Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Eagle Island State Park | 5000m | 24:26.4 | 296th · 3rd on team | 104.0 | +0.4% | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 21:38.7 | 5th · 5th on team | 114.4 | -1.8% | |
| 2016-10-12 | Kentlake HS | 5000m | 22:03 | 5th · 5th on team | 114.2 | -0.8% | ★CR CSR |
| 2016-10-01 | Franklin Park-Yakima | 4828m | 22:04.8 | 29th · 1st on team | 113.0 | +2.1% | ★PR ★CR SR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 21:01 | 3rd · 2nd on team | 117.0 | -2.2% | ★PR ★CR SR CSR |
| 2016-09-21 | North SeaTac Park | 5000m | 22:47 | 4th · 4th on team | 110.9 | -0.7% | ★CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 21:03.7 | 5th · 3rd on team | 119.1 | -1.8% | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-27 | Bradley Lake Park | 3218m | 12:36 | 1st · 1st on team | 113.8 | -8.3% | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 21:46.7 | 8th · 8th on team | 113.3 | -1.8% | SR CSR RSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 22:26.4 | 36th · 5th on team | 110.9 | +2.1% | PR CR SR CSR |
| 2015-09-30 | Lake Wilderness State Park | 5000m | 22:26.1 | 8th · 8th on team | 113.3 | +0.5% | ★CR CSR RSR |
| 2015-09-23 | Kent-Meridian HS | 5000m | 24:18.4 | 11th · 8th on team | 107.5 | +3.6% | CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 22:09.4 | 3rd · 1st on team | 111.6 | -1.8% | SR CSR RSR |
| 2015-09-16 | Lake Wilderness State Park | 5000m | 22:45.8 | 14th · 12th on team | 110.6 | +0.5% | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 22:18.7 | 10th · 10th on team | 111.6 | -1.8% | SR CSR RSR |
| 2014-10-08 | Lake Wilderness State Park | 5000m | 22:49.5 | 19th · 18th on team | 111.2 | +0.5% | CR SR CSR RSR |
| 2014-10-01 | Kentlake HS | 5000m | 22:56.9 | 12th · 12th on team | 108.9 | -0.8% | CR SR CSR RSR |
| 2014-09-24 | Lake Wilderness State Park | 5000m | 23:32 | 19th · 18th on team | 107.4 | +0.5% | SR CSR RSR |
| 2014-09-17 | Clark Lake Park | 5000m | 26:27 | 25th · 19th on team | 101.5 | +6.1% | ★CR CSR RSR |
| 2014-08-28 | Lake Wilderness State Park | 5000m | 25:14 | 15th · 15th on team | 100.4 | +0.5% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-29 | Auburn Riverside HS | 2929m | 12:04.7 | 1st · 1st on team | 118.0 | +2.4% | ★PR ★CR SR CSR RSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 21:26 | 5th · 5th on team | 115.4 | -1.8% | PR CR SR CSR RSR |
| 2013-10-16 | Kent-Meridian HS | 5000m | 22:46.7 | 19th · 14th on team | 114.4 | +3.6% | PR ★CR SR CSR RSR |
| 2013-10-05 | Franklin Park-Yakima | 3218m | 13:56.6 | 12th · 2nd on team | 111.0 | -0.7% | PR ★CR SR CSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 22:49.1 | 4th · 1st on team | 111.0 | -2.2% | CR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 22:47.4 | 9th · 3rd on team | 108.7 | -1.8% | PR CR SR CSR RSR |
| 2013-09-18 | Lake Wilderness State Park | 5000m | 23:22 | 26th · 21st on team | 107.9 | +0.5% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-05 | Kent Tahoma League Finals | 1600m | 5:55.37 | 3rd · 1st on team | 124.4 | -0.9% | |
| 2013-05-29 | Tahoma Blue @ Tahoma Gold | 1600m | 5:54.6 | 1st · 1st on team | 125.6 | 0.0% | ★PR ★R SR RSR |
| 2013-05-08 | Tahoma Blue at Meeker | 800m | 2:59.4 | 6th · 4th on team | 110.9 | +0.3% | ★PR R SR RSR |
| 2013-05-08 | Tahoma Blue at Meeker | 1600m | 6:19.2 | 2nd · 1st on team | 117.7 | +0.3% | PR R SR RSR |