Racecast

Thomas McDowell

College Park (CA) · 12 · DIABLO ATHLETICCA D2NCS D22 · Compare head to head

Athlete rating 115.5 2017 TF season
Best race 120.8 XC
Races 54
Seasons 4 2014 — 2017

RankedNation #29572·CA #3508·CA D2 #1519·NCS #369·NCS D2 #955·DIABLO ATHLETIC #51·Team #16 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 15 races in 2016

Cross Country

2016 XC 116.9

College Park (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Hidden Valley Park 3218m 12:23.8 18th · 3rd on team 117.3 +0.116 ★CR CSR
2016-10-26 Newhall Community Park 3218m 12:06.6 18th · 3rd on team 120.8 +0.115 ★PR ★CR ★R SR CSR RSR
2016-10-21 Mt. San Antonio College 4715m 19:41 36th · 3rd on team 115.2 +0.129 ★PR ★CR SR CSR
2016-10-15 Hayward High School 3540m 12:58.3 6th · 3rd on team 117.5 +0.052 ★PR ★CR SR CSR
2016-10-01 Half Moon Bay High School 3749m 13:50 10th · 3rd on team 120.6 +0.079 ★PR ★CR R SR CSR RSR
2016-09-28 Hidden Valley Park 3138m 12:46.3 19th · 3rd on team 115.6 +0.162 ★PR ★CR SR CSR
2016-09-24 131 Westmoor Ave 3862m 14:19 4th · 1st on team 118.5 +0.057 ★PR ★CR R SR CSR RSR
2016-09-17 Kualoa Ranch 4828m 18:09.2 86th · 8th on team 109.3 -0.024 ★PR ★CR SR CSR RSR

2015 XC 109.6

College Park (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Shadow Cliffs Regional Park 4828m 19:26.8 57th · 6th on team 112.1 +0.065 PR ★CR SR CSR RSR
2015-09-19 Newhall Community Park 3218m 13:14 94th · 1st on team 110.2 +0.115 CR SR CSR RSR
2015-09-12 Hidden Valley Park 3218m 13:30.1 127th · 3rd on team 106.3 +0.116 SR CSR RSR

2014 XC 109.2

College Park (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Hidden Valley Park 3218m 12:56 20th · 5th on team 112.5 +0.116
2014-10-08 Newhall Community Park 4828m 21:31 21st · 6th on team 102.7 +0.071 PR ★CR SR CSR
2014-09-20 Newhall Community Park 3218m 13:26 102nd · 5th on team 108.5 +0.115 CR CSR
2014-09-13 Hidden Valley Park 3218m 12:54 75th · 1st on team 113.2 +0.116 PR CR R SR CSR RSR

Track & Field

2017 TF 113.2

College Park (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Diablo Athletic League Championship Finals tj 34-03.00 — — -0.043
2017-05-13 Diablo Athletic League Championship Finals 800m 2:09.26 14th · 4th on team 116.2 -0.043
2017-05-06 Diablo Athletic League Championship Trials tj 34-07.50 — — -0.043
2017-05-06 Diablo Athletic League Championship Trials 800m 2:06.74 14th · 3rd on team 118.4 -0.043 ★PR SR RSR
2017-04-28 Bob Warren Relays tj 34-05.50 — — -0.032
2017-04-19 DAL League Meet Ygnacio Valley, College Park, Berean Christian lj 14'2 — — -0.031
2017-04-19 DAL League Meet Ygnacio Valley, College Park, Berean Christian tj 31'11" — — -0.031
2017-04-19 DAL League Meet Ygnacio Valley, College Park, Berean Christian 400m 57.35 7th · 5th on team — -0.031
2017-04-19 DAL League Meet Ygnacio Valley, College Park, Berean Christian 800m 2:14.37 5th · 5th on team 112.9 -0.031 RSR
2017-04-12 DAL League Meet Vs Alhambra tj 31-05.00 — — -0.025
2017-04-12 DAL League Meet Vs Alhambra lj 14-03.00 — — -0.025
2017-04-12 DAL League Meet Vs Alhambra 400m 57.38 9th · 7th on team — -0.025
2017-04-12 DAL League Meet Vs Alhambra 800m 2:16.16 6th · 5th on team 112.2 -0.025 RSR
2017-03-15 DAL League Meet v. College Park tj 33-5 — — -0.024
2017-03-15 DAL League Meet v. College Park 400m 56.74 6th · 5th on team — -0.024
2017-03-15 DAL League Meet v. College Park 800m 2:16.6 6th · 4th on team 111.7 -0.024 RSR
2017-03-04 Dan Gabor Invitational 400m 56.68 65th · 8th on team — -0.046 ★PR SR
2017-03-04 Dan Gabor Invitational 1600m 5:05.41 114th · 7th on team 110.0 -0.046 SR RSR
2017-03-04 Dan Gabor Invitational 800m 2:14.25 54th · 6th on team 111.3 -0.046 PR SR RSR

2016 TF 108.9

College Park (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-19 Dublin Distance Fiesta 800m 2:14.63 114th · 5th on team 110.6 -0.048 PR SR RSR
2016-03-19 Dublin Distance Fiesta 1600m 4:59.23 177th · 6th on team 112.0 -0.048 ★PR SR RSR
2016-03-05 Dan Gabor Sprint/Distance 800m 2:17.6 44th · 8th on team 108.7 -0.046 PR SR RSR
2016-03-05 Dan Gabor Sprint/Distance 1600m 5:08.5 111th · 5th on team 109.0 -0.046 PR SR RSR
2016-02-27 DeLaSalle Super Seven 3200m 11:40.97 15th · 1st on team 104.2 -0.043 SR RSR

2015 TF 104.9

College Park (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Northern California Frosh/Soph Championships 1600m 5:09.3 43rd · 2nd on team 109.0 -0.048 PR SR RSR
2015-03-21 Dublin Distance Fiesta 3200m 11:31.68 231st · 4th on team 105.4 -0.048 ★PR SR RSR
2015-03-21 Dublin Distance Fiesta 1600m 5:11.64 242nd · 6th on team 108.0 -0.048 PR SR RSR
2015-03-21 Dublin Distance Fiesta 800m 2:22.54 187th · 8th on team 104.3 -0.048 PR SR
2015-03-07 Dan Gabor Invitational 800m 2:25.76 159th · 13th on team 101.6 -0.046 PR SR
2015-03-07 Dan Gabor Invitational 1600m 5:18.59 227th · 8th on team 105.3 -0.046 PR SR RSR
2015-03-07 Dan Gabor Invitational 3200m 11:49.53 93rd · 4th on team 102.7 -0.046 PR SR
2015-02-28 Super 7 Invitational discus 41-09 — — -0.043
2015-02-28 Super 7 Invitational 3000m 11:01.69 12th · 3rd on team 103.0 -0.043 SR RSR

2014 TF 100.1

College Park (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 DVAL Frosh-Soph Trials 400m 1:01.14 19th · 5th on team — -0.031 PR SR
2014-05-07 DVAL Frosh-Soph Trials 800m 2:26.3 8th · 4th on team 103.4 -0.031 PR SR
2014-05-02 Bob Warren Relays 3000m 10:56.2 10th · 2nd on team 105.4 -0.032 ★PR R SR RSR
2014-03-15 Dublin Distance Fiesta 800m 2:31.29 258th · 14th on team 98.1 -0.048 PR R SR RSR
2014-03-01 Dan Gabor Invitational 400m 1:05.86 131st · 13th on team — -0.046 PR SR
2014-03-01 Dan Gabor Invitational 800m 2:39.19 198th · 14th on team 93.6 -0.046 PR R SR RSR