Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 19:17.7 | 72nd · 1st on team | 128.4 | +0.003 | ★CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 19:41.3 | 8th · 1st on team | 131.2 | +0.101 | ★CR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 19:41.3 | 8th · 1st on team | 131.2 | +0.101 | |
| 2016-11-03 | Dulaney | 5000m | 19:43.6 | 3rd · 1st on team | 126.2 | +0.008 | |
| 2016-10-26 | Centennial HS | 4828m | 19:20.3 | 5th · 1st on team | 127.1 | +0.041 | ★PR ★CR SR CSR |
| 2016-10-01 | Urbana High School | 5000m | 19:37.6 | 2nd · 1st on team | 127.3 | +0.011 | ★CR CSR |
| 2016-09-17 | Dulaney | 5000m | 18:57.5 | 4th · 1st on team | 131.0 | +0.008 | ★PR ★CR SR CSR RSR |
| 2016-09-14 | Long Reach High School | 5000m | 20:11 | 1st · 1st on team | 128.2 | +0.042 | ★CR SR CSR |
| 2016-09-10 | Centennial HS | 4828m | 19:24.3 | 1st · 1st on team | 129.7 | +0.041 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 19:44.8 | 12th · 1st on team | 125.5 | +0.003 | PR CR SR CSR |
| 2015-11-14 | Hereford HS | 4828m | 20:42.8 | 36th · 1st on team | 126.0 | +0.101 | CR CSR RSR |
| 2015-11-05 | Dulaney | 5000m | 19:57.8 | 8th · 1st on team | 123.7 | +0.008 | PR CR SR CSR |
| 2015-10-28 | Centennial HS | 4828m | 19:54.3 | 4th · 1st on team | 125.4 | +0.041 | PR CR SR CSR RSR |
| 2015-10-21 | River Hill HS | 5000m | 20:28 | 1st · 1st on team | 124.2 | +0.033 | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 20:06 | 49th · 2nd on team | 124.9 | +0.013 | PR ★CR SR CSR RSR |
| 2015-09-16 | Marriotts Ridge HS | 5000m | 20:58.7 | 3rd · 2nd on team | 122.8 | +0.032 | ★CR CSR |
| 2015-09-05 | South River High School | 5000m | 20:20.7 | 19th · 2nd on team | 124.3 | +0.019 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 21:18 | 50th · 3rd on team | 121.7 | +0.101 | PR CR SR CSR |
| 2014-10-30 | Dulaney | 5000m | 20:10.6 | 9th · 2nd on team | 122.9 | +0.008 | PR CR SR CSR |
| 2014-10-21 | Centennial HS | 5000m | 21:46 | 21st · 5th on team | 119.8 | +0.051 | ★CR CSR |
| 2014-10-15 | Western Regional Park | 5000m | 20:17 | 2nd · 2nd on team | 126.7 | +0.036 | PR ★CR R SR CSR RSR |
| 2014-10-01 | Marriotts Ridge HS | 5000m | 21:24.4 | 2nd · 2nd on team | 118.1 | +0.032 | CR CSR |
| 2014-09-27 | Hereford HS | 4828m | 22:12 | 48th · 2nd on team | 118.4 | +0.101 | PR CR SR CSR |
| 2014-09-20 | Annapolis High School | 5000m | 22:35.5 | 12th · 4th on team | 117.9 | +0.082 | ★CR CSR |
| 2014-09-17 | Howard High School Athletic Field | 5000m | 21:07.6 | 6th · 3rd on team | 119.6 | +0.017 | ★CR CSR |
| 2014-09-13 | Dulaney | 5000m | 20:30 | 29th · 3rd on team | 119.7 | +0.008 | PR CR R SR CSR RSR |
| 2014-09-06 | South River High School | 5000m | 21:26 | 41st · 4th on team | 119.2 | +0.019 | CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 21:50.1 | 94th · 5th on team | 115.9 | +0.031 | ★CR CSR |
| 2013-10-31 | Dulaney | 5000m | 21:03.4 | 21st · 3rd on team | 117.4 | +0.008 | PR CR R SR CSR RSR |
| 2013-10-22 | Centennial HS | 5000m | 22:29.6 | 40th · 6th on team | 114.6 | +0.051 | CR CSR |
| 2013-10-12 | Southern High School | 5000m | 23:42 | 22nd · 7th on team | 109.8 | +0.061 | ★CR CSR |
| 2013-09-28 | Dulaney | 5000m | 21:25.6 | 64th · 7th on team | 115.5 | +0.008 | PR CR R SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 22:31 | 81st · 6th on team | 112.6 | +0.028 | PR ★CR R SR CSR RSR |
| 2013-09-16 | Howard High School Athletic Field | 5000m | 22:52.2 | 21st · 5th on team | 108.1 | +0.017 | PR CR R SR CSR RSR |
| 2013-09-07 | Centennial HS | 5000m | 25:44.8 | 69th · 7th on team | — | +0.051 | PR CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 800m | 2:25.33 | 11th · 1st on team | 123.9 | -0.045 | |
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 1600m | 5:05.24 | 3rd · 1st on team | 132.4 | -0.045 | ★PR SR |
| 2017-05-20 | MPSSAA 4A North Regional Championship | 3200m | 11:38.48 | 1st · 1st on team | 128.3 | -0.029 | |
| 2017-05-20 | MPSSAA 4A North Regional Championship | 1600m | 5:16.08 | 1st · 1st on team | 130.6 | -0.029 | |
| 2017-05-20 | MPSSAA 4A North Regional Championship | 800m | 2:22.53 | 2nd · 1st on team | 128.9 | -0.029 | |
| 2017-05-09 | Howard County Championship | 1600m | 5:10.12 | 1st · 1st on team | 133.0 | -0.030 | PR ★R SR RSR |
| 2017-05-09 | Howard County Championship | 3200m | 11:26.58 | 1st · 1st on team | 130.2 | -0.030 | |
| 2017-05-09 | Howard County Championship | 800m | 2:22.85 | 3rd · 1st on team | 128.6 | -0.030 | |
| 2017-04-22 | 12th Annual Viking Invitational | 1600m | 5:18.72 | 3rd · 1st on team | 130.9 | -0.023 | RSR |
| 2017-04-22 | 12th Annual Viking Invitational | 800m | 2:25.57 | 5th · 1st on team | 127.7 | -0.023 | |
| 2017-04-12 | Hamm, How, LR, MR, MH, OM, OM, Annap, GB, SP, South, @ Broadneck | 1600m | 5:18.66 | 2nd · 1st on team | 129.7 | -0.028 | SR |
| 2017-04-08 | Pikesville Classic | 3200m | 11:23.64 | 2nd · 1st on team | 129.9 | -0.040 | SR RSR |
| 2017-03-29 | Ath, Glen, How, MR, RH @ LR | 400m | 1:02.24 | 3rd · 3rd on team | — | -0.031 | ★PR SR |
| 2017-03-29 | Ath, Glen, How, MR, RH @ LR | 800m | 2:22.3 | 2nd · 1st on team | 128.7 | -0.031 | ★PR SR RSR |
| 2017-01-17 | Howard County Championship | 1600m | 5:21.89 | 1st · 1st on team | 127.7 | -0.045 | SR RSR |
| 2017-01-17 | Howard County Championship | 800m | 2:27.92 | 2nd · 1st on team | 124.1 | -0.045 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 4A State Championships | 3200m | 11:49.16 | 11th · 1st on team | 125.1 | -0.045 | |
| 2016-05-28 | MPSSAA 4A State Championships | 800m | 2:26.03 | 12th · 1st on team | 124.3 | -0.045 | |
| 2016-05-28 | MPSSAA 4A State Championships | 1600m | 5:12.4 | 11th · 1st on team | 130.8 | -0.045 | PR SR |
| 2016-05-21 | MPSSAA 4A North Regional Championships | 3200m | 11:34.78 | 2nd · 1st on team | 129.2 | -0.029 | |
| 2016-05-21 | MPSSAA 4A North Regional Championships | 800m | 2:23.96 | 3rd · 1st on team | 127.9 | -0.029 | PR SR |
| 2016-05-21 | MPSSAA 4A North Regional Championships | 1600m | 5:14.64 | 2nd · 1st on team | 131.8 | -0.029 | PR SR |
| 2016-05-10 | Howard County Championships | 800m | 2:24.65 | 3rd · 1st on team | 127.0 | -0.031 | PR SR |
| 2016-05-10 | Howard County Championships | 1600m | 5:15.75 | 2nd · 1st on team | 130.4 | -0.031 | |
| 2016-05-10 | Howard County Championships | 3200m | 11:27.27 | 2nd · 1st on team | 128.8 | -0.031 | |
| 2016-04-30 | Gator Invitational | 800m | 2:24.87 | 8th · 1st on team | 125.2 | -0.040 | PR SR |
| 2016-04-30 | Gator Invitational | 1600m | 5:18.01 | 3rd · 1st on team | 128.1 | -0.040 | |
| 2016-04-20 | Howard Tri Meet with Mt Hebron & Long Reach | 800m | 2:25.18 | 1st · 1st on team | 127.8 | -0.020 | PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | 800m | 2:26.34 | 8th · 1st on team | 126.2 | -0.023 | |
| 2016-04-16 | 11th Annual Viking Invitational | 1600m | 5:15.03 | 3rd · 1st on team | 132.0 | -0.023 | PR R SR RSR |
| 2016-04-09 | Pikesville Track Classic | 3200m | 11:19.78 | 1st · 1st on team | 130.1 | -0.040 | ★PR R SR RSR |
| 2016-03-23 | River Hill Tri Meet with Howard & Wilde Lake | 1600m | 5:26.7 | 1st · 1st on team | 126.4 | -0.030 | |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 1600m | 5:20.28 | 7th · 1st on team | 128.4 | -0.045 | PR R SR RSR |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 800m | 2:29.44 | 9th · 1st on team | 122.6 | -0.045 | |
| 2016-02-03 | MPSSAA 4A East Regional Championships | 800m | 2:29.31 | 3rd · 1st on team | 125.7 | -0.008 | |
| 2016-02-03 | MPSSAA 4A East Regional Championships | 1600m | 5:31.59 | 1st · 1st on team | 127.3 | -0.008 | SR RSR |
| 2016-01-09 | Emblem Health Hispanic Games | 800m | 2:26.72 | 17th · 1st on team | 123.1 | -0.050 | |
| 2016-01-09 | Emblem Health Hispanic Games | 1mile | 5:24.21 | 11th · 1st on team | 126.0 | -0.050 | ★PR SR |
| 2016-01-04 | Howard/Anne Arundel Challenge #1 | 800m | 2:25.68 | 3rd · 1st on team | 125.8 | -0.045 | PR SR |
| 2015-12-21 | Freddie Hendricks Relays | 1600m | 5:34.5 | 1st · 1st on team | 126.8 | -0.008 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MPSSAA 4A North Regional Championship | 1600m | 5:59.92 | 12th · 3rd on team | 116.5 | -0.022 | |
| 2015-05-05 | Howard County Championships Day 2 | 1600m | 5:31.36 | 10th · 2nd on team | 124.8 | -0.033 | |
| 2015-05-04 | Howard County Championships Day 1 | 1600m | 5:31.36 | 10th · 2nd on team | 125.1 | -0.033 | |
| 2015-04-25 | Gator Invitiational | 1600m | 5:32.11 | 14th · 2nd on team | 123.2 | -0.040 | |
| 2015-04-18 | 10th Annual Viking Invitational | 1600m | 5:28.48 | 11th · 2nd on team | 127.8 | -0.019 | R RSR |
| 2015-04-15 | Tri-Meet HOW & MH @ LR | 1600m | 5:41 | 1st · 1st on team | 121.4 | -0.031 | |
| 2015-04-11 | Pikesville Track Classic | 1600m | 5:35.54 | 6th · 1st on team | 122.6 | -0.040 | |
| 2015-04-08 | Tri Meet vs Reservoir and Howard | 800m | 2:33.47 | 1st · 1st on team | 121.7 | -0.021 | PR SR |
| 2015-02-23 | MPSSAA 4A State Championships | 1600m | 5:47.89 | 13th · 1st on team | 118.7 | -0.045 | |
| 2015-02-03 | MPSSAA 4A Central Regional Championships | 1600m | 5:31.32 | 4th · 1st on team | 124.6 | -0.045 | |
| 2015-02-03 | MPSSAA 4A Central Regional Championships | 800m | 2:35.98 | 17th · 3rd on team | 117.6 | -0.045 | PR SR |
| 2015-01-31 | Ivan Walker Howard County Indoor Championships | 1600m | 5:28.32 | 6th · 1st on team | 125.8 | -0.045 | PR SR RSR |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:46.53 | 31st · 1st on team | 119.2 | -0.045 | |
| 2015-01-03 | SMAC Classic | 800m | 2:36.56 | 18th · 2nd on team | 117.2 | -0.045 | PR SR |
| 2014-12-16 | Howard County League Meet #2 | 1600m | 5:42.91 | 4th · 1st on team | 120.3 | -0.045 | PR SR RSR |
| 2014-12-06 | Howard County League Meet #1 | 3200m | 12:40.77 | 3rd · 1st on team | 116.0 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 4A North Regional Championship | 1600m | 6:08.56 | 14th · 3rd on team | 113.3 | -0.022 | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 800m | 2:49.31 | 19th · 2nd on team | 109.3 | -0.022 | PR SR |
| 2014-05-06 | Howard County Championships, Day 2 | 1600m | 5:55 | 25th · 2nd on team | 116.4 | -0.033 | PR SR RSR |
| 2014-04-19 | Zonis Invitational | 1600m | 6:00.86 | 11th · 2nd on team | 113.9 | -0.037 | PR SR |
| 2014-04-19 | Zonis Invitational | 800m | 2:54.47 | 21st · 3rd on team | 104.4 | -0.037 | |
| 2014-04-09 | Hoco Tri-meet How and Resi@OM | 1600m | 6:05.52 | 9th · 4th on team | 112.5 | -0.038 | |
| 2014-04-05 | Pikesville Track Classic | 1600m | 6:07.42 | 27th · 3rd on team | 112.0 | -0.040 | |
| 2014-04-02 | Howard, Wilde Lake @ Atholton | 800m | 2:49.8 | 10th · 5th on team | 108.1 | -0.031 | PR SR |
| 2014-04-02 | Howard, Wilde Lake @ Atholton | 1600m | 6:06.2 | 9th · 5th on team | 113.0 | -0.031 | |
| 2014-03-26 | Hoco Tri Meet RH and MH@ How | 3200m | 13:31 | 5th · 5th on team | 111.7 | -0.020 | |
| 2014-02-06 | 4A West Regional Championships | 1600m | 6:06.83 | 15th · 1st on team | 115.5 | -0.008 | RSR |
| 2014-01-27 | Howard County Championships | 1600m | 6:03.06 | 15th · 1st on team | 113.6 | -0.045 | PR SR RSR |
| 2014-01-06 | Hoco vs AACO Challenge Day 1 | 1600m | 6:11.27 | 15th · 3rd on team | 111.1 | -0.045 | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 3200m | 13:12.9 | 25th · 2nd on team | 111.3 | -0.045 | PR SR |
| 2013-12-18 | Freddie Hendricks Relays | 1600m | 6:14.5 | 2nd · 1st on team | 112.5 | -0.008 | PR SR RSR |
| 2013-12-07 | Howard County Kickoff Meet | 3200m | 13:14.06 | 3rd · 1st on team | 110.4 | -0.045 | PR SR RSR |