Racecast

Luke Maghirang

Puyallup (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 120.4 2016 XC season
Best race 120.1 XC
Races 30
Seasons 4 2013 — 2016

RankedNation #23964·WA #1272·WA D4A #535·SPSL 4A #77·Team #17 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 7 races in 2014

Cross Country

2016 XC 115.5

Puyallup (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Ft. Steilacoom Park 5000m 18:31.8 30th · 5th on team 115.7 +0.019
2016-10-12 Eismann Elementary 5000m 19:20.2 30th · 13th on team 115.7 +0.055 ★CR CSR
2016-10-01 Chambers Creek Properties Central Meadow 5000m 18:50.3 54th · 3rd on team 115.5 +0.025 ★CR CSR
2016-09-28 Wildwood Park 4425m 16:41 1st · 1st on team 120.1 +0.088 ★PR ★CR ★R SR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 21:12.3 161st · 6th on team 103.3 +0.038 CSR
2016-09-17 Ft. Steilacoom Park 5000m 18:12.3 9th · 1st on team 119.6 +0.019 ★PR ★CR R SR CSR RSR
2016-09-10 Bellarmine Prep HS 3218m 11:53.3 78th · 7th on team 115.5 +0.040 ★CR CSR
2016-09-07 Frontier Park 3218m 11:13 20th · 7th on team 118.9 +0.041 ★PR ★CR SR CSR RSR

2015 XC 112.0

Puyallup (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-27 Bradley Lake Park 3218m 11:33 4th · 2nd on team 106.5 -0.052 PR ★CR SR CSR
2015-10-24 Ft. Steilacoom Park 5000m 18:52.5 22nd · 2nd on team 113.5 +0.019 PR CR SR CSR
2015-10-14 Wildwood Park 4425m 17:07 13th · 8th on team 118.2 +0.088 PR CR SR CSR RSR
2015-10-07 Curtis HS 5000m 19:24 1st · 1st on team 112.8 +0.040 ★CR CSR
2015-10-03 Cedarcrest Golf Course 5000m 19:07 211th · 6th on team 113.2 +0.019 ★CR CSR
2015-09-26 Portland Meadows Race Track 5000m 18:59.2 122nd · 6th on team 115.8 +0.038 PR ★CR SR CSR RSR
2015-09-23 Wildwood Park 4425m 17:24 1st · 1st on team 115.1 +0.088 PR CR SR CSR RSR
2015-09-19 Ft. Steilacoom Park 5000m 21:52.5 150th · 4th on team 98.2 +0.019 CR SR CSR
2015-09-12 Bellarmine Prep HS 3218m 12:00.5 19th · 1st on team 114.8 +0.040 PR CR SR CSR RSR

2014 XC 112.4

Puyallup (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-28 Auburn Riverside HS 3000m 10:52.7 6th · 1st on team 119.3 +0.063 ★PR ★CR R SR CSR RSR
2014-10-08 Wildwood Park 4425m 17:27 24th · 11th on team 114.9 +0.088 PR CR R SR CSR RSR
2014-10-04 Chambers Creek Properties Central Meadow 5000m 19:36.1 98th · 6th on team 111.2 +0.025 CR CSR
2014-10-01 Emerald Ridge HS 5000m 20:43 8th · 5th on team 109.9 +0.081 ★CR CSR
2014-09-27 Portland Meadows Race Track 5000m 19:49.8 51st · 1st on team 110.4 +0.038 CR CSR
2014-09-24 Frontier Park 5000m 19:28 6th · 5th on team 113.3 +0.043 PR ★CR R SR CSR RSR
2014-09-13 Bellarmine Prep HS 3218m 12:42.4 36th · 2nd on team 107.5 +0.040 PR CR R SR CSR RSR

2013 XC 97.2

Puyallup (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 Auburn Riverside HS 2929m 13:24.7 54th · 4th on team 92.7 +0.068 ★PR ★CR SR CSR
2013-10-16 Federal Way HS 4425m 18:21 46th · 15th on team 99.3 -0.017 PR ★CR SR CSR
2013-10-09 Chambers Creek Properties Central Meadow 5000m 21:19 22nd · 11th on team 101.7 +0.025 PR CR R SR CSR RSR
2013-09-21 Ft. Steilacoom Park 5000m 22:35.9 286th · 6th on team 95.4 +0.019 PR CR R SR CSR RSR

Track & Field

2014 TF —

Kalles (WA) · Grade 1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-28 Puyallup Jr. High Conference Meet tj 29-06.00 — — -0.041
2014-05-28 Puyallup Jr. High Conference Meet lj 14-04.50 — — -0.041