Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 17:28 | 10th · 1st on team | 125.2 | +0.097 | ★PR ★CR SR CSR |
| 2007-11-01 | Middletown High School | 5000m | 15:54.9 | 4th · 1st on team | 132.9 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | Middletown Park | 5000m | 17:27 | 6th · 1st on team | 123.2 | +0.021 | ★CR CSR |
| 2007-10-06 | Clear Spring HS | 5000m | 17:40.9 | 20th · 1st on team | 119.1 | +0.003 | |
| 2007-09-19 | Woodsboro Park | 5000m | 17:27.6 | 5th · 1st on team | 127.9 | +0.079 | ★CR R CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 16:37.2 | 8th · 1st on team | 123.7 | -0.024 | PR ★CR R SR CSR RSR |
| 2007-09-04 | Clear Spring HS | 5000m | 17:16.9 | 2nd · 1st on team | 123.1 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 2A State Championships | 1600m | 4:46.96 | 13th · 1st on team | 116.4 | -0.041 | |
| 2008-05-08 | Race results → | 1600m | 4:36.69 | 3rd · 1st on team | 122.8 | — | ★PR SR |
| 2008-05-08 | Race results → | 3200m | 10:09.79 | 3rd · 1st on team | 121.1 | — | SR |
| 2008-04-26 | Race results → | 1500m | 4:13.23 | 2nd · 1st on team | 124.6 | — | ★PR SR RSR |
| 2008-04-26 | Race results → | 3000m | 9:37.48 | 3rd · 1st on team | 119.1 | — | ★PR SR |
| 2008-03-29 | Race results → | 3200m | 10:12.38 | 2nd · 1st on team | 120.6 | — | SR |
| 2008-02-19 | Maryland State Championship | 3200m | 10:15.59 | 4th · 1st on team | 119.4 | -0.039 | SR |
| 2008-02-08 | 2A West Region Championship | 3200m | 10:19.8 | 1st · 1st on team | 119.4 | -0.032 | SR |
| 2008-02-02 | Race results → | 1mile | 4:41.38 | 3rd · 1st on team | 121.5 | — | ★PR SR RSR |
| 2008-01-12 | MVAL Piedmont Conference Championship | 3200m | 10:55 | 4th · 1st on team | 113.0 | -0.032 | SR RSR |
| 2008-01-12 | MVAL Piedmont Conference Championship | 800m | 2:23 | 13th · 3rd on team | 106.4 | -0.032 | ★PR SR |
| 2008-01-12 | MVAL Piedmont Conference Championship | 1600m | 4:50.9 | 1st · 1st on team | 117.5 | -0.032 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-24 | MPSSAA State Meet Day 1 | 3200m | 10:38.83 | 11th · 1st on team | 114.1 | -0.041 | |
| 2007-05-17 | 2A West Regional Championships | 3200m | 10:03.3 | 2nd · 1st on team | 122.4 | -0.021 | ★PR R SR RSR |
| 2007-05-17 | 2A West Regional Championships | 1600m | 4:44.3 | 6th · 1st on team | 119.4 | -0.021 | PR SR |
| 2007-05-10 | Frederick County Championship | 3200m | 10:33.47 | 3rd · 1st on team | 116.7 | -0.026 | |
| 2007-05-02 | Race results → | 3200m | 10:22.5 | 3rd · 1st on team | 118.3 | — | SR RSR |
| 2007-04-28 | Zimmerman Invite | 3000m | 9:45.2 | 3rd · 1st on team | 116.8 | -0.028 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | 2A West Regionals - Final Results | 3200m | 10:19.3 | 6th · 1st on team | 119.4 | -0.023 | |
| 2006-05-19 | 2A West Regionals - Day 1 | 3200m | 10:19.3 | 6th · 1st on team | 119.3 | -0.023 | |
| 2006-05-11 | Frederick County Championships | 3200m | 10:30.2 | 3rd · 1st on team | 117.1 | -0.027 | |
| 2006-05-03 | Race results → | 3200m | 10:12.9 | 2nd · 1st on team | 120.3 | — | |
| 2006-03-03 | MVAL - Piedmont Conference Meet | 3200m | 10:12.9 | 2nd · 1st on team | 121.0 | -0.023 | PR R SR RSR |
| 2005-12-17 | Howard County Winter Trackfest | 3200m | 10:51.85 | 20th · 1st on team | 112.5 | -0.039 | PR R SR RSR |