Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Wrentham Development Center | 5000m | 19:16 | 188th · 3rd on team | 105.5 | -0.009 | CSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 19:16.2 | 190th · 3rd on team | — | — | ★CR CSR |
| 2016-10-25 | Plymouth South High School | 4264m | 16:07 | 7th · 7th on team | 111.9 | +0.035 | RSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 19:33 | 102nd · 7th on team | 108.7 | +0.031 | ★CR CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 19:32.5 | 102nd · 7th on team | — | — | ★CR CSR |
| 2016-10-18 | Plymouth South High School | 4264m | 16:15 | 16th · 8th on team | 109.9 | +0.035 | |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 18:29.4 | 171st · 3rd on team | 107.6 | -0.031 | SR CSR |
| 2016-10-11 | Merrymount Park | 4023m | 14:55 | 9th · 7th on team | 111.2 | +0.028 | ★PR ★CR SR CSR RSR |
| 2016-10-05 | Plymouth South High School | 4264m | 16:07 | 9th · 9th on team | 110.6 | +0.035 | SR CSR RSR |
| 2016-09-27 | Hingham High School | 4795m | 18:32 | 19th · 8th on team | 105.1 | +0.001 | ★PR ★CR SR CSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 19:20 | 163rd · 6th on team | 106.2 | -0.002 | ★CR SR CSR |
| 2016-09-20 | Whitman Hanson Community Access | 5000m | 20:01 | 15th · 9th on team | 103.4 | +0.010 | ★CR SR CSR |
| 2016-09-13 | Plymouth South High School | 4264m | 16:28 | 10th · 6th on team | 109.6 | +0.035 | SR CSR RSR |
| 2016-09-07 | Hanover High School | 4023m | 16:27 | 8th · 7th on team | 100.9 | +0.019 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 18:07.1 | 82nd · 2nd on team | 113.1 | -0.009 | ★CR CSR |
| 2015-11-07 | Wrentham Development Center | 5000m | 18:22.3 | 151st · 2nd on team | 111.5 | -0.009 | CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 18:12 | 32nd · 2nd on team | 110.7 | -0.017 | ★CR CSR |
| 2015-10-27 | Plymouth South High School | 4264m | 15:18 | 4th · 2nd on team | 115.6 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 17:25.5 | 106th · 1st on team | 114.3 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2015-10-17 | Stanley Park | 5000m | 18:23.7 | 86th · 3rd on team | 110.0 | -0.016 | ★CR SR CSR |
| 2015-10-13 | Plymouth South High School | 4264m | 15:56 | 8th · 3rd on team | 111.4 | +0.035 | |
| 2015-10-08 | Carver High School | 5000m | 18:42 | 3rd · 3rd on team | 114.3 | +0.039 | ★CR R CSR RSR |
| 2015-10-06 | Silver Lake Regional High School | 4683m | 18:11 | 6th · 3rd on team | 111.1 | +0.055 | ★PR ★CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 18:37 | 90th · 3rd on team | 112.2 | — | ★CR R SR CSR RSR |
| 2015-09-22 | Plymouth South High School | 4264m | 15:52 | 5th · 3rd on team | 111.8 | +0.035 | PR CR R SR CSR RSR |
| 2015-09-12 | Martha’s Vineyard Regional High School | 5000m | 18:56.6 | 54th · 3rd on team | 109.2 | +0.002 | ★CR SR CSR |
| 2015-09-09 | Plymouth South High School | 4264m | 16:23 | 2nd · 2nd on team | 110.9 | +0.035 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 18:22.2 | 105th · 3rd on team | 111.2 | -0.009 | CR CSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 18:17.3 | 30th · 5th on team | 111.2 | -0.017 | PR CR R SR CSR RSR |
| 2014-10-04 | Franklin Park | 5000m | 19:05.8 | 78th · 3rd on team | 108.3 | +0.015 | ★CR SR CSR RSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 19:05.9 | 78th · 3rd on team | — | — | ★CR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 18:41.5 | 125th · 5th on team | 109.0 | -0.009 | PR CR R SR CSR RSR |
| 2013-11-02 | Wrentham Development Center | 3000m | 10:54 | 40th · 1st on team | 106.3 | +0.006 | PR ★CR SR CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 3000m | 10:53.4 | 41st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-09-28 | Wrentham Development Center | 3000m | 11:02.4 | 15th · 1st on team | 107.6 | +0.006 | PR CR R SR CSR RSR |
| 2013-09-07 | Martha’s Vineyard Regional High School | 5000m | 20:19 | 64th · 4th on team | 102.2 | +0.002 | PR CR R SR CSR RSR |