Seth Heward

2016 XC 102.3

Arundel (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-03	Anne Arundel High School	5000m	21:12.1	68th · 7th on team	104.2	+0.036	★CR CSR
2016-10-26	Rockbridge Academy	5000m	19:21	64th · 1st on team	106.9	-0.022	★PR ★CR ★R SR CSR RSR
2016-10-01	Annapolis High School	5000m	22:26.5	26th · 2nd on team	97.8	+0.046
2016-09-06	Annapolis High School	5000m	21:54.9	33rd · 5th on team	101.0	+0.046	SR CSR
2016-09-03	South River High School	4828m	20:13.6	154th · 7th on team	101.7	+0.010	★PR ★CR SR CSR RSR

2015 XC 99.2

Arundel (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-09-05	South River High School	5000m	21:16.8	186th · 5th on team	99.2	-0.008	PR ★CR SR CSR RSR

2014 XC 101.6

Arundel (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-09-27	Hereford HS	4828m	21:42.2	265th · 5th on team	102.0	+0.076	PR ★CR R SR CSR RSR
2014-09-20	Annapolis High School	5000m	21:53.3	18th · 4th on team	101.3	+0.046	PR ★CR R SR CSR RSR

2013 XC 88.0

Arundel (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-12	Chaptico Park	5000m	23:42.7	136th · 8th on team	91.5	+0.025	PR ★CR R SR CSR RSR
2013-10-05	Annapolis High School	5000m	27:39.9	62nd · 3rd on team	—	+0.046	CR CSR
2013-09-07	South River High School	5000m	25:00	227th · 13th on team	84.5	-0.008	PR CR R SR CSR RSR

2017 TF 104.0

Arundel (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-09	AACPS Last Chance Meet	shot	26-03.00	—	—	-0.041
2017-05-09	AACPS Last Chance Meet	1600m	5:22.69	23rd · 1st on team	104.7	-0.041
2017-04-22	Aziz Ra'oof Invitational	800m	2:26	21st · 3rd on team	103.6	-0.034
2017-04-12	Ath, Cenn, Glen, RH, WL, SR, Arun, Chea, Meade, NC, NE @ Rezzi	shot	22-09.00	—	—	-0.040
2017-04-12	Ath, Cenn, Glen, RH, WL, SR, Arun, Chea, Meade, NC, NE @ Rezzi	1600m	5:22.55	36th · 7th on team	104.8	-0.040
2017-04-12	Ath, Cenn, Glen, RH, WL, SR, Arun, Chea, Meade, NC, NE @ Rezzi	800m	2:28.01	38th · 5th on team	101.6	-0.040
2017-03-29	AACPS Inter-County Meet #1	shot	24-08.00	—	—	-0.037
2017-03-29	AACPS Inter-County Meet #1	discus	47-06	—	—	-0.037
2017-03-29	AACPS Inter-County Meet #1	800m	2:24.42	17th · 3rd on team	104.1	-0.037	★PR SR RSR
2017-03-29	AACPS Inter-County Meet #1	1600m	5:20.68	22nd · 4th on team	105.5	-0.037	★PR SR RSR

2016 TF 101.6

Arundel (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-09	Aziz Raoof Invitational	1600m	5:36.25	21st · 4th on team	101.3	-0.034
2016-04-09	Aziz Raoof Invitational	1600m	5:53.21	24th · 6th on team	96.5	-0.034
2016-04-02	Seahawk Invitational	1600m	5:29.17	33rd · 2nd on team	103.4	-0.033	PR SR
2016-03-23	AACPS All Corners Meet	800m	2:26.33	23rd · 8th on team	103.6	-0.032	PR R SR RSR
2016-03-23	AACPS All Corners Meet	1600m	5:29.72	34th · 5th on team	103.5	-0.032	PR SR

2015 TF 97.3

Arundel (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-04	AACPS Last Chance Meet	800m	2:36.93	25th · 3rd on team	95.8	-0.040	PR SR
2015-05-04	AACPS Last Chance Meet	1600m	5:52.43	35th · 1st on team	96.6	-0.040
2015-04-17	Knights Invitational	3200m	12:25.21	30th · 3rd on team	98.4	-0.041	★PR SR
2015-04-08	AA County Meet	1600m	5:47.48	32nd · 2nd on team	99.2	-0.025	PR SR RSR
2015-04-01	AA County All Corners Meet	3200m	12:43.5	25th · 1st on team	96.7	-0.032	PR SR RSR

2014 TF 95.2

Arundel (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-05	All Comers Meet	1600m	5:51.83	55th · 1st on team	96.2	-0.040	PR R SR RSR
2014-04-15	Chesapeake All Comer's Meet	1600m	6:05.14	40th · 1st on team	94.5	-0.032	PR SR
2014-03-31	Anne arundel League Meet #1	800m	2:40.68	35th · 4th on team	94.9	-0.022	PR R SR RSR