Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Morley Field Sports Complex | 5000m | 17:49.7 | 8th · 1st on team | 161.6 | +0.113 | ★CR ★R SR CSR RSR |
| 2016-11-26 | Van Cortlandt Park | 5000m | 18:05.1 | 6th · 1st on team | 138.4 | -0.034 | ★CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 18:19.5 | 1st · 1st on team | 144.2 | +0.063 | ★CR SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 18:19.5 | 1st · 1st on team | 144.2 | +0.063 | |
| 2016-11-03 | Oak Ridge Park | 5000m | 20:12.6 | 1st · 1st on team | 128.1 | -0.011 | CSR |
| 2016-09-17 | Dulaney | 5000m | 18:04 | 1st · 1st on team | 139.7 | -0.025 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 18:23.6 | 1st · 1st on team | 145.0 | +0.063 | CR R SR CSR RSR |
| 2015-11-05 | Oak Ridge Park | 5000m | 18:44.8 | 1st · 1st on team | 135.9 | -0.011 | ★CR CSR |
| 2015-10-21 | Northern High School | 5000m | 19:00 | 1st · 1st on team | 133.0 | -0.022 | ★CR CSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 18:27.9 | 1st · 1st on team | 140.4 | +0.004 | ★CR CSR |
| 2015-09-05 | South River High School | 5000m | 17:45.2 | 2nd · 1st on team | 143.9 | -0.021 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 18:42.9 | 52nd · 1st on team | 133.7 | -0.031 | PR ★CR SR CSR |
| 2014-11-08 | Hereford HS | 4828m | 18:48.5 | 1st · 1st on team | 140.6 | +0.063 | CR R CSR RSR |
| 2014-10-30 | Southern High School | 4828m | 18:23 | 1st · 1st on team | 136.8 | +0.007 | ★CR CSR |
| 2014-10-11 | Portland Manor Farm | 4828m | 18:10 | 1st · 1st on team | 140.3 | +0.020 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:31.2 | 8th · 1st on team | 132.4 | +0.001 | PR ★CR R SR CSR RSR |
| 2013-10-12 | Southern High School | 5000m | 21:32 | 8th · 1st on team | 124.1 | +0.035 | PR ★CR R SR CSR RSR |
| 2013-09-07 | South River High School | 5000m | 22:34 | 61st · 1st on team | 113.0 | -0.021 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-17 | Brooks PR Invitational | 2miles | 10:14.57 | 5th · 1st on team | 144.9 | -0.036 | ★PR SR RSR |
| 2017-05-27 | MPSSAA 2A State Championship (Th, Sa) | 1600m | 4:51.21 | 1st · 1st on team | 138.8 | -0.045 | |
| 2017-05-27 | MPSSAA 2A State Championship (Th, Sa) | 3200m | 10:21.73 | 1st · 1st on team | 140.6 | -0.045 | ★PR SR |
| 2017-05-27 | MPSSAA 2A State Championship (Th, Sa) | 800m | 2:12.81 | 1st · 1st on team | 135.6 | -0.045 | ★PR SR |
| 2017-04-29 | The 123rd Penn Relays | 1mile | 4:56.97 | 4th · 1st on team | 137.7 | — | |
| 2017-04-08 | Pikesville Classic | 1600m | 4:51.52 | 1st · 1st on team | 140.7 | -0.040 | |
| 2017-02-20 | MPSSAA 1A/2A State Championships | 800m | 2:15.45 | 1st · 1st on team | 135.5 | -0.045 | PR SR |
| 2017-02-20 | MPSSAA 1A/2A State Championships | 1600m | 4:45.55 | 1st · 1st on team | 144.0 | -0.045 | ★PR SR RSR |
| 2017-02-11 | NYRR Millrose Games | 1500m | 4:34.2 | 5th · 1st on team | 137.4 | -0.050 | ★PR SR |
| 2017-02-11 | NYRR Millrose Games | 1mile | 4:55.75 | 5th · 1st on team | 138.1 | -0.050 | |
| 2017-02-06 | MPSSAA 2A East Regional Championship | 1600m | 5:11.13 | 1st · 1st on team | 132.1 | -0.045 | SR |
| 2017-02-06 | MPSSAA 2A East Regional Championship | 800m | 2:20.45 | 1st · 1st on team | 130.7 | -0.045 | SR |
| 2017-02-04 | Armory Track Invitational | 1000m | 2:50.7 | 3rd · 1st on team | 137.3 | -0.050 | ★PR SR |
| 2017-01-28 | SMAC Indoor Championship | 3200m | 10:52.26 | 1st · 1st on team | 136.1 | -0.045 | SR |
| 2017-01-28 | SMAC Indoor Championship | 500m | 1:16.74 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2017-01-21 | Last Track to Philly | 1mile | 4:54.35 | 1st · 1st on team | 141.9 | -0.036 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-22 | MPSSAA 2A Indoor State Championships | 800m | 2:21.35 | 2nd · 1st on team | 129.6 | -0.045 | SR |
| 2016-02-22 | MPSSAA 2A Indoor State Championships | 1600m | 5:02.04 | 1st · 1st on team | 136.1 | -0.045 | SR RSR |
| 2016-02-22 | MPSSAA 2A Indoor State Championships | 3200m | 10:59.22 | 1st · 1st on team | 134.5 | -0.045 | SR |
| 2016-02-01 | MPSSAA 2A East Regional Championships | 3200m | 11:54.82 | 1st · 1st on team | 124.0 | -0.045 | |
| 2016-02-01 | MPSSAA 2A East Regional Championships | 800m | 2:23.48 | 1st · 1st on team | 127.7 | -0.045 | SR |
| 2016-02-01 | MPSSAA 2A East Regional Championships | 1600m | 5:09.17 | 1st · 1st on team | 133.0 | -0.045 | SR RSR |
| 2015-12-11 | SMAC League Meet #1 | 3200m | 11:21.09 | 1st · 1st on team | 130.2 | -0.045 | SR RSR |
| 2015-12-11 | SMAC League Meet #1 | 500m | 1:21.08 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2015-12-11 | SMAC League Meet #1 | 800m | 2:27.22 | 1st · 1st on team | 124.6 | -0.045 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 2A State Championships | 3200m | 10:37.32 | 1st · 1st on team | 138.3 | -0.045 | |
| 2015-05-23 | MPSSAA 2A State Championships | 1600m | 4:55.14 | 1st · 1st on team | 138.4 | -0.045 | |
| 2015-05-23 | MPSSAA 2A State Championships | 800m | 2:18.56 | 3rd · 1st on team | 130.6 | -0.045 | |
| 2015-05-21 | MPSSAA 2A State Championships | 3200m | 10:37.32 | 1st · 1st on team | 136.6 | -0.045 | SR |
| 2015-05-21 | MPSSAA 2A State Championships | 1600m | 4:55.14 | 1st · 1st on team | 137.9 | -0.045 | PR SR |
| 2015-05-21 | MPSSAA 2A State Championships | 800m | 2:18.56 | 3rd · 1st on team | 130.7 | -0.045 | |
| 2015-05-16 | MPSSAA 2A South/3A East Regionals, Day 2 | 3200m | 10:44.04 | 1st · 1st on team | 138.4 | -0.040 | SR RSR |
| 2015-05-16 | MPSSAA 2A South/3A East Regionals, Day 2 | 800m | 2:17.89 | 1st · 1st on team | 132.1 | -0.040 | PR SR |
| 2015-05-16 | MPSSAA 2A South/3A East Regionals, Day 2 | 1600m | 4:56.24 | 1st · 1st on team | 139.1 | -0.040 | PR SR RSR |
| 2015-03-21 | Seahawk Inviational | 1600m | 5:00.8 | 1st · 1st on team | 137.1 | -0.033 | PR SR RSR |
| 2015-03-21 | Seahawk Inviational | 800m | 2:18.44 | 1st · 1st on team | 132.1 | -0.033 | PR SR |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 1600m | 5:01.95 | 1st · 1st on team | 136.8 | -0.045 | PR SR RSR |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 3200m | 11:00.67 | 1st · 1st on team | 134.2 | -0.045 | SR |
| 2015-02-02 | MPSSAA 2A East Regional Championships | 1600m | 5:18.82 | 1st · 1st on team | 129.5 | -0.045 | |
| 2015-02-02 | MPSSAA 2A East Regional Championships | 3200m | 11:38.74 | 1st · 1st on team | 126.9 | -0.045 | |
| 2014-12-13 | Howard County Winterfest Invitational | 1600m | 5:06.71 | 2nd · 1st on team | 134.5 | -0.045 | SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | 3200m | 11:07.36 | 1st · 1st on team | 132.2 | -0.045 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 1600m | 5:12.66 | 6th · 1st on team | 130.2 | -0.045 | |
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 800m | 2:23.88 | 14th · 1st on team | 125.5 | -0.045 | PR SR |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 800m | 2:27.45 | 2nd · 1st on team | 123.3 | -0.040 | |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 1600m | 5:08.4 | 1st · 1st on team | 133.1 | -0.040 | |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 3200m | 11:05.66 | 1st · 1st on team | 132.4 | -0.040 | |
| 2014-05-15 | MPSSAA 2A South Regionals, Day 1 | 3200m | 11:05.7 | 1st · 1st on team | 133.2 | -0.040 | |
| 2014-05-10 | SMAC Championships | 800m | 2:25.67 | 4th · 1st on team | 124.5 | -0.042 | PR SR |
| 2014-05-10 | SMAC Championships | 3200m | 10:37.18 | 1st · 1st on team | 137.8 | -0.042 | PR R SR RSR |
| 2014-05-10 | SMAC Championships | 1600m | 5:04.39 | 1st · 1st on team | 134.4 | -0.042 | PR SR |
| 2014-03-22 | Seahawk Invitational | 800m | 2:31.05 | 3rd · 1st on team | 121.4 | -0.033 | PR SR |
| 2014-03-22 | Seahawk Invitational | 1600m | 5:22.67 | 1st · 1st on team | 128.2 | -0.033 | |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 1600m | 5:12.59 | 5th · 1st on team | 132.0 | -0.045 | PR SR RSR |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 3200m | 11:54.75 | 11th · 1st on team | 123.4 | -0.045 | |
| 2014-02-03 | MPSSAA 2A East Region Champs | 3200m | 11:24.83 | 1st · 1st on team | 128.8 | -0.045 | PR SR |
| 2014-02-03 | MPSSAA 2A East Region Champs | 1600m | 5:15.95 | 1st · 1st on team | 130.6 | -0.045 | PR SR RSR |
| 2014-02-03 | MPSSAA 2A East Region Champs | 800m | 2:36.89 | 6th · 1st on team | 116.8 | -0.045 | |
| 2014-01-25 | SMAC Championships | 1600m | 5:18.72 | 1st · 1st on team | 129.4 | -0.045 | PR SR RSR |
| 2014-01-25 | SMAC Championships | 800m | 2:31.73 | 4th · 1st on team | 120.8 | -0.045 | PR SR |
| 2014-01-25 | SMAC Championships | 3200m | 11:37.8 | 1st · 1st on team | 126.4 | -0.045 | PR SR |
| 2014-01-04 | CCBS Essex Invite #3 | 1600m | 5:36.05 | 1st · 1st on team | 124.8 | -0.018 | |
| 2014-01-04 | CCBS Essex Invite #3 | 3200m | 12:05.23 | 1st · 1st on team | 124.0 | -0.018 | |
| 2014-01-04 | CCBS Essex Invite #3 | 800m | 2:33.53 | 1st · 1st on team | 121.0 | -0.018 | PR SR |
| 2013-12-18 | SMAC League Meet #2 | 1600m | 5:28.38 | 1st · 1st on team | 125.0 | -0.045 | PR SR RSR |
| 2013-12-18 | SMAC League Meet #2 | 3200m | 12:01.78 | 1st · 1st on team | 121.5 | -0.045 | |
| 2013-12-13 | SMAC League Meet # | 1600m | 5:37.38 | 1st · 1st on team | 121.7 | -0.045 | PR SR RSR |
| 2013-12-13 | SMAC League Meet # | 3200m | 11:45.44 | 1st · 1st on team | 124.3 | -0.045 | PR SR RSR |