Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-01 | Bridgewater College | 5000m | 17:31 | 5th · 4th on team | — | -0.079 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 17:22 | 72nd · 7th on team | 119.4 | -0.013 | ★CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:43 | 62nd · 6th on team | 120.0 | -0.008 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:40 | 26th · 6th on team | 119.7 | -0.008 | ★PR ★CR SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:19 | 157th · 5th on team | 115.5 | -0.011 | ★CR CSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 16:31.8 | 75th · 7th on team | 114.8 | -0.061 | ★PR ★CR SR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 17:11.6 | 131st · 7th on team | 120.4 | -0.023 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 17:43 | 73rd · 4th on team | 114.7 | -0.008 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Millbrook HS | 5000m | 17:49.3 | 15th · 2nd on team | 113.8 | -0.038 | PR ★CR SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 18:28.5 | 131st · 9th on team | 112.7 | -0.023 | PR CR SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 17:58 | 136th · 8th on team | 111.4 | -0.008 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 18:42.3 | 21st · 4th on team | 109.7 | -0.038 | CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:14 | 55th · 5th on team | 111.0 | -0.001 | ★CR SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:16 | 50th · 7th on team | 106.1 | -0.008 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 18:52.1 | 58th · 3rd on team | 117.5 | +0.027 | ★CR R CSR RSR |
| 2013-10-17 | Franklin Pierce | 5000m | 18:59 | 11th · 3rd on team | 111.5 | +0.001 | ★CR CSR |
| 2013-10-10 | Eismann Elementary | 5000m | 19:51 | 11th · 4th on team | 112.0 | +0.055 | ★CR CSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:40.6 | 154th · 2nd on team | 116.3 | +0.025 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Pacific Lutheran University | 5000m | 19:10.6 | 16th · 2nd on team | 114.8 | +0.022 | ★CR R CSR RSR |
| 2013-09-25 | Ft. Steilacoom Park | 5000m | 19:00 | 14th · 3rd on team | 113.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 20:07.6 | 336th · 6th on team | 107.2 | +0.019 | PR CR SR CSR |
| 2013-09-14 | Capital HS | 3588m | 14:32.9 | 16th · 1st on team | 107.7 | +0.076 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-01 | Meet results → | Men's 600 Meters | 1:28.92 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-12-01 | Meet results → | Men's 300 Meters | 37.25 | 1st · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 800m | 2:00.2 | 13th · 1st on team | 125.1 | -0.042 | |
| 2017-05-26 | VHSL Group 6A North Regional | 800m | 1:57.39 | 10th · 1st on team | 127.6 | -0.046 | ★PR ★R SR RSR |
| 2017-05-06 | Nike Spring Invite | 800m | 1:58.8 | 4th · 1st on team | 126.6 | -0.047 | R SR RSR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 800m | 2:01.01 | 9th · 1st on team | 124.3 | -0.039 | SR RSR |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 400m | 52.41 | 12th · 2nd on team | — | -0.040 | |
| 2017-04-08 | PR NOVA Invite | 800m | 2:02.1 | 7th · 1st on team | 122.5 | -0.046 | SR RSR |
| 2017-04-08 | PR NOVA Invite | 400m | 51.61 | 8th · 2nd on team | — | -0.046 | SR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 500m | 1:08.86 | 6th · 1st on team | — | -0.045 | |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 500m | 1:08.44 | 1st · 1st on team | — | -0.041 | |
| 2017-01-21 | New Balance Games | 600m | 1:23.98 | 4th · 1st on team | — | -0.050 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 500m | 1:09.63 | 19th · 1st on team | — | -0.040 | |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 500m | 1:07.62 | 3rd · 1st on team | — | -0.045 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 800m | 2:01.06 | 18th · 1st on team | 123.7 | -0.042 | |
| 2016-05-27 | VHSL 6A North Regional | 400m | 50.29 | 7th · 2nd on team | — | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 400m | 50.29 | 7th · 2nd on team | — | -0.046 | PR SR |
| 2016-05-18 | VHSL 6A Conference 7 | 800m | 2:02.37 | 6th · 1st on team | 122.6 | -0.040 | |
| 2016-04-22 | South County 10 Team Qualifier | 400m | 50.93 | 3rd · 1st on team | — | -0.040 | SR |
| 2016-04-16 | LB Hall of Fame Invitational | 800m | 1:57.94 | 5th · 1st on team | 126.2 | -0.047 | PR R SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 800m | 2:04.38 | 11th · 1st on team | 120.8 | -0.046 | |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 500m | 1:09.62 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 800m | 2:02.5 | 19th · 1st on team | 121.3 | -0.054 | PR R SR RSR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1000m | 2:48.56 | 9th · 1st on team | 116.7 | -0.045 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | VHSL 6A North Regional Championship | 400m | 50.58 | 15th · 1st on team | — | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 400m | 50.58 | 15th · 1st on team | — | -0.046 | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 800m | 2:03.64 | 9th · 3rd on team | 120.9 | -0.047 | PR R SR RSR |
| 2015-05-08 | =PR= Spring Track Festival | 400m | 50.58 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2015-05-02 | Nike Spring Invite | 800m | 2:06.06 | 19th · 3rd on team | 118.1 | -0.047 | |
| 2015-04-18 | Lake Braddock Invit. | 800m | 2:03.7 | 18th · 3rd on team | 120.5 | -0.047 | R RSR |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:03.7 | 7th · 1st on team | 120.5 | -0.046 | PR R SR RSR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 500m | 1:10.18 | 8th · 1st on team | — | -0.041 | PR SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 400m | 52.25 | 20th · 1st on team | — | — | PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 500m | 1:13.13 | 27th · 1st on team | — | -0.045 | |
| 2014-12-22 | =PR= Winter Track Festival | 500m | 1:10.93 | 14th · 1st on team | — | -0.045 | PR SR |