Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-28 | Howard County Championships Centennial HS | 4828m | 22:49.6 | 8th · 2nd on team | 109.0 | +3.4% | ★PR ★CR SR CSR RSR |
| 2015-10-21 | Atholton, Howard @ River Hill River Hill HS | 5000m | 23:48 | 25th · 10th on team | 106.5 | +2.7% | ★CR CSR RSR |
| 2015-10-10 | Glory Days Grill Invitational Cross Country Festival Bull Run Regional Park | 5000m | 23:43 | 129th · 6th on team | 105.6 | +0.9% | ★CR SR CSR |
| 2015-09-16 | Howard, Hammond @ Marriotts Ridge Marriotts Ridge HS | 5000m | 24:16.1 | 27th · 13th on team | 105.8 | +2.7% | ★CR CSR |
| 2015-09-05 | Seahawk Invite South River High School | 5000m | 23:44.5 | 35th · 4th on team | 106.3 | +1.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Howard County Championships Centennial HS | 5000m | 24:03 | 18th · 4th on team | 108.7 | +5.0% | CSR |
| 2014-10-15 | Howard, Wilde Lake @ Glenelg Western Regional Park | 5000m | 23:16 | 12th · 12th on team | 110.1 | +3.0% | ★CR ★R CSR RSR |
| 2014-10-01 | Atholton, Howard @ Marriotts Ridge Marriotts Ridge HS | 5000m | 24:45.5 | 13th · 10th on team | 101.8 | +2.7% | ★CR CSR |
| 2014-09-20 | Doc Jones Invitational Annapolis High School | 5000m | 25:00.5 | 6th · 5th on team | 106.3 | +7.5% | ★CR CSR RSR |
| 2014-09-17 | Mt. Hebron, Centennial @ Howard Howard High School Athletic Field | 5000m | 25:12.6 | 34th · 15th on team | 99.9 | +1.4% | ★CR CSR |
| 2014-09-13 | Barnhart Invitational Dulaney | 5000m | 23:15 | 14th · 5th on team | 105.1 | +0.3% | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Seahawk XC Invitational South River High School | 5000m | 24:58 | 43rd · 7th on team | 102.1 | +1.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-22 | Howard County Championships Centennial HS | 5000m | 24:00.5 | 20th · 4th on team | 107.5 | +5.0% | ★CR R CSR RSR |
| 2013-10-12 | Southern HS Invite Southern High School | 5000m | 24:42 | 6th · 3rd on team | 105.4 | +5.9% | ★CR R CSR RSR |
| 2013-09-28 | Barnhart Invitational Dulaney | 5000m | 23:31 | 26th · 5th on team | 104.7 | +0.3% | PR CR R SR CSR RSR |
| 2013-09-16 | Howard, River Hill, Glenelg Tri Howard High School Athletic Field | 5000m | 26:10.3 | 59th · 24th on team | 94.2 | +1.4% | PR ★CR R SR CSR RSR |
| 2013-09-07 | Howard County Invitational Centennial HS | 5000m | 29:02.8 | 42nd · 10th on team | 89.7 | +5.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Howard County Championships Centennial HS | 5000m | 28:49.7 | 101st · 23rd on team | 90.1 | +5.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing