Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Amend Park | 6000m | 23:45.5 | 114th · 3rd on team | 109.2 | +0.017 | ★CR SR CSR |
| 2016-10-22 | Lake Padden | 6000m | 23:51.8 | 47th · 4th on team | 109.6 | +0.030 | ★CR SR CSR RSR |
| 2016-10-08 | Lake Padden | 6000m | 24:24 | 78th · 4th on team | 108.7 | +0.030 | CR CSR RSR |
| 2016-10-01 | Bush Park | 5000m | 19:36.8 | 72nd · 4th on team | 107.0 | -0.005 | ★CR SR CSR RSR |
| 2016-09-24 | Saint Martins University | 5000m | 20:50.4 | 33rd · 4th on team | 97.9 | -0.005 | ★CR SR CSR |
| 2016-09-17 | Lincoln Park | 6000m | 24:11.9 | 125th · 4th on team | 105.5 | +0.003 | ★CR SR CSR RSR |
| 2016-09-03 | Ft. Steilacoom Park | 6000m | 24:53.9 | 5th · 3rd on team | 101.7 | +0.008 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ash Creek Preserve | 6000m | 23:15.6 | 111th · 3rd on team | 110.1 | — | ★CR SR CSR RSR |
| 2015-10-24 | East Lake Padden | 6000m | 23:41.7 | 50th · 3rd on team | 109.2 | — | ★CR SR CSR RSR |
| 2015-10-10 | Lake Padden | 6000m | 26:14.2 | 117th · 3rd on team | 98.9 | +0.030 | CR CSR |
| 2015-09-26 | Saint Martins University | 5000m | 21:51.7 | 24th · 4th on team | 94.0 | -0.005 | CR SR CSR |
| 2015-09-19 | Lincoln Park | 6000m | 24:34.8 | 133rd · 3rd on team | 103.0 | +0.003 | CR SR CSR RSR |
| 2015-09-05 | Ft. Steilacoom Park | 6000m | 25:30 | 9th · 4th on team | 100.0 | +0.008 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 6019m | 24:21.3 | 122nd · 1st on team | 106.1 | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 6000m | 22:35.3 | 43rd · 1st on team | 114.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Willamette Mission State Park (Brooks) | 5000m | 19:28.6 | 5th · 1st on team | 106.8 | -0.006 | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Saint Martin's Invite Women's 5k | 5000m | 20:18.2 | 15th · 1st on team | 104.6 | — | PR ★CR SR CSR RSR |
| 2014-09-20 | Plantes Ferry | 5000m | 21:35.3 | 44th · 2nd on team | 101.1 | +0.032 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 6000m | 26:03.6 | 148th · 3rd on team | 99.8 | +0.025 | ★CR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 6000m | 24:39.8 | 78th · 3rd on team | 104.3 | — | PR CR R SR CSR RSR |
| 2013-10-19 | Woodland Park | 6000m | 25:48 | 44th · 1st on team | 102.4 | +0.045 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Bush Park | 5000m | 21:07.6 | 151st · 3rd on team | 98.7 | -0.005 | PR CR SR CSR |
| 2013-09-28 | Saint Martin's Cross Country Invitational | 6000m | 26:13.7 | 18th · 3rd on team | 98.1 | — | PR ★CR SR CSR |
| 2013-09-14 | Sundodger Invitational | 6000m | 26:26.4 | 180th · 4th on team | 97.3 | — | PR ★CR SR CSR |
| 2013-09-06 | Portland State Viking Classic | 4828m | 20:03.2 | 62nd · 5th on team | 101.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | GNAC Championships | 400mh | 1:04.38 | 16th · 3rd on team | — | -0.038 | |
| 2017-05-05 | Ken Shannon Invitational | 400mh | 1:03.68 | 6th · 2nd on team | — | -0.038 | ★PR SR |
| 2017-04-29 | Ralph Vernacchia Invite | 400mh | 1:05.87 | 5th · 1st on team | — | -0.037 | |
| 2017-04-29 | Ralph Vernacchia Invite | 200m | 27.62 | 12th · 1st on team | — | -0.037 | SR |
| 2017-04-22 | Spike Arlt Invite | 400mh | 1:05.68 | 7th · 2nd on team | — | -0.021 | SR |
| 2017-04-07 | Meet results → | Women's 400 Hurdles | 1:06.91 | 5th · 2nd on team | — | — | SR |
| 2017-04-01 | Shotwell Invite | 400mh | 1:09.86 | 11th · 2nd on team | — | -0.027 | |
| 2017-03-18 | Lewis & Clark Spring Break Open | 800m | 2:26.85 | 12th · 1st on team | 107.0 | -0.041 | SR RSR |
| 2017-03-18 | Lewis & Clark Spring Break Open | 400m | 1:00.56 | 5th · 3rd on team | — | -0.041 | SR |
| 2017-03-04 | Puget Sound Ed Boitano Invitational | 400mh | 1:06.61 | 3rd · 2nd on team | — | -0.027 | SR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 800m | 2:35.16 | 22nd · 1st on team | 102.2 | -0.028 | SR RSR |
| 2017-01-13 | Vandal Invitational-Open Events | 400m | 1:03.53 | 10th · 2nd on team | — | -0.031 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Women's 400 Hurdles Preliminaries | 1:04.07 | 8th · 1st on team | — | — | SR |
| 2016-04-30 | Ralph Vernacchia Invite | 400mh | 1:05.88 | 4th · 1st on team | — | -0.037 | |
| 2016-04-16 | Oregon Relays | 400mh | 1:07.14 | 14th · 1st on team | — | -0.035 | |
| 2016-04-09 | Northwest Scoring Clash WAR | 400mh | 1:04.99 | 5th · 1st on team | — | -0.027 | PR SR |
| 2016-04-02 | St. Martin's Open | 400mh | 1:09.61 | 4th · 1st on team | — | -0.029 | SR |
| 2016-03-19 | Lewis & Clark Spring Break Open | 800m | 2:28.54 | 15th · 1st on team | 105.1 | -0.041 | SR RSR |
| 2016-03-19 | Lewis & Clark Spring Break Open | 200m | 28.06 | 33rd · 1st on team | — | -0.041 | SR |
| 2016-03-05 | Puget Sound Invitational | 400mh | 1:10.13 | 3rd · 1st on team | — | -0.027 | SR |
| 2016-02-20 | GNAC Indoor Championships | 400m | 1:03.18 | 33rd · 4th on team | — | -0.028 | SR |
| 2016-02-05 | TrackTown USA High Performance Meet #4 | 400m | 1:03.32 | 19th · 1st on team | — | -0.026 | SR |
| 2016-01-23 | WSU Indoor Open | 800m | 2:36.91 | 23rd · 1st on team | 101.7 | -0.021 | SR RSR |
| 2015-12-12 | Jackson Open | 500m | 1:20.99 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2015-12-12 | Jackson Open | 300m | 47.44 | 11th · 3rd on team | — | -0.028 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Women's 400 Hurdles Preliminaries | 1:05.07 | 11th · 1st on team | — | — | SR |
| 2015-05-08 | Meet results → | Women's 400 Hurdles Finals | 1:09.39 | 23rd · 2nd on team | — | — | SR |
| 2015-05-02 | Meet results → | Women's 400 Hurdles | 1:02.88 | 1st · 1st on team | — | — | SR |
| 2015-04-25 | Meet results → | Women's 400 Hurdles | 1:05.18 | 2nd · 1st on team | — | — | SR |
| 2015-04-25 | Meet results → | Women's 200 Meters | 28.22 | 16th · 2nd on team | — | — | SR |
| 2015-04-18 | LBSU Beach Invitational | 400mh | 1:07.8 | 56th · 1st on team | — | -0.041 | |
| 2015-04-18 | LBSU Beach Invitational | 3ksteeple | 12:23.48 | 19th · 1st on team | — | -0.041 | ★PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 400mh | 1:06.16 | 41st · 1st on team | — | -0.048 | SR |
| 2015-04-10 | Meet results → | Women's 400 Hurdles | 1:05.52 | 4th · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Women's 3000 Steeplechase | 12:17.1 | 6th · 1st on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Women's 1500 Meters | 5:04.4 | 13th · 1st on team | 107.5 | — | |
| 2015-04-03 | Meet results → | Women's 800 Meters | 2:27.59 | 10th · 1st on team | 106.8 | — | SR |
| 2015-03-28 | Willamette Invitational | 400mh | 1:06.31 | 7th · 1st on team | — | -0.039 | SR |
| 2015-03-14 | Meet results → | Women's 400 Hurdles | 1:05.95 | 2nd · 1st on team | — | — | SR |
| 2015-03-14 | Meet results → | Women's 1500 Meters | 5:03.16 | 3rd · 1st on team | 108.0 | — | ★PR SR |
| 2015-02-20 | Meet results → | Women's 800 Meters Preliminaries | 2:23.22 | 22nd · 1st on team | 110.0 | — | ★PR SR RSR |
| 2015-02-15 | UW Open | 800m | 2:22.93 | 25th · 1st on team | 108.5 | -0.046 | SR RSR |
| 2015-01-23 | Meet results → | Women's 3000 Meters | 11:34.18 | 8th · 2nd on team | 101.3 | — | ★PR SR |
| 2014-12-13 | Meet results → | Women's Mile | 5:40.68 | 2nd · 1st on team | 103.9 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Women's 400 Hurdles Preliminaries | 1:03.97 | 8th · 4th on team | — | — | ★PR SR |
| 2014-05-09 | Meet results → | Women's 400 Hurdles Finals | 1:02.04 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Women's 400 Hurdles | 1:02.31 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-26 | WWU Invite | 400mh | 1:05.58 | 1st · 1st on team | — | -0.031 | PR SR |
| 2014-04-19 | Beach Invitational (Day 2) | 400m | 59.78 | 58th · 1st on team | — | -0.041 | |
| 2014-04-19 | Beach Invitational (Day 2) | 800m | 2:21.33 | 121st · 1st on team | 110.8 | -0.041 | ★PR SR |
| 2014-04-18 | Bryan Clay Invitational (Day 2) | 800m | 2:27.49 | 61st · 61st on team | 105.2 | -0.048 | |
| 2014-04-18 | Bryan Clay Invitational (Day 2) | 400m | 59.52 | 47th · 47th on team | — | -0.048 | ★PR SR |
| 2014-04-11 | Meet results → | Women's 800 Meters | 2:21.13 | 9th · 1st on team | 111.6 | — | ★PR R SR RSR |
| 2014-04-05 | JD Shotwell Invite | 200m | 27.11 | 8th · 1st on team | — | -0.029 | ★PR SR |
| 2014-04-05 | JD Shotwell Invite | 400m | 1:00 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2014-03-28 | Meet results → | Women's 200 Meters | 27.08 | 5th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Women's 1500 Meters | 5:17.07 | 8th · 3rd on team | 103.1 | — | PR SR |
| 2014-03-22 | Lewis & Clark Spring Break Open, Day 2 | 800m | 2:22.7 | 4th · 1st on team | 109.4 | -0.041 | PR SR |
| 2014-03-08 | PLU Invitational | 800m | 2:23.59 | 2nd · 1st on team | 110.1 | -0.029 | PR R SR RSR |
| 2014-02-21 | Meet results → | Women's 400 Meters Finals | 1:01.67 | 24th · 2nd on team | — | — | ★PR SR |
| 2014-02-21 | Meet results → | Women's 400 Meters Preliminaries | 59.98 | 15th · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Women's 600 Meters | 1:45.02 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Women's 200 Meters | 27.13 | 13th · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Women's Mile | 6:10.23 | 13th · 2nd on team | 95.8 | — | PR SR |
| 2014-01-25 | Meet results → | Women's 200 Meters | 27.54 | 7th · 1st on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Women's 800 Meters | 2:34.57 | 9th · 1st on team | 102.1 | — | PR SR RSR |