Racecast

Michael Zurzolo

Cherokee (NJ) · 12 · OLYMPICNJ D4NJSIAA SOUTH D4BURLINGTON · Compare head to head

Athlete rating 124.5 2016 TF season
Best race 126.2 TF
Races 32
Seasons 4 2013 — 2016

RankedNation #6582·NJ #249·NJ D4 #88·NJSIAA SOUTH #49·NJSIAA SOUTH D4 #22·OLYMPIC #18·Team #10 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 13 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 122.4

Cherokee (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 Bowdoin Park 5000m 17:42.5 135th · 5th on team 122.5 +0.061 ★CR CSR
2015-11-21 Holmdel Park 5000m 18:10 155th · 7th on team 117.5 +0.039
2015-11-14 Holmdel Park 5000m 17:00.5 41st · 3rd on team 125.8 +0.039 ★CR R CSR RSR
2015-11-07 Delsea HS 5000m 17:02.7 39th · 5th on team 120.4 -0.002
2015-10-23 Gloucester County College 5000m 16:50 20th · 5th on team 123.9 +0.013 ★CR CSR
2015-10-16 Mill Creek Park 5000m 17:00.6 9th · 4th on team 122.6 +0.008 ★CR CSR
2015-10-10 Delsea HS 5000m 16:32.9 11th · 4th on team 124.6 -0.002 ★PR ★CR SR CSR RSR
2015-10-03 Holmdel Park 5000m 17:31 38th · 4th on team 122.3 +0.039 CR CSR RSR
2015-09-26 Derryfield Park 5000m 17:17 59th · 4th on team 122.3 +0.030 PR ★CR SR CSR RSR

2014 XC 114.8

Cherokee (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Delsea HS 5000m 18:01 76th · 6th on team 113.9 -0.002 CR CSR
2014-10-04 Holmdel Park 5000m 17:58.9 65th · 4th on team 119.1 +0.039 PR CR R SR CSR RSR
2014-09-16 Gloucester County College 5000m 18:47 27th · 6th on team 109.5 +0.013 CR SR CSR
2014-09-13 Cherokee Challenge 3200m 10:37.4 21st · 1st on team 116.7 +0.007 ★PR ★CR SR CSR RSR

2013 XC 112.0

Cherokee (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-07 Martha’s Vineyard Regional High School 5000m 18:32.9 2nd · 1st on team 112.0 +0.002 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 121.7

Cherokee (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 South Groups 1, 4, & NP South A 1600m 4:29.41 7th · 1st on team 126.2 -0.041 ★PR ★R SR RSR
2016-02-13 NJSIAA Sectional South 1&4 Championships 1600m 4:36.07 10th · 2nd on team 123.4 -0.033 SR RSR
2016-02-02 SJTCA Meet #11 - Group 1, 4, NP 800m 2:11.68 19th · 1st on team 114.9 -0.033 SR RSR
2016-02-02 SJTCA Meet #11 - Group 1, 4, NP 1600m 4:38.31 6th · 1st on team 122.4 -0.033 SR RSR

2015 TF 121.8

Cherokee (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 Cherokee Night Racing #3 800m 2:02.62 7th · 1st on team 123.4 -0.038 ★PR SR
2015-05-23 NJSIAA South Group 4 Sectional 1600m 4:36.41 17th · 1st on team 122.8 -0.041
2015-05-16 Burlington County Open 1600m 4:39.54 2nd · 2nd on team 121.5 -0.038
2015-05-14 Holmdel Twilight Series 1600m 4:29.98 26th · 3rd on team 125.5 -0.045 PR R SR RSR
2015-05-07 Lenape District Cup 1600m 4:37.41 4th · 3rd on team 122.7 -0.038 PR SR
2015-05-07 Lenape District Cup 800m 2:03.35 2nd · 1st on team 122.0 -0.038 PR SR
2015-05-01 Night of 3200s 3200m 9:49.66 41st · 4th on team 123.5 -0.045 ★PR R SR RSR
2015-05-01 Holmdel Twilight 3200m 9:49.66 41st · 4th on team 123.5 -0.045
2015-04-11 Moorestown Invitational 1500m 4:29.13 7th · 1st on team 118.7 -0.030 ★PR SR
2015-01-30 NJSIAA Group Sectionals Champions 1600m 4:41.98 11th · 1st on team 121.3 -0.033 PR R SR RSR
2015-01-10 Olympic Conference/Tri County 800m 2:11.62 7th · 1st on team 114.9 -0.033 SR RSR

2014 TF 118.2

Cherokee (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA South Group 4 Sectionals 800m 2:08.14 26th · 2nd on team 116.5 -0.041 PR SR
2014-05-20 Haddonfield Distance Night 1600m 4:42.93 13th · 4th on team 119.1 -0.047 PR R SR RSR
2014-05-15 Burlington County Open 3200m 10:19.78 11th · 3rd on team 118.9 -0.038 PR R SR RSR