Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 36:01 | 98th · 4th on team | 80.4 | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 33:59.1 | 318th · 4th on team | 84.3 | — | ★CR CSR |
| 2014-10-04 | Hagan Stone Classic | 8000m | 32:45.7 | 112th · 5th on team | 87.5 | — | ★CR SR CSR RSR |
| 2014-09-20 | Shenandoah Valley Invitational | 6437m | 26:15 | 58th · 5th on team | 87.2 | — | ★PR ★CR SR CSR RSR |
| 2014-09-13 | Dick Miller Cross Country Course Wash&Lee | 8000m | 36:09.8 | 54th · 5th on team | 83.4 | +0.067 | CSR RSR |
| 2014-08-29 | 2014 Guilford Invite / ODAC Preview | 8000m | 35:09.2 | 78th · 4th on team | 81.5 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Manor Golf Course | 8000m | 33:50.7 | 86th · 3rd on team | 86.3 | +0.031 | |
| 2013-10-19 | Christopher Newport University Course | 8000m | 32:30.8 | 91st · 3rd on team | 86.1 | -0.007 | ★CR CSR |
| 2013-10-19 | CNU Invite | 8000m | 32:23 | 105th · 3rd on team | — | — | ★CR CSR |
| 2013-10-05 | 2013 Hagan Stone Classic | 8000m | 32:55.4 | 94th · 2nd on team | — | +0.021 | ★CR CSR |
| 2013-09-21 | Elkton Community Center | 6437m | 25:01.4 | 49th · 3rd on team | 90.1 | -0.001 | ★PR ★CR SR CSR |
| 2013-09-07 | Dick Miller Cross Country Course Wash&Lee | 8000m | 33:42.2 | 38th · 3rd on team | 89.7 | +0.067 | ★CR CSR |
| 2013-08-30 | Manor Golf Course | 8000m | 32:14.1 | 79th · 3rd on team | 90.7 | +0.031 | ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Old Dominion Athletic Conference | 8000m | 32:47.7 | 76th · 3rd on team | 87.4 | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 31:38 | 315th · 4th on team | 90.6 | — | ★PR ★CR R SR CSR RSR |