Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | 83rd Men and 41st Women NCAA DI Cross Country Champs 2021 Apalachee Regional Park | 6000m | 20:26.1 | 88th · 2nd on team | 128.7 | +1.7% | ★CR SR CSR |
| 2021-11-12 | NCAA D1 Northeast Region Cross Country Championships Franklin Park | 6000m | 20:39.1 | 4th · 1st on team | 129.5 | +2.6% | ★CR CSR RSR |
| 2021-10-29 | Big East Cross Country Championships Northview Christian Church | 6000m | 21:08.1 | 8th · 1st on team | 124.8 | +2.0% | ★CR CSR |
| 2021-10-15 | Nuttycombe Wisconsin Invitational Zimmer Championship Cross Country Course | 6000m | 20:33.2 | 22nd · 1st on team | 127.5 | +1.8% | ★CR SR CSR RSR |
| 2021-09-24 | Coast to Coast Battle In Beantown Franklin Park | 5000m | 17:32 | 14th · 2nd on team | 124.0 | +1.2% | ★CR SR CSR RSR |
| 2021-09-24 | Coast-to-Coast Battle in Beantown Franklin Park | 5000m | 17:31.5 | 15th · 3rd on team | — | +1.2% | ★CR SR CSR |
| 2021-09-10 | Friar Cross Country Invitational Providence College | 5000m | 18:12.3 | 5th · 4th on team | 121.2 | +3.4% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | NCAA DI Cross Country Championships Oklahoma State Cross Country Course | 6000m | 21:29.5 | 99th · 1st on team | — | +3.6% | ★CR CSR |
| 2021-03-05 | BIG EAST Cross Country Championships WakeMed Soccer Park | 6000m | 20:44.2 | 4th · 1st on team | — | +0.4% | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | IC4A/ECAC DI Cross Country Championships Van Cortlandt Park | 5000m | 17:34 | 2nd · 2nd on team | — | +4.7% | ★CR SR CSR |
| 2019-11-15 | NCAA D1 Northeast Regional Championships University of Buffalo | 6000m | 20:22.5 | 32nd · 3rd on team | — | -1.7% | ★PR ★CR SR CSR |
| 2019-11-02 | BIG EAST Cross Country Championships Wayne Dannehl Cross Country Course | 6000m | 21:56.5 | 4th · 1st on team | — | +1.7% | CR CSR |
| 2019-10-18 | Nuttycombe Invitational Thomas Zimmer Cross Country Course | 6000m | 20:53.5 | 60th · 2nd on team | — | +1.8% | PR ★CR SR CSR |
| 2019-09-20 | Coast to Coast Battle in Beantown Franklin Park | 5000m | 17:39.1 | 12th · 2nd on team | — | +1.2% | ★CR SR CSR |
| 2019-08-31 | 2019 University of New Hampshire X-C Invitational Wildcat Stadium | 5000m | 17:52.4 | 2nd · 2nd on team | — | -0.2% | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | NCAA Division I Northeast Region Championships Audubon Golf Course | 6000m | 23:13.3 | 65th · 3rd on team | 116.9 | +5.5% | ★CR CSR |
| 2018-10-27 | Big East Cross Country Championships Northview Christian Church | 6000m | 21:50.2 | 24th · 4th on team | 119.2 | +2.0% | CR CSR |
| 2018-10-19 | CCSU Mini Meet Central Connecticut State University | 3000m | 10:08.5 | 3rd · 3rd on team | 119.6 | +0.4% | ★PR ★CR SR CSR |
| 2018-09-28 | Nuttycombe Wisconsin Cross Country Invitational Zimmer Championship Cross Country Course | 6000m | 20:59.5 | 74th · 2nd on team | 123.8 | +1.8% | PR ★CR SR CSR RSR |
| 2018-09-21 | Coast-To-Coast Battle in Beantown Franklin Park | 5000m | 17:52.1 | 28th · 2nd on team | 119.5 | +1.2% | ★CR CSR |
| 2018-09-01 | 2018 UNH XC Invitational University of New Hampshire | 5000m | 17:21.5 | 2nd · 2nd on team | 121.2 | -0.2% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | 79th Men and 37th Women NCAA DI Cross Country Champs 2017 EP Tom Sawyer State Park | 6000m | 22:36.9 | 245th · 6th on team | 115.6 | +0.9% | ★CR CSR |
| 2017-11-10 | NCAA D1 Northeast Region Cross Country Championships Audubon Golf Course | 6000m | 23:39.5 | 125th · 6th on team | 113.0 | +5.5% | CR CSR |
| 2017-10-28 | Big East Conference XC Championships Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:58 | 37th · 6th on team | 117.8 | +1.6% | ★CR CSR |
| 2017-10-13 | Nuttycombe Wisconsin Invitational Zimmer Championship Cross Country Course | 6000m | 21:25.6 | 113th · 5th on team | 120.9 | +1.8% | PR CR SR CSR RSR |
| 2017-09-22 | Coast-To-Coast Battle in Beantown Franklin Park | 5000m | 18:12.8 | 46th · 7th on team | — | +1.2% | CR SR CSR |
| 2017-09-22 | Coast to Coast Battle in Beantown Franklin Park | 5000m | 18:13 | 46th · 7th on team | 116.6 | +1.2% | CR CSR RSR |
| 2017-09-02 | UNH Cross Country Invitational University of New Hampshire | 5000m | 18:17.5 | 4th · 4th on team | 114.4 | -0.2% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Foot Locker National Championships Morley Field Sports Complex | 5000m | 17:50.2 | 10th · 1st on team | 140.2 | +1.4% | ★CR CSR |
| 2016-11-26 | Foot Locker Northeast Regional Van Cortlandt Park | 5000m | 17:59.8 | 3rd · 1st on team | 143.5 | +4.7% | ★CR CSR |
| 2016-11-12 | Maryland State Championships Hereford HS | 4828m | 17:49.4 | 1st · 1st on team | 145.9 | +9.8% | ★CR ★R CSR RSR |
| 2016-11-12 | MPSSAA 4A State Championships Hereford HS | 4828m | 17:49.4 | 1st · 1st on team | 145.9 | +9.8% | ★CR CSR |
| 2016-11-03 | MPSSAA 4A East Regional Championship Anne Arundel High School | 5000m | 19:01.4 | 1st · 1st on team | 136.6 | +4.4% | ★CR CSR |
| 2016-10-26 | Anne Arundel County Championships Rockbridge Academy | 5000m | 17:25.9 | 1st · 1st on team | 137.9 | -2.7% | ★CR SR CSR |
| 2016-10-15 | Frank Keyser Invitational Boonsboro HS | 4828m | 17:10.2 | 2nd · 1st on team | 138.2 | -0.5% | ★PR ★CR SR CSR |
| 2016-10-08 | Manhattan Invitational Van Cortlandt Park | 4023m | 14:22.2 | 4th · 1st on team | 140.6 | +4.4% | ★CR SR CSR RSR |
| 2016-09-06 | AACO Intracounty Meet Annapolis High School | 5000m | 19:49.1 | 1st · 1st on team | 134.1 | +7.5% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Foot Locker National Championships Morley Field Sports Complex | 5000m | 18:22.6 | 27th · 1st on team | 136.5 | +1.4% | CR CSR |
| 2015-11-14 | 2015 MPSSAA Cross Country Championships Hereford High School | 5000m | 18:25.3 | 1st · 1st on team | 143.6 | +7.4% | ★CR CSR |
| 2015-11-05 | MPSSAA 4A East Region Championships Chaptico Park | 5000m | 18:20.5 | 1st · 1st on team | 141.1 | +4.9% | ★CR CSR |
| 2015-10-10 | Manhattan HS Invitational Van Cortlandt Park | 4023m | 14:21.5 | 7th · 1st on team | 143.0 | +4.4% | ★PR ★CR SR CSR |
| 2015-09-05 | Seahawk Invite South River High School | 5000m | 17:23.8 | 1st · 1st on team | 145.1 | +1.6% | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Footlocker Northeast Regional Van Cortlandt Park | 5000m | 19:11.5 | 34th · 1st on team | 134.4 | +4.7% | ★CR CSR |
| 2014-11-08 | MPSSAA 4A State Cross Country Championship Hereford HS | 4828m | 18:50.6 | 2nd · 1st on team | 138.1 | +9.8% | PR ★CR R SR CSR RSR |
| 2014-09-27 | Bull Run Hereford HS | 4828m | 19:56.6 | 3rd · 1st on team | 132.3 | +9.8% | PR ★CR SR CSR |
| 2014-09-20 | Doc Jones Invitational Annapolis High School | 5000m | 20:28.8 | 2nd · 1st on team | 129.8 | +7.5% | ★CR CSR |
| 2014-09-06 | Seahawk XC Invitational South River High School | 5000m | 19:09 | 1st · 1st on team | 133.1 | +1.6% | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | MPSSAA 4A State Cross Country Championship McDaniel College | 5000m | 20:07.1 | 26th · 1st on team | 125.7 | +2.8% | PR ★CR R SR CSR RSR |
| 2013-10-12 | Chaptico Invitational Chaptico Park | 5000m | 21:44.1 | 14th · 3rd on team | 119.0 | +4.9% | ★CR R CSR RSR |
| 2013-10-05 | Doc Jones Invitational Annapolis High School | 5000m | 22:38 | 27th · 3rd on team | 118.1 | +7.5% | CR R CSR RSR |
| 2013-09-21 | 62nd Annual Spiked Shoe Invitational Johns Hopkins University | 5000m | 21:35 | 25th · 4th on team | 117.3 | +2.6% | PR ★CR R SR CSR RSR |
| 2013-09-07 | Seahawk Invitational South River High School | 5000m | 21:52 | 39th · 4th on team | 115.2 | +1.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 5000m | 15:55.43 | 21st · 1st on team | 126.4 | -5.1% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | NCAA DI East Region Track and Field Championships (Day 2) | 10-km | 34:16.8 | 15th · 2nd on team | — | -3.6% | |
| 2021-05-15 | BIG EAST Outdoor Track & Field Championships | 5000m | 16:24.91 | 6th · 2nd on team | — | -3.0% | |
| 2021-04-09 | Ocean State Invitational | 5000m | 16:02.91 | 2nd · 1st on team | — | -3.7% | PR SR |
| 2021-03-27 | Raleigh Relays | 10-km | 34:05.22 | 4th · 1st on team | — | -3.5% | ★PR SR |
| 2021-02-25 | URI vs PC & Northeastern | 3000m | 9:42.02 | 4th · 3rd on team | — | -3.8% | SR |
| 2021-02-11 | Meet results → | Women's 3000 Meters | 9:50.22 | 3rd · 3rd on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-02 | BIG EAST Indoor Track and Field Championships | 3000m | 9:34.67 | 5th · 3rd on team | — | -3.1% | |
| 2020-03-02 | BIG EAST Indoor Track and Field Championships | 5000m | 16:36.37 | 5th · 2nd on team | — | -3.1% | PR SR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 9:27.8 | 27th · 2nd on team | — | -5.1% | ★PR SR |
| 2020-01-24 | Meet results → | Women's 5000 Meters | 16:44.23 | 6th · 1st on team | — | — | ★PR SR |
| 2020-01-18 | BU Multi-Team Meet | 3000m | 9:35.01 | 1st · 1st on team | — | -5.1% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | Meet results → | Women's Mile | 5:07.2 | 1st · 1st on team | — | — | ★PR SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 5000m | 16:46.94 | 6th · 2nd on team | 120.0 | -5.1% | SR RSR |
| 2019-01-19 | Penn 8-Team Select | 3000m | 9:56.06 | 2nd · 2nd on team | 119.2 | -4.5% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-17 | USATF Junior Outdoor Championships | 5000m | 17:09.7 | 5th · 1st on team | 119.8 | -3.4% | |
| 2018-06-15 | Meet results → | Women's 5000 Meters | 17:09.7 | 5th · 1st on team | — | — | |
| 2018-05-12 | Big East Outdoor Track & Field Championships | 5000m | 16:47.34 | 6th · 2nd on team | 121.6 | -3.0% | RSR |
| 2018-04-28 | 124th Penn Relays | 5000m | 16:44.4 | 11th · 1st on team | 121.4 | -4.4% | PR SR RSR |
| 2018-04-26 | Meet results → | Women's 5000 Meters | 16:44.4 | 9th · 1st on team | — | — | PR SR |
| 2018-04-13 | Ocean State Invitational | 1mile | 4:56.67 | 14th · 3rd on team | 118.5 | -3.7% | ★PR SR |
| 2018-03-30 | Meet results → | Women's 5000 Meters | 17:04.33 | 46th · 3rd on team | — | — | PR SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 3000m | 9:54.08 | 15th · 2nd on team | 118.9 | -5.1% | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 3000m | 9:51.42 | 48th · 3rd on team | 119.4 | -5.1% | PR SR RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 3000m | 9:58.28 | 24th · 3rd on team | 118.1 | -5.1% | PR SR RSR |
| 2018-01-20 | Sorlien Memorial Invitational | 1mile | 5:03.69 | 2nd · 1st on team | 117.3 | -3.8% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 3200m | 10:55.59 | 2nd · 1st on team | 134.0 | -4.1% | SR |
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 800m | 2:16.63 | 2nd · 1st on team | 132.5 | -4.1% | ★PR SR |
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 1600m | 4:58.34 | 1st · 1st on team | 136.1 | -4.1% | |
| 2017-05-11 | AACPS Championship | 800m | 2:18.38 | 1st · 1st on team | 134.0 | -2.8% | SR |
| 2017-05-11 | AACPS Championship | 1600m | 5:02.93 | 1st · 1st on team | 137.1 | -2.8% | |
| 2017-05-06 | Hoka One One Henderson Invitational | 800m | 2:18.64 | 8th · 1st on team | 131.7 | -4.1% | SR |
| 2017-05-06 | Hoka One One Henderson Invitational | 1600m | 4:56.26 | 2nd · 1st on team | 138.4 | -4.1% | ★PR SR RSR |
| 2017-04-29 | The 123rd Penn Relays | 3000m | 10:13.81 | 13th · 1st on team | 134.9 | — | PR SR |
| 2017-04-22 | Knight's Invite | 1600m | 5:05.72 | 1st · 1st on team | 134.6 | -3.6% | |
| 2017-04-12 | Hamm, How, LR, MR, MH, OM, OM, Annap, GB, SP, South, @ Broadneck | 1600m | 5:08.4 | 1st · 1st on team | 135.1 | -2.0% | |
| 2017-04-08 | Don Boyer Inv | 3200m | 11:12.44 | 1st · 1st on team | 135.2 | -1.5% | |
| 2017-02-07 | MPSSAA 4A Central Region Championship | 3200m | 11:03.93 | 1st · 1st on team | 134.6 | -3.9% | SR RSR |
| 2017-02-07 | MPSSAA 4A Central Region Championship | 1600m | 5:05.49 | 1st · 1st on team | 135.4 | -3.9% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 5000m | 17:26.37 | 18th · 1st on team | 137.8 | -3.9% | |
| 2016-05-28 | MPSSAA 4A State Championships | 1600m | 4:56.93 | 1st · 1st on team | 138.3 | -4.1% | |
| 2016-05-28 | MPSSAA 4A State Championships | 3200m | 10:45.9 | 1st · 1st on team | 138.0 | -4.1% | |
| 2016-05-13 | AACPS Championships | 3200m | 10:36.64 | 1st · 1st on team | 139.3 | -3.5% | |
| 2016-05-13 | AACPS Championships | 1600m | 4:56.91 | 1st · 1st on team | 138.4 | -3.5% | |
| 2016-05-11 | Anne Arundel County Championship | 3200m | 10:36.64 | 1st · 1st on team | 138.7 | -3.5% | PR SR |
| 2016-05-11 | Anne Arundel County Championship | 1600m | 4:56.91 | 1st · 1st on team | 138.1 | -3.5% | PR SR |
| 2016-05-04 | Bob Golliday Invitational | 800m | 2:17.78 | 1st · 1st on team | 133.5 | -3.2% | PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | 1600m | 4:59.29 | 1st · 1st on team | 139.7 | -1.8% | PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | 3200m | 10:37.07 | 1st · 1st on team | 142.2 | -1.8% | PR SR RSR |
| 2016-04-09 | Don Boyer Invitational | 1600m | 5:01.88 | 1st · 1st on team | 138.7 | -2.2% | SR |
| 2016-04-02 | Seahawk Invitational | 5000m | 17:09.45 | 1st · 1st on team | 141.7 | -2.7% | PR SR RSR |
| 2016-03-13 | New Balance Nationals Indoor | 5000m | 17:21.22 | 9th · 1st on team | 138.2 | -4.2% | SR |
| 2016-03-13 | New Balance Nationals Indoor | 2miles | 10:42.06 | 16th · 1st on team | 141.3 | -4.2% | ★PR SR RSR |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 3200m | 10:55.7 | 2nd · 1st on team | 136.1 | -3.9% | |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 1600m | 5:03.14 | 1st · 1st on team | 136.5 | -3.9% | SR |
| 2016-02-02 | MPSSAA 4A Central Regional Championships | 3200m | 10:59.39 | 1st · 1st on team | 139.7 | 0.0% | RSR |
| 2016-02-02 | MPSSAA 4A Central Regional Championships | 1600m | 5:14.62 | 1st · 1st on team | 135.3 | 0.0% | |
| 2016-01-11 | AACPS v. BCPS #1 | 3200m | 10:47.04 | 1st · 1st on team | 137.9 | -3.9% | PR SR RSR |
| 2016-01-04 | Howard/Anne Arundel Challenge #1 | 800m | 2:22.13 | 1st · 1st on team | 129.7 | -3.9% | PR SR RSR |
| 2016-01-04 | Howard/Anne Arundel Challenge #1 | 1600m | 5:08.35 | 1st · 1st on team | 134.2 | -3.9% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 2miles | 11:34.6 | 19th · 1st on team | 129.2 | -3.9% | PR SR |
| 2015-06-21 | New Balance Nationals Outdoor | 5000m | 17:19.66 | 12th · 1st on team | 139.5 | -3.9% | PR R SR RSR |
| 2015-05-23 | MPSSAA 4A State Championship | 1600m | 5:00.9 | 2nd · 1st on team | 136.4 | -4.1% | PR SR |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 11:07.25 | 2nd · 1st on team | 132.8 | -4.1% | |
| 2015-05-16 | 4A East Region Championships | 3200m | 10:59.08 | 1st · 1st on team | 135.7 | -3.6% | |
| 2015-05-16 | 4A East Region Championships | 1600m | 5:08.92 | 1st · 1st on team | 134.0 | -3.6% | |
| 2015-05-06 | AACPS County Championships | 1600m | 5:07.07 | 1st · 1st on team | 135.8 | -2.8% | PR SR |
| 2015-05-06 | AACPS County Championships | 3200m | 10:54.69 | 1st · 1st on team | 137.6 | -2.8% | RSR |
| 2015-04-17 | Knights Invitational | 1600m | 5:12.59 | 1st · 1st on team | 131.8 | -3.6% | |
| 2015-04-15 | AA County Meet | 3200m | 10:49.61 | 1st · 1st on team | 136.3 | -3.5% | PR SR RSR |
| 2015-04-15 | AA County Meet | 1600m | 5:10.37 | 1st · 1st on team | 132.7 | -3.5% | |
| 2015-04-11 | Pikesville Track Classic | 3200m | 11:07.88 | 2nd · 1st on team | 133.7 | -3.4% | PR SR RSR |
| 2015-04-11 | Pikesville Track Classic | 1600m | 5:09.29 | 2nd · 1st on team | 133.9 | -3.4% | PR SR RSR |
| 2015-04-09 | AA County Meet #2 | 400m | 1:06.12 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2015-04-09 | AA County Meet #2 | 800m | 2:27.38 | 1st · 1st on team | 126.3 | -1.8% | PR SR |
| 2015-03-21 | Seahawk Inviational | 5000m | 18:07.85 | 1st · 1st on team | 133.2 | -2.7% | PR SR RSR |
| 2015-02-23 | MPSSAA 4A State Championships | 3200m | 11:26.91 | 3rd · 1st on team | 129.8 | -3.9% | |
| 2015-02-03 | MPSSAA 4A Central Regional Championships | 3200m | 11:23.51 | 1st · 1st on team | 130.5 | -3.9% | |
| 2015-01-27 | A.A. County Championship | 1600m | 5:24.89 | 1st · 1st on team | 127.9 | -3.9% | |
| 2015-01-27 | A.A. County Championship | 3200m | 11:35.49 | 1st · 1st on team | 128.2 | -3.9% | |
| 2015-01-10 | Montgomery Invitational | 3200m | 11:18.41 | 6th · 1st on team | 131.5 | -3.9% | PR SR RSR |
| 2014-12-23 | AACPS North South Challenge | 3200m | 11:31.2 | 1st · 1st on team | 128.4 | -3.9% | |
| 2014-12-23 | AACPS North South Challenge | 1600m | 5:20.1 | 1st · 1st on team | 129.7 | -3.9% | PR SR RSR |
| 2014-12-11 | Ed Bowie Indoor Invitational | 3200m | 11:26.82 | 1st · 1st on team | 129.2 | -3.9% | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 3200m | 11:39.32 | 11th · 1st on team | 125.4 | -4.1% | |
| 2014-05-23 | MPSSAA 4A State Championships Day 1 | 3200m | 11:39.32 | 11th · 1st on team | 125.8 | -4.1% | PR SR |
| 2014-05-15 | MPSSAA 4A East Regional Championship | 3200m | 11:50.09 | 3rd · 1st on team | 125.5 | -3.6% | |
| 2014-05-15 | MPSSAA 4A East Regional Championship | 1600m | 5:28.6 | 6th · 1st on team | 126.2 | -3.6% | PR SR |
| 2014-05-07 | Anne Arundel Couty Championship | 3200m | 11:49.58 | 3rd · 1st on team | 124.2 | -3.9% | PR SR |
| 2014-05-07 | Anne Arundel Couty Championship | 1600m | 5:30.99 | 6th · 1st on team | 124.1 | -3.9% | PR SR |
| 2014-04-12 | Meade Stampede | 3200m | 11:49.85 | 1st · 1st on team | 126.4 | -2.3% | PR R SR RSR |
| 2014-04-08 | Anne Arundel League Meet 3 | 800m | 2:36.41 | 2nd · 2nd on team | 117.5 | -3.6% | PR SR |
| 2014-04-05 | Largo Lions Invitational | 1600m | 5:31.15 | 1st · 1st on team | 125.2 | -3.1% | PR SR |
| 2014-04-05 | Largo Lions Invitational | 800m | 2:38.5 | 12th · 1st on team | 116.0 | -3.1% | PR SR |
| 2014-03-31 | Anne arundel League Meet #1 | 800m | 2:39.58 | 5th · 2nd on team | 116.7 | -1.6% | PR SR |
| 2014-03-22 | Seahawk Invitational | 1600m | 5:35.9 | 4th · 1st on team | 124.0 | -2.7% | PR SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 3200m | 11:51.48 | 11th · 1st on team | 124.8 | -3.9% | PR SR |
| 2014-02-04 | MPSSAA 4A Central Regional Championship | 3200m | 12:01.84 | 5th · 1st on team | 125.6 | -1.1% | PR SR RSR |
| 2014-01-28 | Anne Arundel County Championships | 3200m | 12:03.99 | 6th · 2nd on team | 122.6 | -3.9% | PR SR RSR |
| 2014-01-13 | AACPS vs. BCPS | 800m | 2:41.58 | 16th · 2nd on team | 114.2 | -3.9% | PR SR |
| 2014-01-13 | AACPS vs. BCPS | 300m | 53 | 39th · 5th on team | — | -3.9% | ★PR SR |
| 2014-01-11 | Montgomery Invitational | 800m | 2:43.83 | 60th · 1st on team | 112.6 | -3.9% | PR SR |
| 2014-01-07 | HoCo/Anne Arundel Challenge #2 | 3200m | 12:22.04 | 2nd · 1st on team | 119.6 | -3.9% | PR SR RSR |
| 2013-12-07 | UMES Lid Lifter | 1mile | 5:55.24 | 3rd · 1st on team | 117.5 | -3.6% | PR SR RSR |