Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 16:58 | 72nd · 3rd on team | 121.7 | +0.004 | ★CR CSR |
| 2016-10-27 | Lower Woodland | 5000m | 17:25.2 | 74th · 7th on team | 120.5 | +0.021 | ★CR CSR |
| 2016-10-12 | Hartman Park | 5000m | 17:20 | 7th · 6th on team | 122.3 | +0.027 | ★CR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 16:54.4 | 65th · 3rd on team | 123.9 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2016-10-05 | Kelsey Creek Park | 5000m | 17:31 | 5th · 3rd on team | 120.4 | +0.034 | ★CR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 17:13.8 | 88th · 6th on team | 120.2 | +0.001 | PR ★CR SR CSR |
| 2016-09-21 | Hartman Park | 5000m | 17:28 | 13th · 7th on team | 121.8 | +0.027 | CR CSR |
| 2016-09-17 | South Whidbey Middle & High School | 5000m | 17:22.5 | 29th · 4th on team | 122.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2016-09-14 | Luther Burbank Park | 5000m | 17:39 | 6th · 5th on team | 122.2 | +0.036 | PR ★CR R SR CSR RSR |
| 2016-09-07 | Lake Sammamish State Park | 3218m | 10:38 | 12th · 1st on team | 118.4 | -0.005 | ★PR ★CR SR CSR RSR |
| 2016-08-27 | Hartman Park | 5000m | 18:01 | 5th · 5th on team | 116.9 | +0.027 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Lake Sammamish State Park | 5000m | 18:10.7 | 23rd · 7th on team | 112.3 | +0.002 | CSR |
| 2015-10-14 | Issaquah HS | 5000m | 18:16 | 28th · 12th on team | 116.3 | +0.031 | ★CR R CSR RSR |
| 2015-10-07 | Saint Edwards State Park | 5000m | 18:33 | 11th · 10th on team | 114.0 | +0.027 | ★CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 18:06 | 20th · 2nd on team | 114.3 | +0.001 | CR SR CSR |
| 2015-09-23 | Mount Si HS | 5000m | 18:49 | 19th · 8th on team | 113.1 | +0.030 | ★CR CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 18:09.4 | 10th · 3rd on team | 113.6 | +0.006 | ★CR SR CSR |
| 2015-09-16 | Hartman Park | 5000m | 18:25 | 22nd · 10th on team | 114.8 | +0.027 | CR CSR RSR |
| 2015-09-12 | Civic Stadium | 3218m | 11:42 | 37th · 4th on team | 112.9 | +0.028 | PR ★CR SR CSR |
| 2015-09-09 | Lake Sammamish State Park | 5000m | 18:20 | 41st · 10th on team | 113.3 | +0.002 | SR CSR RSR |
| 2015-08-29 | Hartman Park | 5000m | 19:40 | 11th · 11th on team | 107.7 | +0.027 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-17 | Saint Edwards State Park | 5000m | 18:38 | 15th · 6th on team | 114.1 | +0.027 | CR CSR |
| 2014-09-10 | Lake Sammamish State Park | 5000m | 18:06 | 21st · 7th on team | 114.2 | +0.002 | PR ★CR SR CSR RSR |
| 2014-09-06 | Lake Wilderness State Park | 3000m | 12:59 | 58th · 9th on team | 111.0 | +0.213 | ★PR ★CR SR CSR RSR |
| 2014-08-30 | Hartman Park | 5000m | 18:40 | 7th · 7th on team | 110.8 | +0.027 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Lincoln Park | 5000m | 18:56.4 | 104th · 14th on team | 109.3 | +0.007 | PR ★CR R SR CSR RSR |
| 2013-09-25 | Hartman Park | 5000m | 20:17 | 45th · 27th on team | 104.4 | +0.027 | PR CR SR CSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 20:34.4 | 93rd · 10th on team | 100.7 | +0.006 | PR CR SR CSR |
| 2013-09-18 | Issaquah HS | 4828m | 19:22 | 55th · 23rd on team | 104.4 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Lake Wilderness State Park | 3000m | 15:08 | 31st · 22nd on team | — | +0.213 | PR CR SR CSR |
| 2013-08-31 | Hartman Park | 5000m | 21:34 | 7th · 7th on team | 99.0 | +0.027 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-18 | Bill Roe All-Comers Meet #3 - Newcomers Week | 3000m | 8:48.89 | 1st · 1st on team | 107.9 | -0.036 | ★PR SR RSR |
| 2024-08-07 | Bill Roe All-Comers Meet #11 | 3000m | 9:03.95 | 3rd · 3rd on team | 105.1 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-17 | Bill Roe All-Comers Meet #8 | 1mile | 4:29.47 | 2nd · 2nd on team | 77.0 | -0.036 | ★PR SR |
| 2024-07-10 | Bill Roe All-Comers Meet #7 | 10-km | 31:32.45 | 2nd · 2nd on team | 81.0 | -0.036 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | 3A and 4A District II Track Meet -Day 2 | 3200m | 9:49.77 | 11th · 2nd on team | 124.2 | -0.041 | |
| 2017-05-05 | MIHS, JHS, IHS @ Redmond | 1600m | 4:34.62 | 3rd · 2nd on team | 123.2 | -0.043 | |
| 2017-05-05 | MIHS, JHS, IHS @ Redmond | 3200m | 10:12.1 | 1st · 1st on team | 119.6 | -0.043 | |
| 2017-04-28 | Brooks/Liberty Distance Twilight | 3200m | 9:48.24 | 3rd · 1st on team | 123.0 | -0.051 | |
| 2017-04-22 | Viking Classic | 1600m | 4:34.49 | 4th · 1st on team | 123.4 | -0.039 | ★PR SR |
| 2017-04-20 | Sammamish @ Redmond | 1600m | 4:38.3 | 3rd · 3rd on team | 120.9 | -0.043 | |
| 2017-04-13 | Lake Washington/Redmond @ Juanita | 1600m | 4:40.41 | 2nd · 1st on team | 120.7 | -0.039 | |
| 2017-03-30 | Redmond @ Juanita | 800m | 2:06.95 | 4th · 2nd on team | 118.4 | -0.039 | ★PR SR |
| 2017-03-30 | Redmond @ Juanita | 3200m | 10:39.13 | 6th · 4th on team | 114.7 | -0.039 | |
| 2017-03-25 | Kent-Meridian Invite | 3200m | 9:42.64 | 4th · 1st on team | 126.1 | -0.042 | ★PR ★R SR RSR |
| 2017-03-23 | Interlake @ Redmond | 1600m | 4:38.35 | 6th · 4th on team | 121.4 | -0.043 | RSR |
| 2017-03-15 | Bellevue Vs. Redmond | 1600m | 4:37.72 | 2nd · 1st on team | 120.9 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | 4A JV KingCo North Meet @ Inglemoor | 1600m | 4:40.54 | 2nd · 1st on team | 121.2 | -0.037 | PR R SR RSR |
| 2016-04-28 | Skyline/Redmond @ Inglemoor | 3200m | 10:08.93 | 1st · 1st on team | 119.9 | -0.037 | PR R SR RSR |
| 2016-04-21 | Bothell @ Redmond | 1600m | 4:42.75 | 3rd · 2nd on team | 119.3 | -0.043 | PR SR |
| 2016-04-16 | Tacoma Invite | 3200m | 10:11.77 | 6th · 2nd on team | 119.7 | -0.038 | PR R SR RSR |
| 2016-04-13 | Redmond @ Eastlake | 1600m | 4:48.47 | 3rd · 3rd on team | 117.4 | -0.038 | PR R SR RSR |
| 2016-03-24 | Redmond @ Mount Si | 1600m | 4:52.94 | 6th · 4th on team | 116.1 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Redmond/Newport @ Woodinville | 1600m | 5:15.62 | 13th · 8th on team | 108.0 | -0.037 | |
| 2015-04-30 | Inglemoor, Skyline @ Redmond | 3200m | 11:00.7 | 5th · 4th on team | 110.7 | -0.043 | SR RSR |
| 2015-04-23 | Redmond @ Bothell | 1600m | 5:10.21 | 17th · 8th on team | 110.3 | -0.036 | SR RSR |
| 2015-04-16 | Eastlake @ Redmond | 3200m | 11:07.2 | 5th · 4th on team | 110.0 | -0.043 | SR RSR |
| 2015-04-02 | Redmond @ Inglemoor | 800m | 2:23.6 | 9th · 4th on team | 104.1 | -0.037 | SR |
| 2015-03-26 | Mt. Si @ Redmond | 1600m | 5:14.9 | 12th · 7th on team | 107.4 | -0.043 | SR |
| 2015-03-19 | Redmond @ Issaquah | 3200m | 11:17.1 | 7th · 6th on team | 107.8 | -0.043 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Roosevelt @ Redmond | 3200m | 11:02.2 | 6th · 4th on team | 109.8 | -0.043 | |
| 2014-05-01 | Redmond @ Woodinville | 3200m | 10:39.3 | 5th · 5th on team | 115.9 | -0.037 | PR R SR RSR |
| 2014-04-24 | Redmond @ Inglemoor | 1600m | 4:58.22 | 8th · 6th on team | 114.9 | -0.037 | PR R SR RSR |
| 2014-04-17 | Redmond @ Eastlake | 3200m | 10:49.5 | 6th · 5th on team | 113.8 | -0.038 | PR R SR RSR |
| 2014-04-03 | Redmond, Roosevelt @ Newport | 800m | 2:22.2 | 4th · 4th on team | 105.1 | -0.043 | PR SR |
| 2014-03-29 | Kent-Meridian Invite | 1600m | 5:07.4 | 6th · 1st on team | 110.8 | -0.042 | PR SR |
| 2014-03-20 | Issaquah, Monroe @ Redmond Jamboree | 3200m | 10:52.2 | 6th · 4th on team | 111.6 | -0.043 | PR R SR RSR |