Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 28:22 | 83rd · 4th on team | 118.7 | — | ★PR ★CR SR CSR RSR |
| 2012-09-01 | Galen Piper Cross Country Challenge | 6000m | 22:07 | 65th · 5th on team | 111.6 | — | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 17:29 | 14th · 1st on team | 125.6 | +0.076 | ★CR CSR |
| 2010-11-04 | Middletown High School | 4828m | 16:05.9 | 8th · 1st on team | 129.3 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Middletown Park | 2000m | 6:15.3 | 1st · 1st on team | 122.5 | +0.002 | ★PR ★CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 17:51 | 16th · 1st on team | 123.0 | +0.023 | ★CR SR CSR |
| 2010-10-09 | Smithsburg HS | 4892m | 18:11.8 | 17th · 1st on team | 118.0 | +0.021 | ★PR ★CR SR CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 17:00 | 17th · 2nd on team | 118.8 | -0.016 | ★PR ★CR SR CSR |
| 2010-09-25 | Fort Washington Park | 5000m | 18:04 | 14th · 2nd on team | 117.1 | -0.008 | CSR |
| 2010-09-21 | Middletown High School | 4828m | 16:37.1 | 2nd · 2nd on team | 122.1 | -0.004 | PR CR SR CSR |
| 2010-09-15 | Woodsboro Park | 4800m | 17:56.1 | 12th · 1st on team | 123.5 | +0.085 | PR ★CR SR CSR RSR |
| 2010-09-04 | Clear Spring HS | 5000m | 18:01 | 37th · 1st on team | 116.4 | -0.008 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 18:44 | 28th · 1st on team | 118.4 | +0.076 | CR CSR |
| 2009-11-05 | Middletown High School | 4774m | 17:03.1 | 24th · 1st on team | 118.7 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 19:50 | 35th · 3rd on team | 111.1 | +0.023 | CR CSR |
| 2009-10-10 | Smithsburg HS | 4864m | 17:26.2 | 12th · 1st on team | 121.6 | +0.021 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Boonsboro HS | 4828m | 16:57.1 | 5th · 1st on team | 120.0 | -0.016 | PR ★CR SR CSR RSR |
| 2009-09-26 | Fort Washington Park | 5000m | 17:53 | 13th · 1st on team | 117.0 | -0.008 | ★CR SR CSR |
| 2009-09-16 | Woodsboro Park | 4800m | 18:35.3 | 28th · 3rd on team | 118.2 | +0.085 | PR CR SR CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 19:17.9 | 83rd · 7th on team | 110.8 | -0.008 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 19:16 | 65th · 3rd on team | 115.4 | +0.076 | CR CSR |
| 2008-10-25 | Catoctin High School | 5000m | 18:08.4 | 20th · 3rd on team | 123.9 | +0.031 | ★CR CSR |
| 2008-10-11 | Smithsburg HS | 4828m | 17:43.4 | 4th · 1st on team | 122.2 | +0.041 | PR ★CR SR CSR |
| 2008-10-04 | Boonsboro HS | 5000m | 16:47.8 | 9th · 1st on team | 123.9 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 19:03 | 82nd · 5th on team | 114.1 | +0.002 | ★CR SR CSR RSR |
| 2008-09-08 | Clear Spring HS | 5000m | 19:34.6 | 45th · 6th on team | 110.8 | -0.008 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Clear Spring HS | 5000m | 18:32.3 | 12th · 3rd on team | 115.4 | -0.008 | PR CR R SR CSR RSR |
| 2007-09-19 | Woodsboro Park | 5000m | 20:32.7 | 33rd · 8th on team | 112.0 | +0.075 | ★CR R CSR RSR |
| 2007-09-04 | Clear Spring HS | 5000m | 19:33.8 | 15th · 8th on team | 110.5 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-04 | Meet results → | Men's 5000 Meters | 17:08.95 | 5th · 2nd on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 2A West Regional Championships Day 2 | 3200m | 10:42.84 | 15th · 1st on team | 115.9 | -0.022 | |
| 2011-05-12 | Frederick County Championships | 3200m | 10:40.43 | 14th · 1st on team | 114.2 | -0.040 | |
| 2011-05-03 | Oakdale Invite | 3200m | 10:52.08 | 3rd · 1st on team | 112.3 | -0.040 | |
| 2011-04-30 | Howard County Track Classic | 3200m | 10:36.04 | 18th · 1st on team | 115.8 | -0.030 | |
| 2011-04-23 | Tally Zimmerman Invitational | 3000m | 10:02.1 | 15th · 1st on team | 113.1 | -0.034 | ★PR SR |
| 2011-04-09 | Don Boyer Invitational | 3200m | 10:43.58 | 19th · 1st on team | 114.1 | -0.028 | |
| 2011-04-02 | Dwight Scott Invitational | 3200m | 10:27.74 | 9th · 1st on team | 117.5 | -0.027 | ★PR SR RSR |
| 2011-02-12 | 2A West Regional Championships | 3200m | 10:52.48 | 6th · 1st on team | 112.5 | -0.039 | |
| 2011-02-04 | MVAL Reschedule | 3200m | 10:36.94 | 6th · 1st on team | 115.2 | -0.039 | RSR |
| 2011-01-14 | Frederick County Indoor Track and Field Championship | 3200m | 10:49.56 | 11th · 1st on team | 113.0 | -0.039 | |
| 2010-12-27 | Frostbite Invite | 3200m | 10:34.1 | 6th · 1st on team | 114.7 | -0.045 | PR SR RSR |
| 2010-12-17 | Hagerstown CC HS Invitational | 3200m | 10:43.94 | 7th · 1st on team | 113.7 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | MPSSAA 2A West Regional Day 2 | 3200m | 10:54.6 | 15th · 3rd on team | 112.8 | -0.022 | |
| 2010-05-13 | Race results → | 3200m | 10:42.36 | 12th · 1st on team | — | — | |
| 2010-05-12 | Frederick County Championships | 3200m | 10:42.36 | 12th · 1st on team | 113.9 | -0.028 | PR SR RSR |
| 2010-04-17 | Urbana Invite | 3200m | 11:04.93 | 14th · 2nd on team | 110.3 | -0.032 | |
| 2010-03-31 | Linganore/Middletown Dual | 3200m | 10:51 | 1st · 1st on team | 112.8 | -0.028 | PR SR RSR |
| 2010-03-27 | Patriot Invitational | 3200m | 10:51.37 | 10th · 1st on team | 112.0 | -0.035 | PR SR RSR |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 3200m | 11:15.31 | 12th · 2nd on team | 108.4 | -0.039 | |
| 2010-01-09 | Race results → | 3200m | 10:55.13 | 3rd · 1st on team | — | — | |
| 2009-12-28 | Frostbite Invite | 3200m | 10:51.71 | 7th · 1st on team | 111.7 | -0.045 | PR SR RSR |
| 2009-12-18 | Race results → | 3200m | 11:13.07 | 16th · 2nd on team | — | — | |
| 2009-12-11 | Race results → | 3200m | 10:52.38 | 8th · 1st on team | — | — | PR SR |
| 2009-12-04 | Frederick / Washington County #1 | 3200m | 11:12.82 | 9th · 2nd on team | 108.9 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Frederick County JV Championship | 3200m | 11:06.4 | 1st · 1st on team | 110.2 | -0.035 | |
| 2009-05-01 | MVAL Piedmont Conference Championship | 3200m | 11:13.4 | 10th · 3rd on team | 109.4 | -0.028 | |
| 2009-04-25 | Talley-Zimmerman Invitational | 3000m | 10:49.04 | 21st · 3rd on team | 105.7 | -0.034 | PR SR |
| 2009-04-04 | Don Boyer Invite | 3200m | 11:34.16 | 14th · 2nd on team | 106.3 | -0.028 | |
| 2009-03-28 | Patriot Invitational | 3200m | 10:56.54 | 16th · 2nd on team | 111.1 | -0.035 | PR SR RSR |
| 2009-01-10 | MVAL Championships- Piedmont | 3200m | 11:06.67 | 11th · 2nd on team | 109.9 | -0.039 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-05 | Pikesville Track Classic | 1600m | 5:19.33 | 45th · 3rd on team | 105.3 | -0.037 | ★PR SR RSR |
| 2008-03-29 | Race results → | 1mile | 5:20.82 | 21st · 3rd on team | — | — | ★PR SR |