Racecast

Emma Kiehn

Kent Meridian (WA) · 12 · NPSL?WA D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 95.0 2016 XC season
Best race 103.7 TF
Races 31
Seasons 5 2012 — 2016

RankedNation #109672·WA #3158·WA D4A #1334·NPSL #233·Team #17 ?

Training paces & VO2max → critical speed 9:20/mi, fitted from 11 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 91.1

Kent Meridian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 American Lake Veterans Golf Course 5000m 27:47 153rd · 6th on team 90.5 -0.7% ★CR CSR
2016-10-22 Ft. Steilacoom Park 5000m 25:46.6 100th · 6th on team 96.0 -1.8% SR CSR RSR
2016-10-12 Mount Rainier Course 5000m 26:14 13th · 5th on team 95.6 -0.8% ★CR SR CSR RSR
2016-10-01 Chambers Creek Properties Central Meadow 5000m 27:07.9 119th · 2nd on team 92.4 -1.2% ★CR SR CSR RSR
2016-09-24 Lake Sammamish State Park 5000m 29:15.2 67th · 2nd on team 84.1 -2.2% ★CR CSR
2016-09-21 North SeaTac Park 5000m 27:25 20th · 6th on team 92.2 -0.7% ★CR SR CSR RSR
2016-09-17 Seaside 3 Course 4500m 27:43 242nd · 1st on team 86.7 +5.0% ★PR ★CR SR CSR RSR

2015 XC 84.3

Kent Meridian (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Ft. Steilacoom Park 5000m 28:52.9 113th · 6th on team 85.5 -1.8% SR CSR
2015-10-14 Kent-Meridian HS 5000m 30:26.3 18th · 6th on team 86.5 +3.6% CSR RSR
2015-10-03 Cedarcrest Golf Course 5000m 29:00 230th · 5th on team 85.5 -2.3% ★CR SR CSR RSR
2015-09-30 Kentridge HS 5000m 31:17 18th · 1st on team 82.8 +2.0% ★CR CSR
2015-09-26 Lake Sammamish State Park 5000m 29:28.8 68th · 1st on team 83.4 -2.2% CR SR CSR RSR
2015-09-19 Seaside 3 Course 5000m 40:04 238th · 2nd on team — +17.0% ★CR CSR
2015-09-16 Kent-Meridian HS 5000m 31:53 15th · 6th on team 81.9 +3.6% SR CSR RSR

2014 XC 89.8

Kent Meridian (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Ft. Steilacoom Park 5000m 26:23.2 106th · 4th on team 94.4 -1.8% SR CSR RSR
2014-10-15 Kentwood High School 5000m 30:25 17th · 5th on team 88.6 +6.1% ★CR CSR RSR
2014-09-17 Kent-Meridian HS 5000m 30:22 9th · 4th on team 86.4 +3.6% SR CSR RSR

2013 XC 92.5

Kent Meridian (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Ft. Steilacoom Park 5000m 25:11.9 109th · 7th on team 98.2 -1.8% ★PR ★CR SR CSR RSR
2013-10-16 Kent-Meridian HS 5000m 27:59.6 45th · 7th on team 93.5 +3.6% ★CR CSR RSR
2013-10-09 Kent-Meridian HS 5000m 28:06 17th · 7th on team 93.4 +3.6% CR CSR RSR
2013-10-05 Chambers Creek Properties Central Meadow 5000m 28:07.2 176th · 2nd on team 88.7 -1.2% CR CSR
2013-09-21 Ft. Steilacoom Park 5000m 27:01 126th · 2nd on team 91.7 -1.8% PR CR SR CSR RSR
2013-09-18 Mount Rainier Course 5000m 28:06 23rd · 8th on team 89.2 -0.8% PR CR SR CSR RSR

Track & Field

TF speed rating

2014 TF 95.5

Kent Meridian (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Kent JV Invite 800m 3:08.68 5th · 1st on team 96.0 -0.9%
2014-04-25 JV Meet (Tah, KM, KW @ KL) 800m 3:08 6th · 3rd on team 97.5 +0.2%
2014-04-16 Tahoma vs. Kent-Meridian 800m 3:13.1 6th · 3rd on team 94.2 -0.9%
2014-04-05 Arnie Young Invite 800m 3:05.02 23rd · 2nd on team 98.1 -1.0% ★PR SR RSR
2014-03-26 Mount Rainier v. Kent-Meridian 800m 3:20.41 7th · 5th on team 91.7 +0.2% SR RSR

2013 TF 91.9

Mill Creek (GA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 Mill Creek @ Tahoma Gold 800m 3:36.2 13th · 9th on team 91.9 0.0% SR RSR

2012 TF 98.6

Mill Creek (GA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-30 Mattson vs Mill Creek 800m 3:11.9 6th · 4th on team 103.7 +0.5% PR ★R SR RSR
2012-05-10 Cedar Heights vs Mill Creek 800m 3:29.7 7th · 6th on team 93.6 -0.9% PR R SR RSR