Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 20:07.5 | 29th · 4th on team | — | -0.052 | ★PR ★CR SR CSR |
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 20:25.6 | 12th · 5th on team | — | -0.076 | ★CR CSR |
| 2022-10-28 | Hosted By Virginia | 6000m | 20:15.6 | 19th · 6th on team | — | -0.021 | PR ★CR SR CSR |
| 2022-10-14 | Thomas Zimmer Cross Country Course | 6000m | 20:25.3 | 36th · 5th on team | — | -0.071 | ★CR SR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 16:57.4 | 47th · 7th on team | — | -0.082 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 6000m | — | — | — | -0.054 | ★CR CSR |
| 2021-10-15 | Lake Kristi | 6000m | 20:23.1 | 1st · 1st on team | — | -0.061 | PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-25 | Virginia Tech Home Cross Country Course | 6000m | 20:58.3 | 4th · 4th on team | 125.7 | -0.084 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 6000m | 21:28.3 | 131st · 6th on team | 122.4 | -0.070 | ★CR SR CSR RSR |
| 2019-11-01 | Virginia Tech Home Cross Country Course | 6000m | 21:35.7 | 26th · 5th on team | 119.9 | -0.084 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 6000m | 21:36.6 | 172nd · 5th on team | 121.1 | -0.071 | |
| 2018-11-09 | Winthrop Farm | 6000m | 20:58.3 | 35th · 7th on team | 128.4 | -0.046 | PR ★CR SR CSR RSR |
| 2018-10-26 | Franklin Park | 6000m | 21:02.5 | 22nd · 4th on team | 124.3 | -0.069 | PR ★CR SR CSR RSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:48.2 | 109th · 6th on team | 120.1 | -0.071 | |
| 2018-09-28 | Zimmer Championship Cross Country Course | 6000m | 21:34.5 | 137th · 7th on team | 121.4 | -0.071 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Morley Field Sports Complex | 5000m | 17:08.3 | 2nd · 1st on team | 161.7 | +0.071 | ★CR ★R SR CSR RSR |
| 2016-11-26 | McAlpine Creek Park | 5000m | 17:21.7 | 1st · 1st on team | 147.7 | -0.015 | ★CR CSR RSR |
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 17:27.7 | 1st · 1st on team | 146.9 | -0.009 | ★CR CSR |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 17:15.6 | 1st · 1st on team | 147.4 | -0.023 | SR CSR RSR |
| 2016-10-18 | WakeMed Soccer Park | 5000m | 17:51.8 | 1st · 1st on team | 143.1 | -0.023 | CSR |
| 2016-10-11 | Leesville Road High School | 5000m | 17:50 | 1st · 1st on team | 143.9 | -0.010 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Morley Field Sports Complex | 5000m | 17:17.6 | 3rd · 1st on team | 160.7 | +0.071 | CR R CSR RSR |
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 17:46.5 | 1st · 1st on team | 145.5 | -0.009 | CR CSR |
| 2015-10-31 | WakeMed Soccer Park | 5000m | 16:47.6 | 1st · 1st on team | 150.0 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:44.7 | 1st · 1st on team | 143.7 | -0.023 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 18:25.6 | 4th · 1st on team | 139.7 | -0.009 | CSR |
| 2014-10-25 | WakeMed Soccer Park | 5000m | 18:07.2 | 3rd · 1st on team | 140.1 | -0.023 | PR CR R SR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 19:00.4 | 30th · 1st on team | 132.5 | -0.023 | SR CSR RSR |
| 2014-09-06 | UNC Wilmington | 5000m | 19:18 | 13th · 1st on team | 129.8 | -0.033 | ★CR SR CSR |
| 2014-08-30 | South View HS | 5000m | 19:47.5 | 13th · 1st on team | 126.6 | -0.031 | ★CR SR CSR |
| 2014-08-16 | WakeMed Soccer Park | 3000m | 11:25.7 | 5th · 1st on team | 130.6 | +0.006 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ivey Redmon Sports Complex | 5000m | 18:23.5 | 12th · 1st on team | 139.8 | -0.009 | PR CR R SR CSR RSR |
| 2013-10-05 | Hagan-Stone Park | 5000m | 19:14 | 4th · 1st on team | 132.4 | -0.021 | ★CR R CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:56.1 | 17th · 1st on team | 131.3 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:24.62 | 62nd · 3rd on team | — | -0.037 | |
| 2024-05-11 | ACC Outdoor Championships | 1500m | 4:33.54 | 38th · 7th on team | — | -0.038 | |
| 2024-04-19 | Wake Forest Invitational | 1500m | 4:16.76 | 22nd · 3rd on team | — | -0.037 | SR |
| 2024-04-13 | Duke Invitational | 1500m | 4:19.91 | 5th · 2nd on team | — | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Meet results → | Women's 1500 Meters Preliminaries | 4:26.52 | 35th · 1st on team | — | — | ★PR SR |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 1500m | 4:13.49 | 9th · 1st on team | — | -0.040 | ★PR SR |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 1500m | 4:15.11 | 23rd · 4th on team | — | -0.040 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 1500m | 4:16.51 | 7th · 4th on team | — | -0.043 | |
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 1500m | 4:22.84 | 21st · 8th on team | — | -0.043 | |
| 2022-04-23 | Virginia Challenge | 1500m | 4:15.5 | 7th · 1st on team | — | -0.044 | PR SR |
| 2022-04-09 | Duke Invitational | 800m | 2:12.82 | 28th · 5th on team | — | -0.043 | SR |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 4:20 | 17th · 3rd on team | — | -0.039 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | NCAA DI East Region Track and Field Championships (Day 2) | 1500m | 4:24.95 | 36th · 2nd on team | 122.3 | -0.042 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 1500m | 4:20.59 | 18th · 5th on team | 124.5 | -0.039 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 1500m | 4:21.78 | 22nd · 7th on team | 124.0 | -0.039 | |
| 2021-05-03 | Duke Twilight | 800m | 2:10.94 | 3rd · 2nd on team | 120.9 | -0.043 | SR |
| 2021-04-17 | Virginia Challenge | 1500m | 4:21.11 | 9th · 2nd on team | 123.4 | -0.044 | |
| 2021-03-27 | Raleigh Relays | 1500m | 4:17.32 | 6th · 2nd on team | 125.8 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | ACC Indoor Track & Field Championship | 1mile | 4:43.48 | 4th · 1st on team | 123.8 | -0.045 | RSR |
| 2020-02-29 | ACC Indoor Track & Field Championship | 1mile | 4:45.97 | 11th · 2nd on team | 122.7 | -0.045 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:42.14 | 21st · 1st on team | 123.0 | -0.057 | ★PR SR RSR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 9:34.07 | 37th · 4th on team | 121.8 | -0.057 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | ACC Outdoor Track & Field Championships | 1500m | 4:21.57 | 11th · 2nd on team | 123.7 | -0.044 | SR |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 5000m | 16:41.64 | 17th · 2nd on team | 120.4 | -0.044 | ★PR SR |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 1500m | 4:20.29 | 6th · 1st on team | 124.3 | -0.044 | SR |
| 2019-04-19 | Meet results → | Women 1500 M Invite | 4:18.44 | 7th · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Women 1500m Run Invitational | 4:17.45 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Women's 5000 Meters | 16:14.83 | 12th · 1st on team | — | — | ★PR SR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 1mile | 4:45.67 | 17th · 3rd on team | 123.4 | -0.042 | SR RSR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 3000m | 9:30.37 | 9th · 2nd on team | 125.0 | -0.042 | ★PR SR RSR |
| 2019-02-10 | Iowa State Classic | 3000m | 9:30.59 | 13th · 1st on team | 122.6 | -0.041 | PR SR RSR |
| 2019-02-02 | Camel City Invitational | 1mile | 4:52.48 | 11th · 1st on team | 121.0 | -0.046 | |
| 2019-01-19 | Hokie Invitational | 1mile | 4:47.45 | 4th · 3rd on team | 122.6 | -0.042 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Women 5000 M Invitational | 16:57.64 | 11th · 3rd on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Women 1500m Run Invite | 4:24.83 | 3rd · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-04 | Camel City Invitational | 1mile | 4:48.6 | 12th · 1st on team | 143.2 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-30 | Meet results → | Women's Mile | 4:48.89 | 4th · 4th on team | — | — | ★PR SR |
| 2016-06-19 | New Balance Nationals Outdoor | 1mile | 4:43.39 | 3rd · 1st on team | 144.2 | -0.046 | PR SR |
| 2016-06-19 | New Balance Nationals Outdoor | 2miles | 10:00.44 | 2nd · 1st on team | 147.3 | -0.046 | ★PR SR RSR |
| 2016-06-17 | adidas Boost Boston Games | 1500m | 4:18.48 | 4th · 1st on team | 146.5 | -0.044 | PR SR RSR |
| 2016-05-14 | NCHSAA 4A Mideast Region | 1600m | 4:55.03 | 1st · 1st on team | 138.2 | -0.044 | |
| 2016-05-14 | NCHSAA 4A Mideast Region | 3200m | 10:32.23 | 1st · 1st on team | 139.7 | -0.044 | |
| 2016-05-14 | NCHSAA 4A Mideast Region | 800m | 2:10.92 | 2nd · 2nd on team | 138.4 | -0.044 | ★PR SR |
| 2016-05-06 | Meet results → | Women's 1500 Meters | 4:23.47 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-30 | CAP 8 Championship | 1600m | 4:43.91 | 1st · 1st on team | 144.8 | -0.034 | ★PR SR |
| 2016-04-30 | CAP 8 Championship | 800m | 2:13.02 | 1st · 1st on team | 137.4 | -0.034 | PR SR |
| 2016-03-26 | Raleigh Relays | 1mile | 4:47.36 | 2nd · 1st on team | 142.8 | -0.039 | |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 10:02.89 | 1st · 1st on team | 142.3 | -0.069 | ★PR SR RSR |
| 2015-11-21 | JDL November All-Comers Meet | 1mile | 4:43.49 | 1st · 1st on team | 146.4 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 1600m | 4:57.77 | 1st · 1st on team | 138.5 | -0.046 | PR SR |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 1000m | 2:53.81 | 1st · 1st on team | 136.8 | -0.046 | ★PR SR |
| 2015-02-07 | David Oliver Classic | 1mile | 4:55.68 | 1st · 1st on team | 140.4 | -0.046 | PR R SR RSR |
| 2015-01-17 | JDL Mini Meet | 1000m | 2:55.2 | 1st · 1st on team | 135.7 | -0.046 | PR SR RSR |
| 2015-01-17 | JDL Mini Meet | 1600m | 5:07.97 | 1st · 1st on team | 133.9 | -0.046 | PR SR |
| 2014-12-20 | Meet results → | Women's 1600 Meters | 5:00.63 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-12-20 | Ncrunners Holiday Invitational | 500m | 1:19.81 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2014-12-06 | Liberty Christmas Invitational | 1000m | 3:03.7 | 1st · 1st on team | 128.7 | -0.040 | SR RSR |
| 2014-12-06 | Liberty Christmas Invitational | 1600m | 5:11.12 | 1st · 1st on team | 132.1 | -0.040 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-08 | NCHSAA 4A Indoor State Championships | 1000m | 2:56.24 | 1st · 1st on team | 134.8 | -0.046 | PR SR RSR |
| 2014-01-25 | David Oliver Classic | 1000m | 3:03.82 | 2nd · 1st on team | 129.2 | -0.046 | PR SR |
| 2014-01-18 | Cardinal Gibbons Wake County Polar Bear | 1600m | 5:21.1 | 1st · 1st on team | 129.5 | -0.026 | PR SR RSR |
| 2014-01-11 | Durham Striders Invitational | 1000m | 3:07.16 | 1st · 1st on team | 127.7 | -0.040 | PR SR RSR |
| 2013-12-21 | NCRunners Elite Holiday Invitational | lj | 13-03.00 | — | — | -0.046 | |
| 2013-12-21 | Meet results → | Women's Long Jump | 13' 3" | — | — | — | |
| 2013-12-04 | Leesville Rd Polar Bear 1 | lj | 14-07.00 | — | — | -0.048 | |
| 2013-12-04 | Leesville Rd Polar Bear 1 | 500m | 1:26.2 | 3rd · 1st on team | — | -0.048 | PR SR |