Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 16:14.9 | 19th · 1st on team | 127.9 | -1.4% | SR CSR |
| 2016-10-27 | Lower Woodland | 5000m | 16:17.2 | 15th · 1st on team | 128.7 | -0.6% | ★CR SR CSR |
| 2016-10-20 | Lower Woodland | 5000m | 16:17.8 | 4th · 1st on team | 129.6 | -0.6% | CR ★R SR CSR RSR |
| 2016-10-06 | Lincoln Park | 5000m | 16:24 | 3rd · 1st on team | 126.1 | -1.7% | CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 16:28.8 | 27th · 1st on team | 125.6 | -2.3% | ★CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 16:21.5 | 48th · 1st on team | 128.0 | -0.5% | ★CR CSR RSR |
| 2016-09-21 | Warren G. Magnuson Park | 5000m | 17:47 | 7th · 3rd on team | 116.8 | -2.4% | ★CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 16:20.4 | 8th · 1st on team | 127.9 | -1.8% | ★CR SR CSR RSR |
| 2016-09-14 | Lower Woodland | 5000m | 18:05 | 6th · 1st on team | 117.2 | -0.6% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 16:04.1 | 27th · 1st on team | 129.4 | -1.4% | ★PR ★CR R SR CSR RSR |
| 2015-10-31 | Lake Sammamish State Park | 5000m | 16:59.4 | 11th · 1st on team | 124.9 | -2.2% | |
| 2015-10-22 | Lower Woodland | 5000m | 16:23.6 | 6th · 1st on team | 127.4 | -0.6% | CR CSR |
| 2015-10-14 | Lower Woodland | 5000m | 16:30.4 | 5th · 1st on team | 127.4 | -0.6% | CR R CSR RSR |
| 2015-10-08 | Lincoln Park | 5000m | 16:20 | 1st · 1st on team | 125.2 | -1.7% | PR ★CR R SR CSR RSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 16:42.5 | 16th · 1st on team | 123.9 | +2.1% | ★PR ★CR SR CSR |
| 2015-09-30 | Lower Woodland | 5000m | 17:17.2 | 1st · 1st on team | 121.9 | -0.6% | CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 16:26.9 | 19th · 1st on team | 124.7 | -2.2% | PR ★CR SR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 16:47.1 | 12th · 1st on team | 122.9 | -1.8% | CR SR CSR RSR |
| 2015-09-16 | Lower Woodland | 5000m | 17:19 | 2nd · 1st on team | 121.1 | -0.6% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 16:38.4 | 53rd · 3rd on team | 124.5 | -1.4% | PR CR SR CSR |
| 2014-10-30 | Lower Woodland | 5000m | 17:07.7 | 33rd · 3rd on team | 122.7 | -0.6% | |
| 2014-10-23 | Lower Woodland | 5000m | 17:03.7 | 27th · 3rd on team | 124.7 | -0.6% | R SR CSR RSR |
| 2014-10-15 | Lower Woodland | 5000m | 17:15.1 | 9th · 3rd on team | 122.6 | -0.6% | SR CSR RSR |
| 2014-10-11 | Hoquiam HS | 5000m | 17:27.9 | 6th · 3rd on team | 120.2 | -1.5% | ★CR CSR |
| 2014-10-03 | Lower Woodland | 5000m | 18:01.3 | 11th · 3rd on team | 117.0 | -0.6% | |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 17:21.9 | 127th · 3rd on team | 120.4 | -0.5% | CR SR CSR RSR |
| 2014-09-25 | Lincoln Park | 5000m | 18:07 | 22nd · 4th on team | 113.4 | -1.7% | CR CSR |
| 2014-09-17 | Lower Woodland | 5000m | 17:47.1 | 4th · 3rd on team | 118.3 | -0.6% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Lower Woodland | 5000m | 16:59 | 25th · 4th on team | 123.2 | -0.6% | PR CR R SR CSR RSR |
| 2013-10-16 | Lower Woodland | 5000m | 17:16.6 | 9th · 4th on team | 121.4 | -0.6% | R RSR |
| 2013-10-12 | Lakewood HS | 5000m | 17:32.1 | 3rd · 1st on team | 117.0 | -2.6% | ★CR CSR |
| 2013-10-03 | Lower Woodland | 5000m | 17:08.8 | 11th · 4th on team | 121.4 | -0.6% | PR CR R SR CSR RSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 18:07.7 | 11th · 1st on team | 116.8 | -2.2% | CR R CSR RSR |
| 2013-09-25 | Battle Point Park | 5000m | 18:52.7 | 23rd · 5th on team | 110.8 | -1.0% | ★CR CSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 17:54.2 | 143rd · 5th on team | 115.7 | -1.8% | PR CR R SR CSR RSR |
| 2013-09-18 | Lower Woodland | 5000m | 18:21.6 | 22nd · 6th on team | 114.3 | -0.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | 3A and 4A District II Track Meet -Day 2 | 3200m | 9:32.09 | 3rd · 1st on team | 128.6 | -0.4% | RSR |
| 2017-05-12 | Metro Championships -Day 2 | 3200m | 9:32.51 | 2nd · 1st on team | 128.3 | -0.4% | |
| 2017-05-12 | Metro Championships -Day 2 | 1600m | 4:27.59 | 4th · 1st on team | 127.0 | -0.4% | |
| 2017-05-10 | Metro Championships-Day 1 | 1600m | 4:27.59 | 4th · 1st on team | 126.7 | -0.4% | PR SR |
| 2017-04-27 | Ingraham, Blanchet, Seattle Prep, Franklin | 3200m | 9:55.5 | 1st · 1st on team | 123.2 | -0.2% | |
| 2017-04-22 | Bellevue Invitational | 3200m | 9:28.67 | 2nd · 1st on team | 128.3 | -1.2% | ★PR SR RSR |
| 2017-04-08 | Davis Invitational | 1600m | 4:30.99 | 4th · 1st on team | 126.4 | +0.4% | SR RSR |
| 2017-03-30 | Ingraham, Ballard, Cleveland | 400m | 57.6 | 8th · 3rd on team | — | -0.2% | SR |
| 2017-03-30 | Ingraham, Ballard, Cleveland | 800m | 2:10 | 3rd · 2nd on team | 116.0 | -0.2% | ★PR SR |
| 2017-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | 3200m | 9:58.8 | 1st · 1st on team | 123.4 | -0.2% | SR RSR |
| 2017-03-16 | Nathan Hale Jamboree | 1600m | 4:54.14 | 5th · 1st on team | 115.9 | -0.2% | SR |
| 2017-02-04 | UW HS Invitational | 1mile | 4:33.32 | 15th · 11th on team | 122.8 | -1.7% | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | Sea-King District II Championships | 3200m | 9:44.48 | 6th · 1st on team | 125.7 | -0.4% | |
| 2016-05-20 | Sea-King District II Championships | 1600m | 4:28.87 | 10th · 1st on team | 125.9 | -0.4% | |
| 2016-05-18 | Sea-King District II Championships | 1600m | 4:28.87 | 10th · 1st on team | 125.8 | -0.4% | PR SR |
| 2016-05-13 | Metro Championship Day Two | 1600m | 4:29.97 | 9th · 1st on team | 125.9 | -0.4% | |
| 2016-05-13 | Metro Championship Day Two | 3200m | 9:47.87 | 4th · 1st on team | 125.7 | -0.4% | |
| 2016-05-11 | Metro Championship Day One | 1600m | 4:29.97 | 9th · 1st on team | 125.8 | -0.4% | PR SR |
| 2016-05-05 | Ingraham, S.Prep, W.Seattle | 400m | 56.13 | 8th · 3rd on team | — | -0.2% | ★PR SR |
| 2016-05-05 | Ingraham, S.Prep, W.Seattle | 3200m | 10:19.7 | 3rd · 3rd on team | 118.8 | -0.2% | |
| 2016-04-30 | Shoreline Invitational (Boys) | 3200m | 9:41.54 | 24th · 1st on team | 126.5 | -0.4% | PR SR RSR |
| 2016-04-28 | Ingraham, Blanchet, S.Prep, Franklin | 1600m | 4:36.1 | 1st · 1st on team | 122.5 | -0.2% | SR |
| 2016-04-28 | Ingraham, Blanchet, S.Prep, Franklin | 400m | 56.58 | 11th · 2nd on team | — | -0.2% | SR |
| 2016-04-16 | Pasco Invitational | 3200m | 9:53.54 | 18th · 1st on team | 123.8 | -0.4% | PR SR RSR |
| 2016-03-31 | Ingraham, Roosevelt, Bainbridge | 3200m | 10:03.2 | 2nd · 1st on team | 122.3 | -0.2% | SR RSR |
| 2016-03-23 | Ingraham, O'Dea/Holy Names, Lakeside | 3200m | 10:22.4 | 1st · 1st on team | 118.8 | -0.2% | SR RSR |
| 2016-03-17 | Nathan Hale Jamboree | 1600m | 5:01.31 | 14th · 5th on team | 112.3 | -0.2% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Metro Championships Day 2 | 3200m | 9:54.78 | 10th · 2nd on team | 122.9 | -0.4% | PR SR |
| 2015-05-15 | Metro Championships Day 2 | 1600m | 4:33.6 | 11th · 2nd on team | 124.0 | -0.4% | |
| 2015-05-13 | Metro Championships Day 1 | 1600m | 4:33.6 | 11th · 2nd on team | 124.8 | -0.4% | PR R SR RSR |
| 2015-05-07 | Ingraham vs Ballard/Eastside Catholic/Seattle Prep | 3200m | 10:08.1 | 2nd · 1st on team | 121.5 | -0.2% | |
| 2015-05-02 | Shoreline Invitational (Boys) | 1600m | 4:37.42 | 50th · 1st on team | 122.8 | -0.4% | |
| 2015-04-30 | Ingraham vs Blanchet/Lakeside/Eastside Catholic | 400m | 56.55 | 5th · 1st on team | — | -0.2% | PR SR |
| 2015-04-25 | Bellevue Invitational | 3200m | 10:00.41 | 23rd · 1st on team | 121.5 | -1.2% | PR SR |
| 2015-04-23 | Ingraham vs Ballard/Cleveland | 1600m | 4:37.2 | 3rd · 1st on team | 123.6 | -0.2% | PR SR RSR |
| 2015-04-09 | Ingraham vs Roosevelt | 3200m | 10:22.49 | 4th · 2nd on team | 118.3 | -0.2% | PR SR RSR |
| 2015-04-09 | Ingraham vs Roosevelt | 400m | 1:06.14 | 11th · 7th on team | — | -0.2% | PR SR |
| 2015-04-01 | Ingraham vs W.Seattle/Garfield | 800m | 2:12.4 | 6th · 2nd on team | 113.4 | -0.2% | |
| 2015-04-01 | Ingraham vs W.Seattle/Garfield | 1600m | 4:48.2 | 4th · 1st on team | 117.8 | -0.2% | PR SR RSR |
| 2015-03-26 | Ingraham vs Blanchet/Lakeside/Franklin | 800m | 2:10.8 | 5th · 1st on team | 115.0 | -0.2% | PR SR RSR |
| 2015-03-26 | Ingraham vs Blanchet/Lakeside/Franklin | 1600m | 4:55.2 | 4th · 2nd on team | 115.4 | -0.2% | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Metro All-Comers | 300mh | 55.44 | 3rd · 2nd on team | — | -0.2% | ★PR SR |
| 2014-05-15 | Metro All-Comers | 100m | 13.34 | 8th · 3rd on team | — | -0.2% | ★PR SR |
| 2014-05-15 | Metro All-Comers | 1600m | 4:58.3 | 10th · 1st on team | 114.4 | -0.2% | PR SR RSR |
| 2014-05-15 | Metro All-Comers | 200m | 27.84 | 9th · 3rd on team | — | -0.2% | ★PR SR |
| 2014-03-20 | Nathan Hale Jamboree | 1600m | 4:59.9 | 12th · 2nd on team | 112.9 | -0.2% | PR SR RSR |
| 2014-03-20 | Nathan Hale Jamboree | 800m | 2:17.4 | 7th · 1st on team | 108.9 | -0.2% | PR SR |