Racecast

Alex Hsu

Redmond (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 115.1 2017 TF season
Best race 121.1 XC
Races 55
Seasons 5 2013 — 2017

RankedNation #31192·WA #914·WA D4A #347·KINGCO #104·Team #16 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 15 races in 2016

Cross Country

2016 XC 117.8

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-12 Hartman Park 5000m 18:14 16th · 12th on team 121.1 +0.040 ★PR ★CR ★R SR CSR RSR
2016-10-05 Kelsey Creek Park 5000m 18:17 16th · 10th on team 120.9 +0.052 PR ★CR R SR CSR RSR
2016-10-01 Cedarcrest Golf Course 5000m 18:26.6 33rd · 5th on team 117.5 +0.019 PR ★CR SR CSR
2016-09-21 Hartman Park 5000m 18:40 29th · 17th on team 118.7 +0.040 PR CR R SR CSR RSR
2016-09-17 South Whidbey Middle & High School 5000m 18:49.1 33rd · 7th on team 118.2 +0.040 PR ★CR R SR CSR RSR
2016-09-14 Luther Burbank Park 5000m 19:03 17th · 11th on team 117.9 +0.047 PR ★CR R SR CSR RSR
2016-09-07 Lake Sammamish State Park 3218m 11:29 31st · 5th on team 115.2 +0.018 ★PR ★CR R SR CSR RSR
2016-08-27 Hartman Park 5000m 19:25 13th · 13th on team 112.9 +0.040 CR SR CSR RSR

2015 XC 105.6

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Lake Sammamish State Park 5000m 19:26.5 74th · 20th on team 108.8 +0.010 ★CR CSR
2015-10-14 Issaquah HS 5000m 19:25 1st · 1st on team 114.2 +0.045 PR ★CR R SR CSR RSR
2015-10-07 Saint Edwards State Park 5000m 20:33 19th · 13th on team 107.0 +0.039 ★CR CSR
2015-10-03 Cedarcrest Golf Course 5000m 20:11 34th · 13th on team 107.2 +0.019 PR CR SR CSR
2015-09-23 Mount Si HS 5000m 20:36 26th · 14th on team 107.9 +0.046 PR ★CR R SR CSR RSR
2015-09-19 Ft. Steilacoom Park 5000m 20:50.3 24th · 3rd on team 103.1 +0.019 ★CR CSR
2015-09-16 Hartman Park 5000m 22:18 62nd · 31st on team 98.7 +0.040
2015-09-12 Civic Stadium 3218m 12:56 73rd · 7th on team 106.5 +0.043 PR ★CR SR CSR RSR
2015-09-09 Lake Sammamish State Park 5000m 20:47 100th · 29th on team 103.6 +0.010 CR SR CSR RSR
2015-08-29 Hartman Park 5000m 22:08 33rd · 33rd on team 99.7 +0.040 SR CSR RSR

2014 XC 103.6

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Hartman Park 5000m 20:44 29th · 11th on team 107.1 +0.040 CR CSR
2014-10-08 Wilburton Hill Park 5000m 21:23 25th · 14th on team 104.8 +0.063 ★CR CSR
2014-09-24 Mount Si HS 5000m 20:37 22nd · 12th on team 107.6 +0.046 PR CR R SR CSR RSR
2014-09-17 Saint Edwards State Park 5000m 21:08 7th · 3rd on team 104.6 +0.039 CR R SR CSR RSR
2014-09-10 Lake Sammamish State Park 5000m 21:13 43rd · 11th on team 100.9 +0.010 CR SR CSR
2014-09-06 Lake Wilderness State Park 3000m 14:40 159th · 27th on team 103.6 +0.237 ★PR ★CR R SR CSR RSR
2014-08-30 Hartman Park 5000m 22:18 26th · 26th on team 96.6 +0.040 CR SR CSR RSR

2013 XC 96.0

Redmond (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lincoln Park 5000m 21:02.6 85th · 17th on team 103.5 +0.030 PR ★CR R SR CSR RSR
2013-09-25 Hartman Park 5000m 23:59 77th · 52nd on team 91.9 +0.040 CR CSR
2013-09-21 Ft. Steilacoom Park 5000m 23:17.8 348th · 32nd on team 92.6 +0.019 PR CR R SR CSR RSR

Track & Field

2017 TF 113.1

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 MIHS, JHS, IHS @ Redmond 3200m 10:16.07 2nd · 2nd on team 118.8 -0.043 ★PR SR RSR
2017-04-27 Redmond @ Liberty 1600m 4:57.9 2nd · 2nd on team 112.3 -0.051 ★PR SR
2017-04-20 Sammamish @ Redmond 3200m 10:33.75 1st · 1st on team 115.3 -0.043 PR SR RSR
2017-04-13 Lake Washington/Redmond @ Juanita 800m 2:19.2 2nd · 2nd on team 108.1 -0.039 ★PR SR
2017-03-30 Redmond @ Juanita 1600m 5:00.84 5th · 3rd on team 112.3 -0.039 PR SR
2017-03-23 Interlake @ Redmond 3200m 10:40.4 6th · 3rd on team 114.5 -0.043 PR SR RSR
2017-03-15 Bellevue Vs. Redmond 1600m 5:04.85 6th · 4th on team 110.1 -0.046 PR SR RSR

2016 TF 104.3

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 4A JV KingCo North Meet @ Inglemoor 3200m 11:15.04 7th · 5th on team 109.7 -0.037 PR SR RSR
2016-04-28 Skyline/Redmond @ Inglemoor 3200m 11:21.62 8th · 6th on team 107.1 -0.037 PR SR RSR
2016-04-21 Bothell @ Redmond 800m 2:26.65 15th · 9th on team 102.0 -0.043 SR
2016-04-13 Redmond @ Eastlake 1600m 5:27.05 12th · 10th on team 103.5 -0.038 PR SR RSR
2016-03-24 Redmond @ Mount Si 800m 2:32.5 6th · 6th on team 99.0 -0.038 SR RSR

2015 TF 102.1

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 4A JV Kingco North Meet 800m 2:24.49 16th · 4th on team 104.2 -0.037 PR SR RSR
2015-05-07 Redmond/Newport @ Woodinville 1600m 5:28.56 21st · 13th on team 103.7 -0.037 PR SR RSR
2015-04-30 Inglemoor, Skyline @ Redmond 1600m 5:32.9 27th · 13th on team 101.5 -0.043 SR
2015-04-23 Redmond @ Bothell 3200m 11:59.15 4th · 4th on team 102.8 -0.036
2015-04-02 Redmond @ Inglemoor 3200m 11:52.02 14th · 8th on team 102.8 -0.037 PR SR RSR
2015-03-26 Mt. Si @ Redmond 800m 2:28.7 8th · 7th on team 100.4 -0.043 PR SR RSR
2015-03-19 Redmond @ Issaquah 1600m 5:40.6 23rd · 9th on team 99.2 -0.043 SR RSR

2014 TF 97.9

Redmond (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Crest JV KingCO 1600m 5:31.58 46th · 8th on team 102.8 -0.037 PR SR RSR
2014-05-08 Roosevelt @ Redmond 1600m 5:34.6 16th · 8th on team 101.0 -0.043 PR SR RSR
2014-05-01 Redmond @ Woodinville 800m 2:36.71 7th · 6th on team 96.1 -0.037 PR SR
2014-04-24 Redmond @ Inglemoor 1600m 5:42.71 17th · 13th on team 100.0 -0.037
2014-04-17 Redmond @ Eastlake 1600m 5:38 20th · 12th on team 100.9 -0.038 PR SR RSR
2014-04-03 Redmond, Roosevelt @ Newport 800m 2:39.6 9th · 9th on team 93.6 -0.043 PR SR
2014-03-27 Redmond @ Bothell 3200m 12:55.55 12th · 6th on team 95.0 -0.036 PR SR RSR
2014-03-20 Issaquah, Monroe @ Redmond Jamboree 1600m 5:58.7 28th · 9th on team 93.8 -0.043 PR SR RSR