Racecast

Connor Efstathiu

Petaluma (CA) · 12 · VVALCA D4NCS D43 · Compare head to head

Athlete rating 110.8 2017 TF season
Best race 126.4 XC
Races 19
Seasons 4 2014 — 2017

RankedNation #51001·CA #6295·CA D4 #5770·NCS #873·NCS D4 #6065·VVAL #43·Team #11 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 8 races in 2016

Cross Country

2016 XC 125.2

Petaluma (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Hayward High School 4828m 17:44 81st · 5th on team 124.0 +0.073 ★PR ★CR SR CSR
2016-09-17 Newhall Community Park 4828m 17:47.4 151st · 3rd on team 126.4 +0.102 PR ★CR ★R SR CSR RSR

2015 XC 117.0

Petaluma (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Spring Lake Park 3218m 11:55 31st · 2nd on team 117.0 +0.063 ★PR ★CR R SR CSR RSR

2014 XC 112.9

Petaluma (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Hayward High School 4828m 19:57 105th · 5th on team 110.3 +0.073 PR CR SR CSR
2014-09-20 Newhall Community Park 3218m 12:58 100th · 4th on team 115.3 +0.143 PR ★CR R SR CSR RSR
2014-09-13 Hidden Valley Park 3218m 13:16 113th · 2nd on team 113.0 +0.145 PR ★CR R SR CSR RSR

Track & Field

2017 TF 110.1

Petaluma (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Viking Invitational 1600m 5:04.38 105th · 8th on team 110.8 -0.041
2017-04-07 Santa Rosa Twilight Invitational 3200m 11:00.72 19th · 2nd on team 110.2 -0.047 ★PR SR
2017-04-07 Santa Rosa Twilight Invitational 1600m 5:05.08 44th · 4th on team 110.0 -0.047
2017-04-01 Castleberry Invitational 800m 2:21.2 20th · 4th on team 107.2 -0.034 ★PR SR
2017-04-01 Castleberry Invitational 1600m 5:04.1 15th · 3rd on team 112.0 -0.034 SR RSR
2017-03-04 Big Cat Invitational 1600m 5:07.38 12th · 4th on team 110.0 -0.041 SR RSR

2016 TF 110.2

Petaluma (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-09 Twilight Invitational 1600m 5:05.9 52nd · 2nd on team 109.6 -0.047
2016-04-02 Castleberry Invitational 1600m 4:57.34 13th · 4th on team 114.2 -0.034 ★PR SR RSR
2016-04-02 Castleberry Invitational 800m 2:22.89 25th · 4th on team 105.6 -0.034 PR SR
2016-03-05 Santa Rosa Big Cat Invitational 1600m 5:04.5 37th · 5th on team 111.4 -0.041 PR SR RSR

2015 TF 106.0

Petaluma (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Viking Track Classic 1600m 5:19.94 85th · 7th on team 106.0 -0.041 PR SR RSR

2014 TF 95.0

Petaluma (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Viking Track Classic 1600m 5:59.7 129th · 6th on team 94.3 -0.041
2014-03-15 Dublin Distance Fiesta 1600m 5:51.38 425th · 6th on team 95.7 -0.048 PR R SR RSR