Lena Seidenberg

2016 XC 101.9

Bohemia Manor (MD) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-09-16	White Clay Creek State Park Nature Center	5000m	25:28.1	129th · 7th on team	101.9	+0.005	★CR SR CSR RSR

2015 XC 102.4

Bohemia Manor (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Hereford High School	5000m	24:30	40th · 4th on team	110.0	+0.044	★CR SR CSR RSR
2015-11-05	Fair Hill Race Track	4828m	24:59	15th · 6th on team	100.3	+0.009	★CR SR CSR
2015-10-20	Bohemia Manor High School	5000m	24:55.5	15th · 5th on team	107.0	+0.034	SR CSR RSR
2015-10-13	Aberdeen HS	4988m	26:14.9	14th · 7th on team	98.6	+0.005	★PR ★CR SR CSR
2015-10-06	Havre de Grace Middle/High School	5000m	—	—	—	+0.001	CSR
2015-09-12	Fair Hill Race Track	5000m	26:15.8	49th · 7th on team	100.0	+0.019	SR CSR RSR
2015-09-08	Rising Sun High School	5000m	27:35.4	9th · 4th on team	98.7	+0.042	★CR SR CSR RSR

2014 XC 108.4

Bohemia Manor (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-08	Hereford HS	4828m	24:26.1	42nd · 6th on team	109.4	+0.076	★CR CSR
2014-10-30	Cambridge S Dorchester HS	4828m	22:09	16th · 4th on team	110.5	-0.015	★PR ★CR SR CSR RSR
2014-10-23	Tollgate Park	4828m	23:30.3	49th · 4th on team	109.6	+0.028	★CR CSR
2014-10-14	Bohemia Manor High School	5000m	24:41	16th · 5th on team	109.7	+0.034	SR CSR RSR
2014-10-07	Edgewood High School	4828m	23:25.9	17th · 4th on team	109.3	+0.026	PR ★CR SR CSR RSR
2014-09-09	Havre de Grace Middle/High School	5000m	25:21	8th · 3rd on team	101.8	+0.001	SR CSR RSR

2013 XC 107.6

Bohemia Manor (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-09	McDaniel College	5000m	24:46.3	54th · 3rd on team	105.5	+0.013	★CR CSR
2013-10-24	Fair Hill Race Track	5000m	24:25.3	47th · 4th on team	108.1	+0.019	★CR CSR
2013-10-15	Havre de Grace Middle/High School	5000m	24:45.4	9th · 2nd on team	104.9	+0.001	★CR CSR
2013-10-08	North Harford High School	4828m	23:52	36th · 2nd on team	110.8	+0.059	PR ★CR SR CSR
2013-10-01	Bohemia Manor High School	5000m	24:01.3	2nd · 1st on team	111.4	+0.034	★PR ★CR ★R SR CSR RSR
2013-09-21	Johns Hopkins University	5000m	24:32	58th · 2nd on team	105.9	+0.004	PR ★CR SR CSR
2013-09-17	Perryville Community Park	4828m	24:09.3	15th · 2nd on team	106.8	+0.038	PR ★CR R SR CSR RSR

2014 TF 97.9

Bohemia Manor (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-28	Elkton,Bel Air, Bo Manor	1600m	6:57	8th · 3rd on team	99.0	-0.031	RSR
2014-04-22	Bo Manor, Edgewood, North east	1600m	6:55.09	7th · 2nd on team	98.9	-0.037	★PR SR RSR
2014-04-01	North Harford, Harford Tech Bo Manor	3200m	15:22.8	6th · 1st on team	96.0	-0.031	★PR SR
2014-03-27	Aberdeen, Bo Manor and Perryville	1600m	7:03.7	7th · 2nd on team	97.6	-0.031	PR SR RSR