Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Agricultural Farm Park | 5000m | 18:19 | 52nd · 6th on team | 114.6 | +0.025 | ★CR SR CSR RSR |
| 2016-11-05 | Kenilworth Park | 5000m | 18:34 | 37th · 5th on team | 113.8 | +0.027 | ★CR SR CSR RSR |
| 2016-10-29 | Agricultural Farm Park | 5000m | 18:48 | 19th · 5th on team | 112.3 | +0.025 | CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:45 | 195th · 5th on team | 112.0 | +0.008 | ★CR SR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 19:26.9 | 60th · 3rd on team | 113.2 | +0.069 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 18:48.6 | 193rd · 7th on team | 109.7 | +0.000 | ★CR CSR |
| 2015-11-14 | Agricultural Farm Park | 5000m | 18:31.9 | 60th · 7th on team | 114.5 | +0.025 | CR SR CSR RSR |
| 2015-11-07 | Fort Dupont Park | 5000m | 19:30 | 1st · 1st on team | 112.4 | +0.072 | CSR RSR |
| 2015-10-31 | Agricultural Farm Park | 5000m | 18:45 | 2nd · 1st on team | 111.8 | +0.025 | SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:20 | 231st · 7th on team | 107.9 | +0.008 | CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 18:46 | 74th · 4th on team | 111.5 | +0.027 | CR SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 19:28 | 305th · 5th on team | 111.0 | +0.039 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 18:53.8 | 40th · 1st on team | 108.7 | +0.000 | CR CSR |
| 2014-11-08 | Agricultural Farm Park | 5000m | 18:42 | 12th · 1st on team | 112.9 | +0.025 | CR SR CSR |
| 2014-11-01 | Fort Dupont Park | 5000m | 19:29 | 22nd · 3rd on team | 112.9 | +0.072 | ★CR CSR RSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 19:11 | 1st · 1st on team | 110.7 | +0.025 | CR CSR RSR |
| 2014-10-18 | Millbrook HS | 5000m | 18:56.9 | 32nd · 3rd on team | 108.2 | -0.013 | SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:02 | 123rd · 2nd on team | 107.0 | +0.039 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | The Bullis School Campus | 5000m | 18:17 | 22nd · 6th on team | 115.5 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | Millbrook HS | 5000m | 18:18.1 | 168th · 6th on team | 110.9 | -0.013 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 19:58.3 | 27th · 1st on team | 104.5 | — | ★CR CSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 18:49.9 | 2nd · 1st on team | 110.8 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-21 | SFS MAROON MEET | 1600m | 5:08.1 | 4th · 2nd on team | 112.1 | -0.021 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-09 | ISL/MAC B Championships | 1600m | 5:14.94 | 8th · 4th on team | 109.0 | -0.022 | |
| 2016-04-02 | Potomac Invitational | 1600m | 5:12.56 | 14th · 3rd on team | 109.9 | -0.022 | SR RSR |
| 2016-03-07 | Go for the Goat Scrimmage | 800m | 2:20.6 | 3rd · 3rd on team | 108.8 | -0.022 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 800m | 2:19.83 | 21st · 3rd on team | 109.2 | -0.028 | ★PR SR RSR |
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 3200m | 11:22.9 | 8th · 3rd on team | 109.4 | -0.028 | ★PR SR RSR |
| 2015-05-07 | IAC B Championships | 1600m | 5:21.53 | 4th · 3rd on team | 107.9 | -0.022 | |
| 2015-05-07 | IAC B Championships | 800m | 2:21.28 | 4th · 3rd on team | 108.5 | -0.022 | |
| 2015-05-04 | ISL & MAC "B Championships" | 1600m | 5:21.53 | 4th · 3rd on team | 108.0 | -0.022 | |
| 2015-05-04 | ISL & MAC "B Championships" | 800m | 2:21.28 | 4th · 3rd on team | 108.6 | -0.022 | SR |
| 2015-04-11 | Potomac Invitational | 800m | 2:21.7 | 17th · 3rd on team | 108.1 | -0.022 | SR |
| 2015-04-01 | SFS MEET 1 | 800m | 2:21.8 | 3rd · 1st on team | 108.0 | -0.021 | SR |
| 2015-03-11 | Go For The Goat | 1600m | 5:15.6 | 8th · 1st on team | 109.2 | -0.022 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-05 | ISL/MAC B Championship | 800m | 2:19.9 | 2nd · 2nd on team | 109.1 | -0.022 | PR SR |
| 2014-05-05 | ISL/MAC B Championship | 1600m | 5:10.9 | 2nd · 2nd on team | 111.0 | -0.022 | PR SR RSR |
| 2014-04-02 | Sfs Home Meet 1 | 1600m | 5:13.9 | 2nd · 1st on team | 109.9 | -0.021 | PR SR RSR |
| 2014-01-31 | EHS Invitational | 1600m | 5:18.31 | 3rd · 1st on team | 108.5 | -0.033 | PR SR RSR |