Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | District 8 Cross Country Championships 2016 Bechtel Park | 5000m | 21:01.6 | 5th · 3rd on team | 118.1 | +0.4% | ★CR SR CSR RSR |
| 2016-09-30 | Shade's Mills Race 2016 Shade's Mill Conservation Area | 4000m | — | — | — | +4.3% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | CWOSSA Cross Country Championships 2015 Bechtel Park | 5000m | 20:48.8 | 10th · 2nd on team | 120.3 | +0.4% | ★PR ★CR SR CSR RSR |
| 2015-10-22 | District 8 Championships 2015 Bechtel Park | 5000m | 21:21.5 | 2nd · 2nd on team | 116.1 | +0.4% | PR ★CR SR CSR |
| 2015-10-16 | Pre OFSAA Highlands Nordic Centre | 5000m | 23:49.4 | 104th · 3rd on team | 105.7 | +2.0% | PR ★CR SR CSR |
| 2015-10-02 | Laurel Creek Race Laurel Creek Conservation Area | 4000m | 16:25.1 | 8th · 1st on team | 119.3 | +1.0% | SR CSR RSR |
| 2015-09-25 | Shades Mills Race 2015 Shade's Mill Conservation Area | 4000m | 17:45.2 | 7th · 1st on team | 114.0 | +4.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-17 | District 8 Championships Bechtel Park | 4000m | 15:55.6 | 2nd · 2nd on team | 127.7 | +4.7% | ★CR ★R CSR RSR |
| 2014-10-03 | Bechtel Park Race Bechtel Park | 4000m | 17:41.6 | 4th · 2nd on team | 116.3 | +4.7% | ★CR CSR |
| 2014-09-26 | Shades Mill Race Shade's Mill Conservation Area | 4000m | 16:47.9 | 8th · 2nd on team | 121.4 | +4.3% | ★CR R CSR RSR |
| 2014-09-18 | Laurel Creek Race Laurel Creek Conservation Area | 4000m | 14:41.3 | 3rd · 2nd on team | — | +1.0% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Ontario OFSAA X-Country Championships Laurentian Trails | 3110m | 11:56 | 52nd · 2nd on team | 120.9 | -1.7% | ★PR ★CR SR CSR |
| 2013-10-24 | CWOSSA Championships University of Guelph | 3000m | 12:03.7 | 7th · 2nd on team | 118.6 | +1.0% | ★CR CSR |
| 2013-10-18 | District 8 Championships Bechtel Park | 3000m | 12:27.1 | 2nd · 2nd on team | 116.9 | +2.7% | ★CR CSR |
| 2013-10-10 | Waterloo County Invitational Race University of Waterloo | 3000m | 12:41.4 | 7th · 2nd on team | 119.2 | +7.5% | ★CR CSR |
| 2013-10-03 | Bechtel Park Races Bechtel Park | 3000m | 11:56.2 | 2nd · 2nd on team | 120.5 | +2.7% | ★PR ★CR SR CSR |
| 2013-09-27 | Shades Mill Races Shade's Mill Conservation Area | 2000m | 9:00.4 | 2nd · 2nd on team | 121.1 | +22.2% | ★CR R CSR RSR |
| 2013-09-20 | Laurel Creek Races Laurel Creek Conservation Area | 2816m | 10:30.3 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-09-13 | Preston Fun Run Preston HS | 2000m | 7:37.1 | 2nd · 1st on team | 114.5 | -3.4% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing