Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 18:06 | 88th · 7th on team | 116.5 | +0.015 | SR CSR RSR |
| 2010-09-23 | Dubuque Soccer Complex Course | 5000m | 18:31 | 24th · 4th on team | 111.6 | -0.005 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 17:00 | 15th · 1st on team | 125.0 | +0.015 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakeside Municipal Golf Course | 5000m | 17:08 | 24th · 2nd on team | 124.7 | +0.015 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Lakeside Municipal Golf Course | 5000m | 17:17 | 24th · 4th on team | 123.6 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D3 T&F Championships | 800m | 1:54.02 | 23rd · 2nd on team | 113.4 | -0.027 | SR |
| 2015-05-23 | NCAA D3 T&F Championships | 800m | 1:50.28 | 1st · 1st on team | 117.3 | -0.027 | ★PR SR RSR |
| 2015-05-07 | Meet results → | Men's 1500 Meters | 3:54.08 | 2nd · 1st on team | 114.1 | — | ★PR SR |
| 2015-05-07 | Meet results → | Men's 800 Meters Finals | 1:52.44 | 3rd · 1st on team | 114.1 | — | ★PR SR |
| 2015-05-07 | Meet results → | Men's 800 Meters Preliminaries | 1:53.22 | 5th · 2nd on team | 113.3 | — | SR |
| 2015-05-02 | Meet results → | Men's 800 Meters | 1:50.99 | 1st · 1st on team | 115.6 | — | ★PR SR RSR |
| 2015-04-30 | Meet results → | Men's 1500 Meters | 4:00.66 | 1st · 1st on team | 110.9 | — | SR |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 800m | 2:01.12 | 12th · 4th on team | 106.7 | -0.040 | SR |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 400m | 49.76 | 2nd · 1st on team | — | -0.040 | |
| 2015-02-21 | Wartburg Invite | 400m | 49.13 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2015-02-06 | Meet results → | Men's 800 Meters | 1:52.93 | 1st · 1st on team | 115.2 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Men's 800 Meters | 1:52.9 | 1st · 1st on team | 113.4 | — | |
| 2014-05-15 | UW-La Crosse NCAA Qualifier | 800m | 1:52.14 | 5th · 1st on team | 114.3 | -0.035 | SR |
| 2014-05-10 | IIAC Outdoor Championships | 800m | 1:52.46 | 3rd · 2nd on team | 114.3 | -0.026 | SR RSR |
| 2014-05-10 | IIAC Outdoor Championships | 800m | 1:52.2 | 1st · 1st on team | 114.6 | -0.026 | SR RSR |
| 2014-05-01 | Meet results → | Men's 400 Meters | 50.17 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-26 | Drake Relays (Day 4) | 800m | 1:53.03 | 5th · 1st on team | 112.1 | -0.043 | SR |
| 2014-04-23 | Meet results → | Men 800m Run Univ/Col | 1:53.03 | 5th · 1st on team | 113.3 | — | ★PR SR |
| 2014-04-16 | Meet results → | Men 800m Run Seeded Collegiate | 1:54.31 | 5th · 1st on team | 112.1 | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:52.55 | 4th · 1st on team | 113.8 | — | SR |
| 2014-03-08 | UW Stevens Point NCAA Qualifier | 800m | 1:53.76 | 4th · 1st on team | 114.1 | -0.035 | SR RSR |
| 2014-03-01 | IIAC Indoor Championships | 800m | 1:55.1 | 1st · 1st on team | 112.5 | -0.037 | SR |
| 2014-03-01 | Iowa Conference Championship | 800m | 1:55.1 | 1st · 1st on team | 112.5 | -0.037 | |
| 2014-02-22 | Wartburg Invite | 1mile | 4:22.73 | 3rd · 2nd on team | 110.5 | -0.040 | ★PR SR |
| 2014-02-07 | Meet results → | Men's 800 Meters | 1:54.73 | 1st · 1st on team | 113.2 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 800m | 1:51.71 | 13th · 2nd on team | 114.4 | -0.035 | PR SR |
| 2013-05-25 | NCAA DIII National Championships | 800m | 1:50.97 | 6th · 1st on team | 115.2 | -0.035 | PR SR |
| 2013-05-11 | IIAC Outdoor Championships | 1500m | 4:04.26 | 9th · 3rd on team | 109.7 | -0.030 | ★PR SR |
| 2013-05-11 | IIAC Outdoor Championships | 800m | 1:54.5 | 1st · 1st on team | 112.6 | -0.030 | PR SR |
| 2013-05-11 | IIAC Outdoor Championships | 800m | 1:56.38 | 7th · 3rd on team | 110.8 | -0.030 | |
| 2013-04-24 | Meet results → | Men 800m Run Unseeded Univ/Col | 1:53.45 | 8th · 1st on team | 112.5 | — | ★PR SR |
| 2013-04-12 | Meet results → | Men's 800 Meters | 1:51.66 | 1st · 1st on team | 114.3 | — | PR SR |
| 2013-04-05 | Meet results → | Men 800m Dash | 2:17.83 | 2nd · 1st on team | 93.9 | — | ★PR SR |
| 2013-03-28 | Meet results → | Men's 1500 Meters | 3:59.97 | 2nd · 1st on team | 110.6 | — | PR SR |
| 2013-03-08 | Meet results → | Men's 800 Meters Preliminaries | 1:53.19 | 14th · 1st on team | 112.8 | — | ★PR SR |
| 2013-03-02 | Meet results → | Men's 800 Meters | 1:52.25 | 3rd · 1st on team | 115.3 | — | PR SR RSR |
| 2013-02-24 | IIAC Indoor Championships | 800m | 1:54.65 | 1st · 1st on team | 112.6 | -0.037 | |
| 2013-02-22 | IIAC Championships | 800m | 1:54.65 | 1st · 1st on team | 112.6 | -0.037 | PR SR |
| 2013-02-16 | Meet results → | Men's Mile | 4:19.86 | 1st · 1st on team | 111.9 | — | ★PR SR |
| 2013-02-07 | Meet results → | Men 800m Run Non-Seeded | 1:53.03 | 3rd · 1st on team | 112.9 | — | ★PR SR RSR |
| 2013-02-01 | Meet results → | Men's 800 Meters | 1:57.75 | 2nd · 1st on team | 109.9 | — | SR RSR |
| 2013-01-25 | Meet results → | Men's 1000 Meters | 2:35.19 | 1st · 1st on team | 107.7 | — | RSR |
| 2013-01-18 | Meet results → | Men's 1000 Meters | 2:33.24 | 10th · 1st on team | 107.7 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 800 Meters | 1:54.63 | 1st · 1st on team | 111.1 | — | PR SR RSR |
| 2012-04-18 | Meet results → | Men 800m Run Unseeded College | 1:55.29 | 12th · 1st on team | 110.5 | — | ★PR SR RSR |
| 2012-03-30 | Meet results → | Men's 800 Meters | 1:56.96 | 3rd · 1st on team | 108.9 | — | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-28 | Drake Relays (HS) 2011 | 800m | 2:02.03 | 15th · 1st on team | 122.2 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Iowa State T&F Championships | 400m | 49.64 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2010-05-22 | Iowa State T&F Championships | 800m | 1:56.8 | 3rd · 1st on team | 127.4 | -0.043 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 800m | 1:56.89 | 2nd · 1st on team | 128.9 | — | PR ★R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-07-22 | 2008 USATF National Junior Olympic Track & Field Championships | 800m | 2:03.19 | 18th · 2nd on team | 121.0 | -0.039 | PR SR RSR |
| 2008-07-22 | 2008 USATF National Junior Olympic Track & Field Championships | 800m | 2:02.54 | 15th · 1st on team | 121.7 | -0.039 | PR SR RSR |