Benjamin Douglas

2016 XC 118.5

Redondo Union (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-03	Redondo High School	4828m	16:35.7	13th · 3rd on team	119.8	+0.002	★PR ★CR SR CSR
2016-10-22	Mt. San Antonio College	4715m	17:13	13th · 4th on team	121.1	+0.077	★PR ★CR ★R SR CSR RSR
2016-10-13	Palos Verdes High School	4892m	18:40.6	15th · 4th on team	118.7	+0.111	★PR ★CR SR CSR
2016-10-08	Woodward Park	5000m	17:29	49th · 2nd on team	119.1	+0.007	★PR ★CR SR CSR
2016-10-01	Central Park - Huntington Beach	4828m	16:53.6	5th · 1st on team	120.7	+0.021	★CR R CSR RSR
2016-09-28	Columbia Park	4828m	17:29.4	6th · 3rd on team	113.7	-0.003	★CR CSR
2016-09-17	Silverlakes Sports Park	4828m	16:42	4th · 1st on team	118.7	-0.006	PR ★CR R SR CSR RSR
2016-09-03	Rose Bowl	4828m	17:08.3	63rd · 8th on team	115.9	+0.008	PR ★CR SR CSR RSR

2015 XC 111.8

Redondo Union (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-24	Mt. San Antonio College	4715m	18:00	39th · 2nd on team	116.1	+0.077	PR CR R SR CSR RSR
2015-10-15	Polliwog Park	4828m	17:39.3	22nd · 5th on team	112.7	+0.005	PR ★CR SR CSR
2015-10-10	Woodward Park	5000m	19:21.2	142nd · 3rd on team	108.3	+0.007	PR CR SR CSR
2015-10-03	Central Park - Huntington Beach	4828m	17:58.2	51st · 4th on team	113.0	+0.021	PR CR SR CSR RSR
2015-09-24	Palos Verdes High School	4892m	20:39	38th · 12th on team	108.8	+0.111	PR CR SR CSR RSR

2013 XC 107.4

Redondo Union (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-07	Palos Verdes High School	4828m	20:22.7	20th · 2nd on team	109.8	+0.133
2013-10-26	Mt. San Antonio College	4715m	19:52	41st · 2nd on team	105.1	+0.077	PR CR SR CSR
2013-10-17	Redondo High School	4828m	18:38.3	19th · 2nd on team	106.6	+0.002	CR CSR
2013-10-05	Hollydale Comminity Park	4828m	18:06.6	17th · 1st on team	108.4	-0.012	PR ★CR SR CSR
2013-10-02	Columbia Park	4184m	15:46.3	19th · 2nd on team	113.6	+0.068	★PR ★CR R SR CSR RSR
2013-09-26	Palos Verdes High School	4828m	20:08.2	12th · 2nd on team	110.4	+0.133	★CR R CSR RSR
2013-09-21	Estancia High School	4828m	18:40	87th · 2nd on team	103.9	-0.021	PR ★CR R SR CSR RSR
2013-09-07	Don Knabe Community Regional Park	4828m	19:28	45th · 2nd on team	101.5	-0.009	PR ★CR R SR CSR RSR

2016 TF 116.0

Redondo Union (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-06	Bay League Finals	1600m	4:42.97	10th · 4th on team	117.5	-0.049	★PR SR
2016-05-03	Bay League Prelims	1600m	4:51.69	11th · 5th on team	115.0	-0.049
2016-05-03	Bay League Prelims	800m	2:14.62	15th · 7th on team	110.7	-0.049
2016-04-28	Mira Costa vs Redondo	1600m	4:52.42	6th · 4th on team	117.0	-0.033
2016-04-28	Mira Costa vs Redondo	800m	2:13.3	8th · 7th on team	114.0	-0.033
2016-04-23	South Bay Championships (Day 2)	1600m	4:48.46	32nd · 2nd on team	117.4	-0.042
2016-04-23	South Bay Championships (Day 2)	800m	2:08.65	25th · 4th on team	116.9	-0.042
2016-04-13	Palos Verdes, Redondo, Morningside	800m	2:10.27	6th · 4th on team	116.5	-0.030
2016-03-26	Azusa Meet of Champions	1600m	4:45.63	126th · 2nd on team	117.2	-0.051	PR R SR RSR
2016-03-26	Azusa Meet of Champions	800m	2:06.27	58th · 2nd on team	117.6	-0.051	★PR R SR RSR

2014 TF 108.6

Redondo Union (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-06	Bay League Prelims	pv	8-06.00	—	—	-0.049
2014-05-06	Bay League Prelims	1600m	5:10.83	35th · 7th on team	108.5	-0.049
2014-04-18	South Bay Championships Frosh/Soph	pv	8-06.00	—	—	-0.042
2014-04-15	PV, Redondo, West Torrance Tri-Meet	pv	8-06.00	—	—	-0.049
2014-03-22	Distance Meet of Champions	800m	2:16.49	54th · 6th on team	108.5	-0.051	PR SR
2014-03-22	Distance Meet of Champions	1600m	5:08.08	191st · 6th on team	108.9	-0.051	PR SR RSR
2014-03-15	4th Annual Redondo NIKE Distance and Throws Carnival	800m	2:16.5	31st · 2nd on team	108.5	-0.049	PR SR RSR