Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Pembroke HS | 5000m | 24:56 | 21st · 3rd on team | 98.3 | +0.016 | ★CR SR CSR |
| 2016-10-25 | Plymouth South High School | 4264m | 20:55 | 9th · 9th on team | 103.9 | +0.035 | SR CSR RSR |
| 2016-10-18 | Plymouth South High School | 4264m | 22:22 | 17th · 10th on team | 96.2 | +0.035 | SR CSR RSR |
| 2016-10-11 | Merrymount Park | 4023m | 21:21 | 15th · 10th on team | 93.6 | +0.028 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 20:43.6 | 134th · 4th on team | 117.2 | -0.016 | ★CR SR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 20:54.5 | 61st · 5th on team | 117.5 | -0.009 | CSR RSR |
| 2015-11-07 | Wrentham Development Center | 5000m | 21:12.7 | 41st · 2nd on team | 115.8 | -0.009 | CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 21:19.4 | 22nd · 6th on team | 113.3 | -0.017 | CSR |
| 2015-10-27 | Plymouth South High School | 4264m | 18:41 | 8th · 7th on team | 113.9 | +0.035 | |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 20:52.4 | 97th · 3rd on team | 114.5 | -0.031 | ★CR SR CSR |
| 2015-10-17 | Stanley Park | 5000m | 21:14.5 | 67th · 5th on team | 114.3 | -0.016 | CR SR CSR |
| 2015-10-13 | Plymouth South High School | 4264m | 18:26 | 8th · 4th on team | 115.8 | +0.035 | ★PR ★CR SR CSR |
| 2015-10-08 | Carver High School | 5000m | 22:06 | 5th · 5th on team | 115.9 | +0.039 | ★CR CSR RSR |
| 2015-10-06 | Silver Lake Regional High School | 4683m | 21:13 | 4th · 4th on team | 114.4 | +0.055 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 22:38.4 | 95th · 4th on team | 110.7 | — | ★CR CSR |
| 2015-09-22 | Plymouth South High School | 4264m | 18:46 | 4th · 3rd on team | 113.7 | +0.035 | PR CR SR CSR RSR |
| 2015-09-12 | Martha’s Vineyard Regional High School | 5000m | 22:01.5 | 33rd · 4th on team | 112.6 | +0.002 | SR CSR RSR |
| 2015-09-09 | Plymouth South High School | 4264m | 19:35 | 5th · 4th on team | 111.6 | +0.035 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 20:33.7 | 44th · 5th on team | 119.0 | -0.009 | SR CSR RSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 20:59 | 20th · 7th on team | 116.1 | -0.017 | ★CR SR CSR |
| 2014-10-04 | Franklin Park | 5000m | 21:12.1 | 37th · 7th on team | 116.9 | +0.015 | ★CR SR CSR RSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 21:12.2 | 37th · 7th on team | — | — | ★CR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 19:55.7 | 31st · 3rd on team | 122.3 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2013-11-02 | Wrentham Development Center | 3000m | 11:43 | 5th · 2nd on team | 118.9 | +0.006 | PR ★CR SR CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 3000m | 11:42.8 | 5th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-09-28 | Wrentham Development Center | 3000m | 11:59 | 2nd · 1st on team | 119.3 | +0.006 | PR CR R SR CSR RSR |
| 2013-09-07 | Martha’s Vineyard Regional High School | 5000m | 21:19.7 | 22nd · 4th on team | 116.5 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-22 | Patriot League Championships | javelin | 80-02 | — | — | -0.032 | |
| 2017-05-22 | Patriot League Championships | discus | 68-07 | — | — | -0.032 | |
| 2017-05-16 | PL #6 PNorth @ Hingham | javelin | 87' 2" | — | — | -0.037 | |
| 2017-05-16 | PL #6 PNorth @ Hingham | discus | 69' 0" | — | — | -0.037 | |
| 2017-05-10 | Silver Lake v. Pym. North | javelin | 81' 6" | — | — | -0.030 | |
| 2017-05-10 | Silver Lake v. Pym. North | discus | 66' 10" | — | — | -0.030 | |
| 2017-05-03 | PL #4 PNorth @ WH | javelin | 82' 3" | — | — | -0.031 | |
| 2017-05-03 | PL #4 PNorth @ WH | discus | 63' 8" | — | — | -0.031 | |
| 2017-04-25 | Hanover vs. Plymouth North | discus | 63' 2" | — | — | -0.037 | |
| 2017-04-25 | Hanover vs. Plymouth North | javelin | 79' 8" | — | — | -0.037 | |
| 2017-04-12 | Plymouth North @ Duxbury | discus | 54' 10" | — | — | -0.027 | |
| 2017-04-12 | Plymouth North @ Duxbury | javelin | 75' 1" | — | — | -0.027 | |
| 2017-04-05 | Plymouth North v. South | javelin | 68' 1" | — | — | -0.037 | |
| 2017-04-05 | Plymouth North v. South | discus | 52' 9" | — | — | -0.037 | |
| 2017-04-05 | Plymouth North v. South | 800m | 2:39.4 | 3rd · 3rd on team | 114.7 | -0.037 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Patriot League Meet | javelin | 81-01 | — | — | -0.036 | |
| 2015-05-26 | Patriot League Meet | 800m | 2:33.87 | 3rd · 2nd on team | 119.1 | -0.036 | |
| 2015-05-23 | South Shore Principals Meet | javelin | 80-02 | — | — | -0.056 | |
| 2015-05-19 | Quincy @ Plymouth NOrth | javelin | 79' 5" | — | — | -0.020 | |
| 2015-05-19 | Quincy @ Plymouth NOrth | 1mile | 5:56 | 1st · 1st on team | 118.8 | -0.020 | |
| 2015-05-13 | Silver Lake V. Plymouth North | javelin | 82' 8" | — | — | -0.037 | |
| 2015-05-09 | Coaches Invite (Girls) | 800m | 2:32.83 | 49th · 1st on team | 119.3 | -0.037 | |
| 2015-05-05 | Plymouth North@Whitman-Hanson | 800m | 2:31.8 | 2nd · 2nd on team | 121.7 | -0.025 | ★PR SR RSR |
| 2015-04-29 | Plymouth North @ Duxbury | javelin | 73' 1" | — | — | -0.030 | |
| 2015-04-29 | Plymouth North @ Duxbury | 800m | 2:34.3 | 2nd · 2nd on team | 119.3 | -0.030 | PR SR RSR |
| 2015-04-21 | ply South vs ply North | javelin | 61' 10" | — | — | -0.037 | |
| 2015-04-18 | Haverhill Invitational | javelin | 73-06.00 | — | — | -0.028 | |
| 2015-04-18 | Haverhill Invitational | 1mile | 5:52.29 | 23rd · 3rd on team | 118.9 | -0.028 | ★PR SR RSR |