Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 16:24.9 | 84th · 3rd on team | 125.8 | +0.003 | |
| 2016-11-12 | Great Meadow Park | 5000m | 16:12 | 19th · 3rd on team | 128.8 | +0.021 | ★CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:21 | 39th · 5th on team | 123.3 | +0.025 | SR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:08 | 53rd · 2nd on team | 129.2 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 16:24 | 15th · 2nd on team | 124.4 | +0.025 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:06.7 | 172nd · 7th on team | 120.8 | +0.003 | CSR |
| 2015-11-13 | Great Meadow Park | 5000m | 16:49 | 22nd · 5th on team | 125.7 | +0.021 | CR SR CSR RSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 16:10 | 24th · 6th on team | 124.8 | +0.025 | ★CR SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 16:59 | 53rd · 6th on team | 123.3 | +0.013 | ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 17:29.1 | 70th · 4th on team | 123.7 | +0.040 | ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 16:14 | 21st · 5th on team | 123.8 | +0.025 | CR SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 10:41 | 7th · 2nd on team | 121.3 | +0.032 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:26.3 | 128th · 5th on team | 125.1 | +0.003 | PR CR SR CSR |
| 2014-10-30 | Burke Lake Park | 4795m | 15:55 | 12th · 6th on team | 125.2 | +0.023 | ★PR ★CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 16:59 | 4th · 1st on team | 126.8 | +0.038 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 17:01 | 57th · 8th on team | 120.7 | +0.025 | PR CR R SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 10:56 | 4th · 1st on team | 119.9 | +0.032 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 17:41 | 12th · 4th on team | 116.7 | +0.007 | PR ★CR SR CSR |
| 2013-10-04 | Toka Sticks Golf Course | 5000m | 17:55.5 | 21st · 6th on team | 115.0 | +0.011 | PR ★CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 18:06.5 | 6th · 1st on team | 117.3 | +0.038 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 17:13 | 4th · 1st on team | 117.0 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 3200m | 9:47.72 | 8th · 2nd on team | 125.2 | -0.042 | |
| 2017-05-26 | VHSL Group 6A North Regional | 3200m | 9:43.76 | 5th · 1st on team | 125.4 | -0.046 | ★PR SR RSR |
| 2017-05-17 | VHSL Conference 7 | 3200m | 9:58.57 | 6th · 2nd on team | 123.8 | -0.040 | RSR |
| 2017-05-06 | Nike Spring Invite | 3200m | 9:55.54 | 4th · 1st on team | 122.3 | -0.047 | PR SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 3200m | 10:05.81 | 21st · 2nd on team | 121.2 | -0.039 | |
| 2017-04-08 | PR NOVA Invite | 3200m | 10:00.65 | 8th · 2nd on team | 121.3 | -0.046 | |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 3200m | 10:20.83 | 17th · 2nd on team | 118.4 | -0.045 | |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 3200m | 9:57.45 | 4th · 2nd on team | 123.5 | -0.041 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:45.53 | 36th · 4th on team | 118.3 | -0.040 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 7 | 3200m | 10:09.18 | 13th · 5th on team | 119.5 | -0.040 | |
| 2016-05-07 | Nike Spring Invite | 1600m | 4:40.2 | 10th · 4th on team | 119.5 | -0.047 | ★PR SR |
| 2016-04-22 | South County 10 Team Qualifier | 1600m | 4:45.97 | 20th · 4th on team | 118.1 | -0.040 | |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 4:42.42 | 27th · 5th on team | 118.6 | -0.047 | |
| 2016-04-09 | Northern Virginia Invitational | 3200m | 9:57.74 | 11th · 4th on team | 121.9 | -0.046 | PR SR RSR |
| 2016-01-09 | Freedom Games | 1600m | 4:40.45 | 39th · 3rd on team | 119.2 | -0.053 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Nike Spring Invite | 1600m | 4:51.34 | 23rd · 2nd on team | 115.6 | -0.047 | PR SR |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 10:16.73 | 16th · 3rd on team | 118.6 | -0.047 | PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:51.7 | 28th · 1st on team | 115.5 | -0.046 | PR SR RSR |
| 2014-12-12 | CNU HS Winter Frolic | 1600m | 4:54.18 | 27th · 2nd on team | 115.3 | -0.050 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | TJ Penultimate Experience | 3200m | 10:38.61 | 19th · 2nd on team | 115.4 | -0.037 | PR SR RSR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:16.95 | 60th · 4th on team | 108.8 | -0.047 | ★PR SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 10:41.98 | 26th · 4th on team | 113.8 | -0.047 | PR SR RSR |
| 2014-03-29 | Carolyn Legard Relays | 1600m | 5:00.61 | 13th · 1st on team | 112.6 | -0.042 | PR SR |
| 2014-01-08 | DCIAA Indoor Invitational | 3200m | 10:52.62 | 8th · 2nd on team | 112.7 | -0.045 | PR SR RSR |
| 2013-12-04 | Ram Invitational | 1600m | 5:11.24 | 13th · 1st on team | 109.2 | -0.033 | PR SR RSR |