Racecast

Nicole Beffa

Festus (MO) · 12 · MO D4District 1 · Compare head to head

Athlete rating 127.4 2011 TF season
Best race 128.1 TF
Races 22
Seasons 4 2008 — 2011

RankedNation #3025·MO #56·MO D4 #27·Team #4 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 7 races in 2010

Cross Country

2010 XC 121.7

Festus (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 20:51.6 41st · 2nd on team 122.0 -0.017 ★CR CSR
2010-10-30 Engler Ball Park 5000m 20:24.7 7th · 2nd on team 124.6 -0.029 ★PR ★CR R SR CSR RSR
2010-10-22 Shaw Park 5000m 20:42 14th · 2nd on team 124.3 -0.016 PR ★CR R SR CSR RSR
2010-09-11 Emerson Central Fields 5000m 22:19.2 68th · 3rd on team 115.8 -0.003 ★CR SR CSR RSR

2009 XC 120.9

Festus (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Oak Hills Golf Center 5000m 21:36 29th · 2nd on team 120.9 -0.017 SR CSR RSR

2008 XC 118.9

Festus (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Oak Hills Golf Center 5000m 21:04 38th · 4th on team 122.0 -0.017 PR CR R SR CSR RSR
2008-09-27 Rim Rock Farm 4000m 17:26.3 40th · 5th on team 115.8 -0.027 ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 125.6

Festus (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 MSHSAA Class 3 State Championships 800m 2:22.69 16th · 2nd on team 126.1 -0.041
2011-05-27 MSHSAA Class 3 State Championships 800m 2:22.69 16th · 2nd on team 126.4 -0.041
2011-05-21 MSHSAA Class 3 Sectional 1 800m 2:21.89 3rd · 1st on team 128.1 -0.035 ★PR ★R SR RSR
2011-04-05 Festus Relays 800m 2:27.88 5th · 1st on team 122.0 -0.041 PR SR RSR

2010 TF 118.1

Festus (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 MSHSAA Class 3 Sectional 1 800m 2:29.76 7th · 1st on team 120.9 -0.036 PR SR RSR
2010-05-04 McCullough/Douglas Invitational 400m 1:03.96 4th · 1st on team — -0.041 SR
2010-04-22 Race results → 800m 2:32.21 7th · 2nd on team — — PR SR
2010-04-20 Ste. Genevieve Invitational 400m 1:04.33 4th · 1st on team — -0.046 SR
2010-04-10 Race results → 800m 2:35.53 5th · 1st on team — — PR SR
2010-04-10 Race results → 400m 1:05.68 3rd · 1st on team — — SR
2010-03-27 Gateway HS Inv 1600m 5:55.98 16th · 3rd on team 115.3 -0.032 SR RSR

2009 TF —

Festus (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 400m 1:02.45 7th · 1st on team — — ★PR SR
2009-05-16 MSHSAA Class 3 District 1 400m 1:03.2 4th · 2nd on team — -0.037 PR SR
2009-04-21 Race results → 400m 1:05.14 3rd · 1st on team — — PR SR
2009-04-21 Race results → 1600m 5:46.4 4th · 1st on team — — ★PR SR