Racecast

Cole Bon

Mayfair (CA) · 12 · SUBURBAN VALLEYSS D3 · Compare head to head

Athlete rating 136.7 2016 XC season
Best race 132.1 XC
Races 17
Seasons 4 2013 — 2016

RankedNation #1938·CA #1406·SS #511·SS D3 #319·SUBURBAN VALLEY #20·Team #2 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 9 races in 2015

Cross Country

2016 XC 130.4

Mayfair (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Don Knabe Community Regional Park 4828m 16:02.7 27th · 1st on team 131.8 +0.039 ★PR ★CR SR CSR
2016-10-13 Don Knabe Community Regional Park 5000m 17:17 10th · 1st on team 127.2 +0.039 ★PR ★CR SR CSR
2016-09-24 Griffith Park 4731m 17:00.7 82nd · 1st on team 132.1 +0.111 ★PR ★CR ★R SR CSR RSR

2015 XC 117.5

Mayfair (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-05 Don Knabe Community Regional Park 5000m 18:09 23rd · 1st on team 121.0 +0.039 PR CR R SR CSR RSR
2015-10-01 Don Knabe Community Regional Park 5000m 18:53 25th · 2nd on team 116.5 +0.039 PR CR SR CSR
2015-09-18 Great Park 4828m 18:22 124th · 3rd on team 114.3 +0.016 ★CR CSR
2015-09-05 Don Knabe Community Regional Park 4828m 17:52 186th · 1st on team 118.4 +0.039 PR CR R SR CSR RSR

2014 XC 117.5

Mayfair (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Mt. San Antonio College 4715m 19:09.6 68th · 5th on team 117.5 +0.129 ★PR ★CR R SR CSR RSR

2013 XC 98.9

Mayfair (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Don Knabe Community Regional Park 4828m 20:08 80th · 2nd on team 105.8 +0.039 PR CR R SR CSR RSR
2013-09-28 Griffith Park 4731m 22:14 209th · 5th on team 100.8 +0.111 PR CR R SR CSR RSR
2013-09-07 Don Knabe Community Regional Park 4828m 23:39 223rd · 4th on team 90.0 +0.039 PR CR R SR CSR RSR

Track & Field

2016 TF 114.4

Mayfair (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Suburban League Finals 3200m 11:17.4 11th · 2nd on team 107.3 -0.048 ★PR SR
2016-05-06 Suburban League Finals 1600m 4:43.65 3rd · 1st on team 118.2 -0.048 ★PR SR RSR
2016-05-06 Suburban League Finals 1600m 4:49.2 9th · 2nd on team 115.9 -0.048
2016-05-03 Suburban league Prelims 1600m 4:49.2 4th · 1st on team 116.2 -0.048 PR SR RSR
2016-03-12 Palos Verdes Invitational 1600m 4:55.33 10th · 1st on team 114.3 -0.045 PR SR RSR

2015 TF 109.8

Mayfair (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-05 Suburban League Preliminaries 1600m 5:03.9 5th · 1st on team 109.8 -0.056 PR SR RSR