Racecast

Alex Whittaker

Mount Saint Joseph (MD) · 12 · MD D2A · Compare head to head

Athlete rating 125.7 2017 TF season
Best race 129.8 XC
Races 34
Seasons 5 2013 — 2017

RankedNation #3688·MD #56·MD D2A #17·Team #3 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 13 races in 2016

Cross Country

2016 XC 126.8

Mount Saint Joseph (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Van Cortlandt Park 5000m 17:00.1 68th · 2nd on team 122.8 -0.012 ★CR CSR
2016-11-12 Agricultural Farm Park 5000m 16:24 3rd · 2nd on team 129.2 +0.007 ★CR CSR
2016-10-15 Jerusalem Mill 5000m 16:23.4 4th · 2nd on team 129.8 +0.003 ★CR ★R CSR RSR
2016-09-24 Stevenson University 5000m 16:13.7 6th · 2nd on team 128.5 -0.006 ★PR ★CR R SR CSR RSR
2016-09-17 Dulaney 5000m 16:34.9 10th · 2nd on team 125.8 -0.012 SR CSR
2016-09-10 Centennial HS 4828m 16:41.9 11th · 2nd on team 127.5 +0.025 ★CR CSR RSR
2016-09-03 South River High School 4828m 16:38.2 24th · 3rd on team 123.7 +0.010 ★CR SR CSR RSR

2015 XC 125.4

Mount Saint Joseph (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Georgetown Prep 5000m 17:12 12th · 2nd on team 124.5 +0.023 ★CR CSR
2015-10-09 Oakland Mills HS 5000m 16:41.1 4th · 2nd on team 128.1 +0.006 ★CR R SR CSR RSR
2015-09-05 South River High School 5000m 17:03.8 21st · 4th on team 123.8 -0.008 SR CSR RSR

2014 XC 122.0

Mount Saint Joseph (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Friends of Oregon Ridge 4828m 16:34.4 12th · 1st on team 121.8 -0.005 ★PR ★CR SR CSR
2014-10-10 Oakland Mills HS 5000m 16:53.6 6th · 1st on team 124.5 +0.006 CR CSR
2014-09-16 Catonsville High School 4506m 16:58 2nd · 1st on team 111.7 — ★PR ★CR SR CSR
2014-09-13 Dulaney 5000m 16:29 18th · 1st on team 125.2 -0.012 PR ★CR SR CSR
2014-09-06 South River High School 5000m 16:50 12th · 1st on team 126.8 -0.008 PR ★CR R SR CSR RSR

2013 XC 103.2

Mount Saint Joseph (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Johns Hopkins University 5000m — — — +0.004 ★CR CSR
2013-09-07 South River High School 5000m 20:29 46th · 5th on team 103.2 -0.008 PR CR R SR CSR RSR

Track & Field

2017 TF 123.6

Mount Saint Joseph (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 MIAA/IAAM Championships 800m 2:02.04 6th · 1st on team 124.2 -0.040 SR
2017-05-13 MIAA/IAAM Championships 1600m 4:25.66 6th · 1st on team 128.1 -0.040 ★PR SR RSR
2017-05-13 MIAA/IAAM Championships 3200m 9:45.59 7th · 3rd on team 125.7 -0.040 SR
2017-01-06 IAAM/MIAA Meet #2 3200m 10:27.91 4th · 1st on team 117.1 -0.045 SR
2016-12-16 IAAM/MIAA Meet #1 1600m 4:31.24 3rd · 1st on team 125.3 -0.045 SR RSR
2016-12-16 IAAM/MIAA Meet #1 800m 2:05.27 3rd · 1st on team 120.9 -0.045 SR

2016 TF 125.1

Mount Saint Joseph (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 MIAA/IAAM Championships 1600m 4:28.14 5th · 2nd on team 125.9 -0.039 PR SR RSR
2016-05-11 MIAA/IAAM Championships 800m 2:01.13 8th · 2nd on team 124.0 -0.039
2016-05-11 MIAA/IAAM Championships 3200m 9:32.5 2nd · 1st on team 127.5 -0.039 ★PR SR RSR
2016-04-23 McNamara Mustangs Invitational 800m 2:00.34 12th · 2nd on team 123.6 -0.049 ★PR SR RSR
2016-04-23 McNamara Mustangs Invitational 1600m 4:28.97 6th · 3rd on team 124.5 -0.049 PR SR RSR

2015 TF 120.9

Mount Saint Joseph (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-05 IAAM/MIAA Championships 3200m 10:05.13 10th · 1st on team 119.4 -0.055 PR SR
2015-05-05 IAAM/MIAA Championships 1600m 4:31.57 9th · 1st on team 123.0 -0.055 PR SR RSR
2015-04-18 55th Tally Zimmerman Invitational 1500m 4:19.07 5th · 1st on team 122.6 -0.034 ★PR SR RSR
2015-03-21 Urbana Relays 1600m 4:41 1st · 1st on team 121.7 -0.032 PR SR RSR
2015-01-30 IAAM MIAA Championships 3200m 10:14.51 7th · 1st on team 119.7 -0.045 PR SR RSR
2015-01-16 IAAM MIAA Group Meet 4 3200m 10:19.13 6th · 1st on team 118.8 -0.045 PR SR RSR