Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 15:53.3 | 39th · 2nd on team | 130.3 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2015-11-13 | Great Meadow Park | 5000m | 16:24 | 11th · 3rd on team | 128.1 | -0.013 | PR ★CR SR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 15:35 | 9th · 4th on team | 128.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 16:26 | 21st · 4th on team | 127.9 | -0.011 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 17:23.2 | 59th · 3rd on team | 123.6 | +0.002 | ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 15:50 | 12th · 4th on team | 126.4 | -0.008 | PR CR R SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 10:35 | 6th · 3rd on team | 123.1 | +0.007 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:41.4 | 2nd · 1st on team | 123.4 | -0.023 | PR CR R SR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 17:25 | 29th · 5th on team | 122.6 | -0.001 | ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 17:27 | 1st · 1st on team | 117.2 | -0.008 | PR CR SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 11:39 | 44th · 11th on team | 113.1 | +0.007 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 17:40 | 8th · 3rd on team | 114.8 | -0.037 | ★CR CSR |
| 2013-10-04 | Toka Sticks Golf Course | 5000m | 17:13.2 | 5th · 2nd on team | 120.0 | -0.014 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 18:07.4 | 5th · 3rd on team | 116.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 17:50 | 24th · 2nd on team | 112.5 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 3200m | 10:01.69 | 21st · 4th on team | 121.4 | -0.042 | |
| 2016-05-27 | VHSL 6A North Regional | 3200m | 10:24.85 | 26th · 4th on team | 117.5 | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 3200m | 10:24.85 | 26th · 4th on team | 117.3 | -0.046 | |
| 2016-05-18 | VHSL 6A Conference 7 | 3200m | 10:01.33 | 9th · 4th on team | 121.1 | -0.040 | |
| 2016-05-07 | Nike Spring Invite | 3200m | 9:42.34 | 4th · 2nd on team | 124.7 | -0.047 | ★PR SR RSR |
| 2016-04-22 | South County 10 Team Qualifier | 3200m | 9:55.96 | 3rd · 1st on team | 122.8 | -0.040 | |
| 2016-04-16 | LB Hall of Fame Invitational | 1600m | 4:37.4 | 19th · 4th on team | 120.8 | -0.047 | |
| 2016-04-09 | Northern Virginia Invitational | 3200m | 9:45.63 | 5th · 2nd on team | 124.4 | -0.046 | PR SR RSR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 3200m | 9:55.91 | 9th · 2nd on team | 123.2 | -0.045 | PR SR |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 1600m | 4:36.37 | 6th · 4th on team | 123.5 | -0.041 | RSR |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 3200m | 10:00.54 | 5th · 3rd on team | 122.8 | -0.041 | SR |
| 2016-01-09 | Freedom Games | 1600m | 4:34 | 18th · 1st on team | 122.0 | -0.053 | ★PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1600m | 4:37.11 | 5th · 1st on team | 123.2 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 3200m | 9:56.42 | 9th · 3rd on team | 121.7 | -0.047 | PR SR RSR |
| 2015-05-08 | =PR= Spring Track Festival | 1600m | 4:46.18 | 14th · 3rd on team | 118.2 | -0.046 | PR SR |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 10:03.91 | 12th · 2nd on team | 121.2 | -0.047 | PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 10:14.84 | 27th · 2nd on team | 118.6 | -0.046 | PR SR |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 3200m | 10:41.36 | 19th · 2nd on team | 114.7 | -0.045 | |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 3200m | 10:16.92 | 6th · 3rd on team | 119.7 | -0.041 | PR SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 1000m | 2:55.82 | 13th · 1st on team | 111.7 | -0.045 | ★PR SR |
| 2014-12-12 | CNU HS Winter Frolic | 1600m | 4:55.82 | 32nd · 3rd on team | 114.7 | -0.050 | PR SR RSR |