Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Brunswick High School | 5000m | 23:24 | 33rd · 3rd on team | 109.4 | +0.026 | SR CSR RSR |
| 2010-09-04 | Clear Spring HS | 5000m | 25:27 | 76th · 5th on team | 97.4 | +0.003 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Smithsburg HS | 4864m | 22:57.8 | 39th · 1st on team | 109.2 | +0.033 | ★PR ★CR SR CSR |
| 2009-10-06 | Liberty HS | 5000m | 24:17.1 | 39th · 3rd on team | 107.1 | +0.037 | ★CR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 22:23.7 | 52nd · 2nd on team | 107.2 | -0.007 | ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 24:01 | 46th · 1st on team | 109.1 | +0.097 | SR CSR |
| 2009-09-16 | Woodsboro Park | 4800m | 23:26.1 | 36th · 1st on team | 110.3 | +0.094 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Brunswick High School | 5000m | 22:58 | 41st · 2nd on team | 110.1 | +0.026 | ★CR SR CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 23:51.9 | 57th · 2nd on team | 105.9 | +0.003 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 21:54 | 23rd · 1st on team | 120.2 | +0.097 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 22:06 | 11th · 1st on team | 119.3 | +0.058 | ★CR CSR |
| 2008-10-25 | Catoctin High School | 5000m | 21:23.1 | 9th · 1st on team | 123.0 | +0.039 | ★CR ★R CSR RSR |
| 2008-10-11 | Hereford HS | 5000m | 22:57 | 12th · 2nd on team | 116.9 | +0.074 | ★CR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 20:52.6 | 17th · 1st on team | 117.3 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2008-09-19 | South Carroll High School | 5000m | 23:18.5 | 54th · 3rd on team | 114.0 | +0.065 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Watkins Mill HS | 5000m | 23:42.7 | 18th · 1st on team | 111.3 | +0.058 | PR CR R SR CSR RSR |
| 2007-10-27 | Middletown Park | 5000m | 23:53 | 34th · 1st on team | 107.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Clear Spring HS | 5000m | 25:00.2 | 61st · 3rd on team | 100.7 | +0.003 | PR CR R SR CSR RSR |
| 2007-09-15 | Brunswick High School | 5000m | — | — | — | +0.026 | CR CSR |
| 2007-09-08 | Gettysburg Area HS | 5000m | 25:43.7 | 178th · 1st on team | 98.4 | +0.004 | PR ★CR R SR CSR RSR |
| 2007-09-05 | Heritage Farm Park | 5000m | 26:32.5 | 65th · 3rd on team | 98.4 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-04 | Pikesville Invitational | 1600m | 6:21.65 | 29th · 1st on team | 108.2 | -0.033 | ★PR SR |
| 2009-04-04 | Pikesville Invitational | 3200m | 13:22.61 | 20th · 1st on team | 111.7 | -0.033 | SR RSR |
| 2009-03-28 | Patriot Invitational | 3200m | 13:39.51 | 12th · 2nd on team | 108.7 | -0.029 | SR RSR |
| 2009-03-21 | Morgan State Invitational | 3200m | 13:46.14 | 3rd · 1st on team | 106.5 | -0.041 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Race results → | 3200m | 13:41 | 11th · 1st on team | 108.8 | — | |
| 2008-05-08 | Race results → | 3200m | 13:08.6 | 7th · 1st on team | 113.3 | — | ★PR SR |
| 2008-05-01 | MVAL Chesapeake Championships | 3200m | 13:10.03 | 7th · 1st on team | 113.6 | -0.027 | PR R SR RSR |
| 2008-04-09 | Frederick City Meet | 1600m | 6:24.3 | 4th · 1st on team | 107.3 | -0.027 | |
| 2008-04-05 | Pikesville Track Classic | 1600m | 6:22.41 | 51st · 4th on team | 107.9 | -0.027 | PR SR RSR |
| 2008-03-29 | Race results → | 1mile | 6:35.85 | 13th · 2nd on team | 104.3 | — | ★PR SR RSR |