2016-03-12 NC Runners Eastern Tour #4 3200m 10:08.47 5th · 2nd on team 120.8 -0.037 ★PR SR RSR
2016-03-05 Tiger Relays 1600m 4:49.5 18th · 3rd on team 116.5 -0.040 ★PR SR RSR

2015 TF 113.7

Middle Creek (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-21 Tiger Relays 3200m 10:42.1 7th · 2nd on team 113.5 -0.040 PR SR RSR
2015-03-21 Tiger Relays 1600m 4:56.2 4th · 1st on team 114.0 -0.040 PR SR RSR