Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Lower Woodland | 5000m | 30:11.6 | 194th · 18th on team | 83.8 | +0.017 | CSR RSR |
| 2016-10-12 | Lower Woodland | 5000m | 30:55.1 | 156th · 16th on team | 81.2 | +0.017 | CSR |
| 2016-10-06 | Lincoln Park | 5000m | 30:00 | 166th · 27th on team | 83.0 | +0.006 | SR CSR RSR |
| 2016-09-21 | Warren G. Magnuson Park | 5000m | 31:20 | 77th · 26th on team | 79.4 | -0.002 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Lower Woodland | 5000m | 28:44.4 | 157th · 4th on team | 87.0 | +0.017 | ★CR SR CSR RSR |
| 2015-10-14 | Lower Woodland | 5000m | 29:03 | 114th · 10th on team | 86.7 | +0.017 | SR CSR RSR |
| 2015-10-08 | Lincoln Park | 5000m | 29:18 | 54th · 20th on team | 84.0 | +0.006 | SR CSR |
| 2015-09-30 | Lower Woodland | 5000m | 29:19.9 | 68th · 20th on team | 86.0 | +0.017 | SR CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 30:08.3 | 218th · 8th on team | 81.5 | -0.000 | ★CR SR CSR |
| 2015-09-24 | Lincoln Park | 5000m | 30:08.9 | 107th · 24th on team | 82.2 | +0.006 | SR CSR RSR |
| 2015-09-16 | Lower Woodland | 5000m | 32:17 | 105th · 26th on team | 77.8 | +0.017 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Lower Woodland | 5000m | 30:20.9 | 52nd · 15th on team | 82.8 | +0.017 | |
| 2014-10-23 | Lower Woodland | 5000m | 29:55 | 195th · 17th on team | 85.1 | +0.017 | |
| 2014-10-15 | Lower Woodland | 5000m | 28:49.5 | 102nd · 14th on team | 87.7 | +0.017 | CR CSR RSR |
| 2014-10-11 | Hoquiam HS | 5000m | 30:45.5 | 22nd · 13th on team | 81.7 | +0.008 | ★CR CSR |
| 2014-10-03 | Lower Woodland | 5000m | 30:23.2 | 58th · 29th on team | 83.0 | +0.017 | CSR RSR |
| 2014-09-25 | Lincoln Park | 5000m | 25:49 | 83rd · 10th on team | — | +0.006 | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Lakewood HS | 5000m | 27:50.7 | 211th · 6th on team | 88.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2013-10-03 | Lower Woodland | 5000m | 29:02 | 140th · 24th on team | 85.7 | +0.017 | CR CSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 35:04 | 238th · 10th on team | — | -0.000 | CR CSR |
| 2013-09-25 | Battle Point Park | 5000m | 28:53.5 | 79th · 18th on team | 86.5 | +0.012 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 29:19.2 | 190th · 12th on team | 84.4 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-09-18 | Lower Woodland | 5000m | 30:38.7 | 131st · 22nd on team | 81.8 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Ingraham, Blanchet, Seattle Prep, Franklin | 200m | 32.96 | 26th · 3rd on team | — | -0.030 | SR |
| 2017-04-27 | Ingraham, Blanchet, Seattle Prep, Franklin | 400m | 1:17.49 | 9th · 2nd on team | — | -0.030 | |
| 2017-04-20 | Ingraham, Roosevelt, Bainbridge | 400m | 1:16.84 | 8th · 3rd on team | — | -0.030 | |
| 2017-04-20 | Ingraham, Roosevelt, Bainbridge | 200m | 33.23 | 14th · 2nd on team | — | -0.030 | SR |
| 2017-03-30 | Ingraham, Ballard, Cleveland | lj | ND | — | — | -0.030 | |
| 2017-03-30 | Ingraham, Ballard, Cleveland | 400m | 1:16.9 | 13th · 2nd on team | — | -0.030 | |
| 2017-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | lj | 9-08.00 | — | — | -0.030 | |
| 2017-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | 400m | 1:16.19 | 5th · 1st on team | — | -0.030 | |
| 2017-03-16 | Nathan Hale Jamboree | lj | 9-08.00 | — | — | -0.029 | |
| 2017-03-16 | Nathan Hale Jamboree | 400m | 1:15.92 | 7th · 2nd on team | — | -0.029 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-31 | Ingraham, Roosevelt, Bainbridge | 800m | 2:55.54 | 7th · 5th on team | 104.1 | -0.030 | SR RSR |
| 2016-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | 800m | 3:04 | 17th · 6th on team | 100.2 | -0.030 | |
| 2016-03-17 | Nathan Hale Jamboree | 400m | 1:18.12 | 10th · 2nd on team | — | -0.029 | SR |
| 2016-03-17 | Nathan Hale Jamboree | 800m | 2:59.2 | 10th · 5th on team | 102.3 | -0.029 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Ingraham vs Blanchet/Lakeside/Eastside Catholic | 800m | 2:48.9 | 7th · 2nd on team | 108.6 | -0.030 | |
| 2015-04-23 | Ingraham vs Ballard/Cleveland | 400m | 1:10.14 | 4th · 2nd on team | — | -0.030 | SR |
| 2015-04-23 | Ingraham vs Ballard/Cleveland | 800m | 2:57.1 | 15th · 4th on team | 104.6 | -0.030 | |
| 2015-04-09 | Ingraham vs Roosevelt | 800m | 3:00.62 | 3rd · 1st on team | 101.2 | -0.030 | |
| 2015-04-09 | Ingraham vs Roosevelt | 400m | 1:10.24 | 5th · 2nd on team | — | -0.030 | SR |
| 2015-04-01 | Ingraham vs W.Seattle/Garfield | 800m | 2:52.6 | 7th · 4th on team | 106.2 | -0.030 | |
| 2015-03-19 | Nathan Hale Jamboree | 800m | 2:46.25 | 14th · 4th on team | 110.6 | -0.029 | ★PR ★R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Metro All-Comers | 400m | 1:09.44 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2014-05-08 | Ingraham/Cleveland/Franklin | 400m | 1:11.38 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2014-05-01 | Ing/Eastside Cath/Blanchet/Cleveland | 400m | 1:13.78 | 7th · 2nd on team | — | -0.030 | |
| 2014-05-01 | Ing/Eastside Cath/Blanchet/Cleveland | 800m | 3:00.1 | 9th · 5th on team | 102.1 | -0.030 | PR R SR RSR |
| 2014-04-24 | NHale/Franklin/Ingraham/HNA/WSeattle | 800m | 3:02.41 | 16th · 2nd on team | 101.7 | -0.029 | PR R SR RSR |
| 2014-04-24 | NHale/Franklin/Ingraham/HNA/WSeattle | 400m | 1:13.27 | 10th · 3rd on team | — | -0.029 | |
| 2014-04-10 | Ing/Eastside Cath/Sea Prep/West Sea | 400m | 1:12.74 | 6th · 2nd on team | — | -0.030 | PR SR |
| 2014-04-03 | Ing/Franklin/Chief Sealth/West Seattle | 200m | 32.74 | 13th · 6th on team | — | -0.030 | |
| 2014-04-03 | Ing/Franklin/Chief Sealth/West Seattle | 400m | 1:14.04 | 6th · 4th on team | — | -0.030 | PR SR |
| 2014-03-27 | Ingraham/Blanchet/Lakeside | 200m | 31.04 | 7th · 3rd on team | — | -0.030 | ★PR SR |
| 2014-03-27 | Ingraham/Blanchet/Lakeside | 100m | 15.54 | 9th · 4th on team | — | -0.030 | ★PR SR |
| 2014-03-20 | Nathan Hale Jamboree | 400m | 1:14.3 | 12th · 2nd on team | — | -0.029 | PR SR |