Racecast

Alex Yao

Cerritos (CA) · 12 · SOUTH COASTSS D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.7 2016 XC season
Best race 117.2 XC
Races 22
Seasons 4 2013 — 2016

RankedNation #37387·CA #5058·SS #1560·SS D2 #192·SOUTH COAST #105·Team #10 ?

Speed rating — all races

Cross Country

XC speed rating

2016 XC 113.0

Cerritos (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Mt. San Antonio College 4715m 25:25 171st · 10th on team — +5.6% SR CSR
2016-10-15 Don Knabe Community Regional Park 4828m 16:58.9 62nd · 3rd on team 115.3 -3.5% RSR
2016-10-13 Don Knabe Community Regional Park 5000m 18:06 24th · 7th on team 114.5 -1.8% SR CSR RSR
2016-09-24 Dana Hills High School 4828m 17:44.2 75th · 1st on team 111.5 -3.7% ★CR CSR
2016-09-17 Kualoa Ranch 4828m 18:40.7 28th · 2nd on team 109.1 +0.5% ★CR CSR
2016-09-03 Don Knabe Community Regional Park 4828m 16:55.3 184th · 3rd on team 114.4 -3.5% SR CSR RSR

2015 XC 113.5

Cerritos (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Riverside City Cross Country Course 4795m 17:48.4 139th · 4th on team 113.4 +0.1% ★PR ★CR SR CSR
2015-11-05 Don Knabe Community Regional Park 5000m 17:40 14th · 4th on team 117.2 -1.8% ★PR ★CR ★R SR CSR RSR
2015-10-24 Mt. San Antonio College 4715m 18:31 71st · 4th on team 113.4 +5.6% ★PR ★CR SR CSR
2015-10-17 Don Knabe Community Regional Park 4828m 16:54.1 32nd · 2nd on team 115.7 -3.5% ★PR ★CR SR CSR
2015-10-01 Don Knabe Community Regional Park 5000m 17:50 10th · 3rd on team 116.3 -1.8% PR CR R SR CSR RSR
2015-09-26 Riverside City Cross Country Course 4731m 17:40.2 83rd · 4th on team 115.0 +2.0% ★PR ★CR SR CSR
2015-09-19 Seaside 3 Course 5000m 21:03 52nd · 2nd on team 116.0 +17.0% ★CR R SR CSR RSR
2015-09-15 Don Knabe Community Regional Park 4522m 16:34 8th · 3rd on team 113.1 +0.2% ★PR ★CR R SR CSR RSR
2015-09-12 Rosemead HIgh School 4828m 17:40.4 69th · 2nd on team 111.0 -3.6% PR ★CR R SR CSR RSR
2015-09-05 Don Knabe Community Regional Park 4828m 18:51 101st · 2nd on team 103.9 -3.5% SR CSR RSR

2014 XC 108.3

Cerritos (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Mt. San Antonio College 4715m 19:28.2 29th · 1st on team 107.7 +5.6% PR CR SR CSR
2014-10-18 Don Knabe Community Regional Park 4828m 17:41.6 64th · 4th on team 110.9 -3.5% PR CR R SR CSR RSR
2014-10-11 Woodward Park 5000m 19:40.4 191st · 2nd on team 106.5 -0.8% PR ★CR R SR CSR RSR

2013 XC 104.5

Cerritos (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Guajome County Park - Summit Trail 5000m 20:08.5 13th · 1st on team 104.9 -0.3% PR ★CR SR CSR
2013-10-05 Hollydale Comminity Park 4828m 18:59.1 32nd · 4th on team 103.1 -3.8% ★CR CSR
2013-09-07 Don Knabe Community Regional Park 4828m 18:42 28th · 2nd on team 105.4 -3.5% PR CR R SR CSR RSR