Racecast

Ian Tomberlin

Squalicum (WA) · 12 · NORTHWESTWA D2ADistrict 12A · Compare head to head

Athlete rating 126.1 2016 XC season
Best race 129.0 XC
Races 50
Seasons 4 2013 — 2016

RankedNation #11243·WA #577·WA D2A #516·NORTHWEST #31·Team #5 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 15 races in 2015

Cross Country

2016 XC 121.5

Squalicum (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 South Whidbey Middle & High School 5000m 17:57.1 43rd · 1st on team 123.6 +0.040 CSR
2016-10-20 Civic Stadium 5000m 17:09 19th · 1st on team 124.8 +0.008 CSR
2016-10-08 Lakewood HS 5000m 17:07 26th · 1st on team 127.7 +0.014 ★PR ★CR SR CSR RSR
2016-10-05 Anacortes HS 5000m 18:51 23rd · 4th on team 117.3 +0.045 ★CR SR CSR
2016-09-21 Lake Padden 4184m 14:44 12th · 2nd on team 122.5 +0.033 ★PR ★CR SR CSR RSR
2016-09-14 Whatcom Falls Park 4000m 15:11 2nd · 1st on team 118.0 +0.075 SR CSR RSR
2016-09-07 Northern State Recreation Area 5000m 18:57 9th · 1st on team 116.9 +0.048 SR CSR RSR

2015 XC 121.4

Squalicum (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 South Whidbey Middle & High School 5000m 17:28.1 20th · 1st on team 129.0 +0.040 ★CR ★R CSR RSR
2015-10-22 Civic Stadium 5000m 17:09 26th · 1st on team 123.9 +0.008 PR CR R SR CSR RSR
2015-09-26 Silver Lake 4779m 17:02.9 7th · 1st on team 123.8 +0.053 ★PR ★CR R SR CSR RSR
2015-09-23 Lake Padden 4184m 15:29.1 19th · 2nd on team 116.6 +0.033 SR CSR
2015-09-19 South Whidbey Middle & High School 5000m 18:03.6 14th · 1st on team 122.0 +0.040 CR R SR CSR RSR
2015-09-16 Whatcom Falls Park 4000m 14:46 2nd · 1st on team 120.6 +0.075 ★PR ★CR SR CSR RSR
2015-09-12 Civic Stadium 3218m 11:54 41st · 2nd on team 115.7 +0.043 ★PR ★CR SR CSR
2015-09-09 Anacortes HS 4500m 16:48.3 5th · 1st on team 119.7 +0.063 ★PR ★CR SR CSR RSR

2014 XC 116.6

Squalicum (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 South Whidbey Middle & High School 5000m 18:09.1 30th · 2nd on team 121.2 +0.040 CR CSR
2014-10-23 Civic Stadium 5000m 17:55 43rd · 3rd on team 121.5 +0.008 PR CR R SR CSR RSR
2014-10-11 Lakewood HS 5000m 18:28 60th · 2nd on team 116.5 +0.014 PR CR SR CSR
2014-09-27 Silver Lake 4779m 19:09.7 44th · 2nd on team 111.7 +0.053 PR CR SR CSR
2014-09-24 Lake Padden 4184m 15:25 24th · 2nd on team 117.2 +0.033 PR CR SR CSR RSR
2014-09-13 Civic Stadium 3218m 12:09 45th · 1st on team 113.5 +0.043 PR CR SR CSR
2014-09-10 Whatcom Falls Park 4023m 15:45 6th · 3rd on team 114.5 +0.075 ★PR ★CR SR CSR RSR

2013 XC 110.1

Squalicum (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Civic Stadium 5000m 19:14.6 31st · 5th on team 110.7 +0.008 CR CSR
2013-10-12 Lakewood HS 5000m 19:06.9 99th · 3rd on team 112.1 +0.014 CR CSR
2013-10-09 Northern State Recreation Area 5000m 18:32 12th · 7th on team 119.7 +0.048 PR ★CR R SR CSR RSR
2013-09-28 Silver Lake 4779m 20:27.2 47th · 6th on team 105.1 +0.053 PR CR SR CSR
2013-09-25 Lake Padden 4184m 16:08.1 30th · 8th on team 112.5 +0.033 PR CR R SR CSR RSR
2013-09-18 Whatcom Falls Park 4000m 16:01 18th · 9th on team 111.3 +0.075 PR CR R SR CSR RSR
2013-09-11 Meridian Senior High School 4184m 18:12 35th · 16th on team 99.4 +0.021 PR ★CR R SR CSR RSR

Track & Field

2016 TF 117.7

Squalicum (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 2A NWC Sub-District 1600m 4:40.91 13th · 1st on team 121.1 -0.036 ★PR SR RSR
2016-05-05 NWC: Anac., SQ, & NV @ Sehome 1600m 4:44.25 1st · 1st on team 119.4 -0.036 PR SR RSR
2016-04-28 NWC - Blaine, Ferndale, Mt Baker @ Sqhs 1600m 4:50.8 1st · 1st on team 116.6 -0.036
2016-04-16 NIKE Eason Invitational 1600m 4:44.38 30th · 1st on team 118.7 -0.038 PR SR RSR
2016-03-30 B-E Vs. Squalicum 800m 2:08.73 2nd · 1st on team 117.5 -0.028 ★PR SR RSR
2016-03-25 Bedlington Twilight 1600m 4:50.29 5th · 1st on team 117.5 -0.032 SR RSR
2016-03-23 NWC Anacortes, Squalicum @ Meridian 1600m 5:05.58 3rd · 1st on team 113.6 -0.019 SR RSR

2015 TF 114.2

Squalicum (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 NWC 2A Sub-District Meet - Day 2 1600m 4:45.79 16th · 1st on team 119.2 -0.036
2015-05-13 NWC 2A Sub-District Meet - Day 1 1600m 4:45.79 16th · 1st on team 119.6 -0.036 PR SR RSR
2015-05-07 B-E, LC, and NV at SQHS 800m 2:13.37 5th · 1st on team 113.0 -0.036 PR SR
2015-05-02 Tomahawk Classic 1600m 4:49 12th · 1st on team 117.6 -0.039 PR SR RSR
2015-04-24 Race results → 1600m 4:51.7 17th · 1st on team — — PR SR
2015-04-24 Race results → 800m 2:17.8 20th · 2nd on team — —
2015-04-18 Eason Invitational 1600m 4:58.36 60th · 1st on team 114.1 -0.038 PR SR RSR
2015-04-02 LCHS & Squalicum @ Nooksack 800m 2:16.41 2nd · 2nd on team 112.7 -0.016 PR SR RSR
2015-03-27 Bedlington Twilight 1600m 5:06.64 8th · 1st on team 111.4 -0.032 PR SR
2015-03-25 NWC Sedro Woolley, Squalicum @ Blaine 1600m 5:07 1st · 1st on team 112.4 -0.026 PR SR RSR
2015-03-19 Bellingham & Sehome @ Squalicum 1600m 5:14.7 14th · 1st on team 108.2 -0.036 SR RSR

2014 TF 106.7

Squalicum (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Blaine, L.C., & Squalicum @ Sehome 1600m 5:21.3 19th · 5th on team 106.2 -0.036
2014-04-23 NWC JV 1600m 5:14.7 7th · 1st on team 108.4 -0.036 PR SR RSR
2014-03-19 Squalicum @ B-E 1600m 5:26 5th · 3rd on team 105.4 -0.028 PR SR RSR