Racecast

Jake Carson

Reservoir (MD) · 12 · MD D3AHOWARD2A · Compare head to head

Athlete rating 116.2 2017 TF season
Best race 120.4 XC
Races 45
Seasons 5 2013 — 2017

RankedNation #26748·MD #535·MD D3A #197·Team #9 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 11 races in 2015

Cross Country

2016 XC 114.2

Reservoir (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 WakeMed Soccer Park 5000m 18:06.9 153rd · 4th on team 114.1 -0.023 SR CSR
2016-11-12 Hereford HS 4828m 18:12.8 75th · 6th on team 119.7 +0.076 ★CR CSR
2016-11-12 Hereford HS 4828m 18:12.8 75th · 6th on team 119.7 +0.076
2016-11-03 Centennial HS 4828m 18:02.5 36th · 7th on team 115.7 +0.025
2016-10-26 Centennial HS 4828m 17:34.6 42nd · 6th on team 118.2 +0.025 ★PR ★CR SR CSR
2016-10-08 Bull Run Regional Park 5000m 18:26 72nd · 7th on team 114.7 -0.011 ★CR CSR
2016-10-05 Reservoir High School 5000m 19:28.7 21st · 6th on team 116.5 +0.072 ★CR CSR
2016-10-01 Urbana High School 5000m 18:31 61st · 5th on team 114.5 +0.001 ★CR CSR
2016-09-24 Stevenson University 5000m 18:22.1 124th · 7th on team 113.6 -0.006 ★CR CSR
2016-09-17 WakeMed Soccer Park 5000m 18:10.3 84th · 6th on team 114.0 -0.023 SR CSR
2016-09-14 Hammond High School 5000m 25:43 14th · 3rd on team 94.1 +0.119 ★CR SR CSR
2016-09-10 Centennial HS 4828m 19:22.7 119th · 5th on team 109.8 +0.025 SR CSR
2016-08-27 Reservoir High School 3218m 11:42.5 4th · 4th on team 120.4 +0.080 ★PR ★CR ★R SR CSR RSR

2015 XC 114.7

Reservoir (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Hereford HS 4828m 18:26.8 85th · 3rd on team 119.2 +0.076 CR R CSR RSR
2015-11-05 Centennial HS 4828m 18:17.3 44th · 5th on team 112.9 +0.025 CR SR CSR
2015-10-28 Centennial HS 4828m 18:20.3 49th · 4th on team 115.1 +0.025 CR SR CSR
2015-09-19 WakeMed Soccer Park 5000m 17:59.2 94th · 3rd on team 115.8 -0.023 ★PR ★CR SR CSR
2015-09-16 Long Reach High School 5000m 20:13 11th · 3rd on team 108.0 +0.026 ★CR CSR
2015-09-05 South River High School 5000m 18:02.1 58th · 3rd on team 117.1 -0.008 PR ★CR R SR CSR RSR

2014 XC 112.8

Reservoir (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 WakeMed Soccer Park 5000m 19:02.8 98th · 3rd on team 108.1 -0.023
2014-11-08 Hereford HS 4828m 19:26.7 136th · 5th on team 112.3 +0.076
2014-10-30 Centennial HS 5000m 19:23 45th · 5th on team 113.5 +0.039
2014-10-21 Centennial HS 5000m 19:23 50th · 5th on team 114.6 +0.039 CR CSR
2014-10-15 River Hill HS 5000m 18:59 18th · 5th on team 113.6 +0.015 ★CR CSR
2014-10-11 Portland Manor Farm 4828m 18:17 35th · 3rd on team 115.1 +0.033 PR ★CR SR CSR
2014-09-27 Hereford HS 4828m 19:16.4 45th · 3rd on team 114.8 +0.076 PR CR SR CSR
2014-09-20 WakeMed Soccer Park 5000m 18:24.1 124th · 5th on team 112.0 -0.023 PR CR SR CSR
2014-09-13 Centennial HS 5000m 19:56 79th · 6th on team 109.2 +0.039 CR CSR
2014-09-06 South River High School 5000m 18:33 86th · 3rd on team 115.1 -0.008 PR CR R SR CSR RSR

2013 XC 107.2

Reservoir (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Southern High School 5000m 20:41 30th · 7th on team 107.0 +0.048 ★CR CSR
2013-10-05 Annapolis High School 5000m 20:49.9 33rd · 4th on team 107.2 +0.046 ★CR CSR
2013-09-28 Dulaney 5000m 18:57 36th · 1st on team 110.0 -0.012 PR ★CR R SR CSR RSR
2013-09-21 WakeMed Soccer Park 5000m 19:43.6 33rd · 4th on team 103.2 -0.023 PR CR SR CSR
2013-09-07 Centennial HS 5000m 20:25.8 34th · 2nd on team 108.5 +0.039 PR CR R SR CSR RSR

Track & Field

2017 TF 113.1

Reservoir (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-07 MPSSAA 3A East Region Championship 800m 2:24.01 21st · 3rd on team 107.8 -0.008
2017-01-17 Howard County Championship 800m 2:08.1 7th · 2nd on team 118.3 -0.045 ★PR SR RSR

2016 TF 113.2

Reservoir (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-09 Emblem Health Hispanic Games 800m 2:08.4 62nd · 2nd on team 116.2 -0.050 PR SR RSR
2016-01-09 Emblem Health Hispanic Games 1mile 4:58.4 136th · 4th on team 113.2 -0.050 ★PR SR
2016-01-04 Howard/Anne Arundel Challenge #1 1600m 4:54.8 7th · 1st on team 115.3 -0.045 ★PR SR RSR
2015-12-19 =PR= Holiday Invitational 1000m 2:54.37 33rd · 1st on team 112.8 -0.045 ★PR SR RSR
2015-12-15 Howard County League Meet 800m 2:19.09 11th · 4th on team 108.8 -0.045 PR SR RSR
2015-12-15 Howard County League Meet 500m 1:14.02 8th · 1st on team — -0.045 ★PR SR

2015 TF 98.9

Reservoir (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-16 Howard County League Meet #2 1600m 5:45.86 37th · 4th on team 98.6 -0.045 SR
2014-11-20 Scrimmage Meet 800m 2:33.1 5th · 2nd on team 99.2 -0.027 PR SR RSR

2014 TF 103.5

Reservoir (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-06 Hoco vs AACO Challenge Day 1 1600m 5:29.43 31st · 7th on team 103.5 -0.045 PR SR RSR